Yoga Class Playback Videos (On Demand)

All your Flametree videos are available here. Remember you must login to your account first before you can view the videos. You need to buy the appropriate beginner yoga package or regular weekly classes before you can access the yoga class playback videos.

  • All
  • Beginner
  • Experienced
  • Intermediate
  • Non-beginner
  • Pranayama
  • Women Only

Mixed Level (Non Beginner) – Belinda Hoult – 0430pm Oct 25

 

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0930am Oct 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am Oct 24

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Oct 22

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am Oct 22

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Oct 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615am Oct 22

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) (Level 1) – Belinda Hoult – 0530 pm Oct 19

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 04:30pm Oct 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 09:30am Oct 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 04:30pm Oct 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Oct 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Oct 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 05:30pm Oct 12

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition)/ (Level 1) – Belinda Hoult – 06:15am Oct 08

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Oct 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Oct 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Oct 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Oct 08

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 04:30pm Oct 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 09:30am Oct 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Oct 03

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Oct 01

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Oct 06

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Oct 01

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 29

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 05:30pm Oct 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 06:15am Oct 01

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner (Back Care Focus) (Open Level) – Chris Lalor – 07:00pm Sep 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner (Women Only) (Open Level) – Belinda Hoult – 04:15pm Sep 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introduction To Breath Meditation – Margi Landrigan – 07:30am Sep 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 04:30pm Sep 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 09:30am Sep 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 24

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Sep 24

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 22

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 05:30pm Sep 28

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory (Transition) / Intermediate (Level 1) – Belinda Hoult – 05:30pm Sep 21

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 04:30pm Sep 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 09:30am Sep 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Sep 19

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Sep 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615 am Sep 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory (Transition) / Intermediate (Level 1) – Belinda Hoult – 05:30pm Sep 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 04:30pm Sep 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 09:30am Sep 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Sep 12

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Sep 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615am Sep 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Sep 08

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 05:30pm Sep 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0930am Sep 06

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Sep 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Sep 03

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Sep 03

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition)/ (Level 1) – Belinda Hoult – 06:15am Sep 03

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Sep 01

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 05:30pm Aug 31

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0430pm Aug 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0930am Aug 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0655am Aug 29

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 08:30am Aug 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Aug 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Aug 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 05:30pm Aug 24

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / (Level 1) – Belinda Hoult – 06:15am Aug 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginner) – Belinda Hoult – 04:30pm Aug 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginner) – Belinda Hoult – 0930 am Aug 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition)/ Intermediate (Level 1) – Belinda Hoult – 06:15am Aug 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Restorative (Non-Beginners) – Chris Lalor – 0530pm Aug 21

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Aug 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Aug 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non-Beginners All Levels Immunity Strengthening with Maximum Calm Focus. Belinda Hoult – 07:00pm Aug 19

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Aug 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Aug 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginner) – Belinda Hoult – 04:30pm Aug 16

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginner) – Belinda Hoult – 09:30am Aug 16

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am Aug 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Aug 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Aug 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am Aug 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615am Aug 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Aug 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginners) – Belinda Hoult – 04:30pm Aug 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginners) – Belinda Hoult – 09:25am Aug 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Restorative (Non-Beginners) – Chris Lalor – 05:30pm Aug 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition)/ Intermediate (Level 1) – Belinda Hoult – 06:15am Aug 06

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Aug 06

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Women Only (Non-Beginners) – Chris Lalor – 07:30pm Aug 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Aug 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginners) – Belinda Hoult – 04:30pm Aug 02

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Restorative (Non-Beginners) – Chris Lalor – 05:30pm Jul 31

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Aug 01

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non-Beginners) – Belinda Hoult – 09:25am Aug 02

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Jul 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Jul 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Jul 28

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / Intermediate (Level 1) – Belinda Hoult – 05:30pm Jul 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Jul 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition)/ Intermediate (Level 1) – Belinda Hoult – 06:15am Jul 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Jul 21

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) / Intermediate (Level 1) – Belinda Hoult – 05:30pm Jul 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non-Beginner Mixed – Belinda Hoult – 04:30pm Jul 19

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non-Beginner Mixed – Belinda Hoult – 09:30am Jul 19

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 07:00am Jul 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:45pm Jul 16

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition)/ Intermediate (Level 1) – Belinda Hoult – 06:15am Jul 16

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 08:30am Jul 16

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Women Only (Non-Beginners) – Chris Lalor – 07:30pm Jul 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner Class – Christine Lalor – 0930am Jul 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner (Women Only) (Open Level) – Belinda Hoult – 0415pm Jul 08

