Darwin City Yoga: Classes Near The CBD, And Online
Last updated: 25 October 2026
Short answer: there is no Flametree studio in the Darwin CBD at the moment. If you live or work in Darwin City, you can do Iyengar yoga with Flametree Yoga Studio at our Woolner studio, a short drive from the CBD, or live online from home or the office. Your first class is free, then beginners get 12 classes for $59.50 (10 at half price plus 2 free, no code).
- Where: Woolner studio, 19B Bishop St, Woolner, and live online on Zoom.
- After work: non-beginner classes at 5.45pm on Tuesdays, Wednesdays and Thursdays. Beginner times are on the beginner timetable.
- Cost: first class free, then 12 beginner classes for $59.50.
Darwin City yoga: 4 practices for calm, immunity and breathing
Many Darwin City students come to us stressed and short of time. Here are the four practices I (Chris Lalor, Senior Iyengar Yoga Teacher) suggest, whether you come to the studio or join online.
Chris Lalor, accredited Senior Iyengar Yoga Teacher, for Darwin City yoga and regions
- Build a calm, positive mindset. Many students find a settled mind helps them cope with a busy week. Chapter 6 of The Woman’s Book of Yoga and Health discusses research on mood and the immune system.
- Try the Yoga For Immune System class. It is the Thursday 5.45pm Restorative and Immune Yoga class, at Woolner and online. See the Yoga For Immune System class.
- Look at the research on inflammation. Dr Merad’s work suggests health practices that aim to reduce inflammation. See the research of Dr Merad.
- Add breath meditation. Our pranayama classes run at 6.30am on Tuesdays and Thursdays (Darwin time), at Woolner and online. See the pranayama class pass. Dr Patrick McKeown’s book is a good read on breathing.
Beginner yoga for Darwin City students
Beginner level yoga can be started at any time, in the studio, online, or both. Even in beginner yoga you start doing poses that look after your whole body. Once you have done at least 6 weeks of beginner yoga, you can consider special classes like Yoga For Immune System or the breath meditation classes.
Follow the links to the beginner half price deal, the beginner timetable and the non-beginner timetable.
Beginners: 10 classes at HALF price + 2 FREE, $59.50 (no code)
Already do yoga? 14 days unlimited, $39, online or in-studio
Darwin City yoga: common questions
Is there a Flametree yoga studio in the Darwin CBD?
Not at the moment. Flametree’s studios are at Woolner and Coolalinga, and every class is also live online, so Darwin City students either drive a short way to Woolner or join from home or the office.
Where can I do yoga near Darwin City?
The nearest Flametree studio is at 19B Bishop St, Woolner. If you would rather stay in the city, join a live class on Zoom. Your first class is free in the studio or online.
Is there a yoga class after work for Darwin City workers?
Yes. Non-beginner classes run at 5.45pm on Tuesdays, Wednesdays and Thursdays, at Woolner and online. Beginners should check the beginner timetable for current evening times.
What is the Yoga For Immune System class?
It is a Thursday 5.45pm Restorative and Immune Yoga class with Chris Lalor, at Woolner and online. It is for people with at least 3 months of yoga, or the teacher’s OK, and uses supported poses and breathing to settle the body.
When are the breath meditation classes in Darwin?
Pranayama (breath meditation) classes are at 6.30am on Tuesdays and Thursdays, Darwin time, at Woolner and online. They suit students with some yoga experience.
How much does it cost to start yoga with Flametree?
Your first class is free. Then beginners get 12 classes for $59.50, and non-beginners new to Flametree get 14 days of unlimited classes for $39.