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner (Anxiety Focus) Open level – Belinda Hoult – 0530pm Jul 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner Class – Christine Lalor – 09:30am Jul 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner (Women Only) (Open Level) – Belinda Hoult – 04:15pm Jul 01

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginner (Anxiety Focus) Open Level – Belinda Hoult – 0530pm Jul 02

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0930am Jul 26

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2 – Chris Lalor – 0700am Jul 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am Jul 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Jul 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Jul 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0430pm Jul 12

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am Jul 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615am Jul 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Jul 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am Jul 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Jul 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0430pm Jul 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0930am Jul 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0655am Jul 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Anxiety Focus Workshop – Chris Lalor Belinda Hoult – 0145pm Jul 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Restorative (Non Beginners) – Chris Lalor – 0530pm Jul 03

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) – Experienced (Level 2) – Chris Lalor – 0830 am Jun 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) – Experienced (Level 2) – Chris Lalor – 0830am Jul 02

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) – Experienced (Level 2) – Chris Lalor – 0540pm Jun 30

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) – Experienced (Level 2) – Chris Lalor – 0545pm Jul 02

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am Jun 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non-Beginner Mixed – Belinda Hoult – 0430pm Jun 28

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0925am Jun 28

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Jun 29

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Richard Mayhew – 0615am Jun 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Jun 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0430pm Jun 21

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level (Non Beginner) – Belinda Hoult – 0925am Jun 21

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Jun 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0400pm Jun 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0400pm Jun 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615am Jun 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am Jun 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Jun 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Advanced (Level 3) – Chris Lalor Richard Mayhew – 0630am Jun 17

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0655am Jun 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) – Richard Mayhew – 0840am Jun 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Richard Mayhew – 0825am Jun 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Richard Mayhew – 0610am Jun 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non-Beginner Mixed – Belinda Hoult – 0430pm Jun 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non-Beginner Mixed – Belinda Hoult – 0925am Jun 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) / Experienced (Level 2) – Chris Lalor – 05:40pm Jun 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Advanced (Level 3) – Chris Lalor Richard Mayhew – 0625am Jun 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0355 pm Jun 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0615am Jun 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am Jun 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0355pm Jun 04

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Richard Mayhew – 0830am Jun 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) Chris Lalor – 0655am Jun 06

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Advanced (Level 3) Online R1 – Chris Lalor/ Richard Mayhew – 06:25am Jun 03

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama (Non-Beginner) Online R1 – Chris Lalor – 0625am Jun 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Over 50S Online R1 – Richard Mayhew – 1010am May 29

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner Online R1 – Richard Mayhew – 0355pm May 28

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama (Non-Beginner) Online R1 – Chris Lalor – 0625am May 29

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) Online R1 – Richard Mayhew – 0610am May 26

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama-Non Beginner Mix Online R1 – Chris Lalor – 0710pm May 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama (Non-Beginner) Online R1 – Chris Lalor – 0625am May 22

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Online 50s Plus Focus Online R1 – Chris Lalor – 0825am May 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Online Women Only (Non Beginners) Online R1 – Chris Lalor – 0725pm May 26

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Advanced (Level 3) Online R1 – Chris Lalor Richard Mayhew – 0625am May 27

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) Online R1 – Chris Lalor – 0540pm May26

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) Online R1 – Richard Mayhew – 0825am May 26

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginners Class Online R2 – Christine Lalor – 0530pm May 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Beginners (Start May 5th) – Margi – 1000am May 24

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Ezy Restorative Online – Christine Lalor – 0355pm May 23

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Restorative (Non Beginners) – Chris Lalor – 0530pm May 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama (Non-Beginner) – Chris Lalor – 0630am May 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm May 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am May 16

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Online Beginners (Anxiety Focus) – Start 5th May – Belinda Hoult – 0530pm May 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0400pm May 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Richard Mayhew – 0830am Apr 14

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm Apr 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am Apr 18

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Yoga Active – Richard Mayhew – 0330pm Apr 25

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Online Restorative (Non Beginners) – Chris Lalor – 0530pm Apr 10

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Non Beginners All Levels (Maximum Calm Focus) – Belinda Hoult – 0700pm Apr 08

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am Apr 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Apr 06

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Apr 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Intermediate (Transition) Intermediate (Level 1) – Belinda Hoult – 0530pm Apr 20

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0400pm Apr 15

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Online Women Only (Non Beginners) – Chris Lalor – 0730pm May 12

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Mixed Level Non Beginner – Richard Mayhew – 0400pm May 13

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0830am May 07

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Intermediate (Level 1) Experienced (Level 2) – Chris Lalor – 0545pm May 05

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Experienced (Level 2) – Chris Lalor – 0700am May 09

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama Non Beginner Mix – Chris Lalor – 0700pm May 11

  To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here To access to the online videos, you must purchase a […]

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Introductory Beginner Yoga Standing Pose Class

Chris teaches and explains a range of introductory standing pose, using a chair as a prop.

To access to the online videos, you must purchase a yoga course. If you have already purchased a course, please login here

Pranayama keeps me sane.

Pranayama keeps me sane. On the days that I miss the practice I know I am more irritable, less patient and far less compassionate towards others.I have been practicing Pranayama for well over 20 years and I never ceased to be amazed at the power of pranayama to keep me mentally and emotionally on track.Most […]

The Wonders of Pranayama-All the various breathing techniques are “meditative in origin and in their effects”

In his book Light on Light, B.K.S. Iyengar starts the chapter that deals specifically with Pranayama with the following words”Everyone desires more energy. If energy could be packaged and sold in shops it would be the most successful business ever.Merely taking about energy excites and energizes people.Where can we get it people want to know.Well […]

‘Our feelings and emotional states are strongly related to our bodily states and behavior’

I know many of Flametrees yoga students have purchased ‘THE PSYCHO-PHYSICAL LAB’ and have enjoyed exploring The Mind Body Problem that is presented in the book, but for those who have not bought the book or who were not able to attend Eyal Shifronis workshop when he taught in Darwin here is an extract.I thoroughly […]

Managing Effort in Your Yoga Practice.

Managing Effort In Your Yoga Practice: Less grunt leads to mindful reflection and progress in yoga.When I first started yoga I tried so hard to understand what it was all about. I put in a great amount of effort to do the poses. I used to sweat heaps and I tried soo hard.At some point […]

Do You Suffer From Insomnia? Yoga really can help you get to sleep.

…. ….Routinely sleeping less than six or seven hours a night demolishes the immune system, more than doubling the risk of CANCER.Insufficient sleep is a key lifestyle factor determining whether or not ALZHEIMER’S disease will develop. Inadequate sleep—even moderate reductions for just one week—disrupts blood sugar levels so profoundly that it would be classified as PRE-DIABETIC. Short […]

Suffer from Back Pain ? Yoga Can help.

WHAT RAJ SAID about how Flametree’s program fixed his back:  A lifting accident totally wrecked my back.In my twenties, I was running my own trucking business in Canada.I’d moved there from Punjab, India, where I was brought up.In Canada, I was working in MINUS 40 degree centigrade temperatures. Apparently, that made back injuries more likely.In […]

Bored, Frustrated,Angry!

When I first came to Darwin… some 25 years ago… I used to get frustrated and bored at times.At other times, I’d get a bit depressed… and at other times… ANGRY!As a teenager, I used to surf. It was a wonderful way to spend time and my huge energy. All that paddling around, and the exhilarating […]

Do you suffer from stress:most of us do at some point in our lives.

Like my father, I (Stuart) have always worked hard in demanding jobs. Unlike him, I use yoga to de-stress and stay in shape.Sadly, Dad died too early from a disease of the nervous system, coming on top of a heart condition.One thing I do to reduce the chance of the same fate is to start early, […]

Do you suffer from anxiety?

 When my father visited Darwin from Melbourne, he would insist we went to the airport at 6pm … for a midnight departure!He suffered the anxiety that is felt by so many … but it gets worse with age. I saw the same thing with both my parents trying far too hard to plan everything in advance. If […]

How Yoga Helps To Reduce Blood Pressure

One third have deadly blood pressure, but few know it One out of three adult Australians have high blood pressure, says the Heart Foundation. High blood pressure is the largest contributor to coronary heart disease. For people with high blood pressure, there are often no symptoms or signs – they can have high blood pressure […]

Why Yoga’s Good For Women…& Me (Belinda H)

If I could not do it, I did not do it. So, as a child, I did not get into sport! I was also sick a lot with lung conditions, like asthma. Maybe sport could have helped, but I was not going there! As an adult, I started yoga in 2001, and happily, it was […]

Mastering a challenge

I (Chris) took a long time to learn chaturanga dandasana, like Richard is demonstrating in the picture. I thought it was a pose that men found easy due to their upper body strength, and therefore I was always likely to struggle with it. I was a tad resigned… at least in my mind! I read […]