Private Prenatal Yoga Online. Or See Studio Options In Darwin

Last updated: 25 October 2026

Private prenatal yoga online: the short answer

This is a 30 minute private prenatal yoga class on Zoom with a Flametree teacher, for $49. It is the first step for pregnant beginners who want to do Flametree’s online classes. Your teacher learns about you, shows you some useful poses and adjusts them to suit you. If you come to the Darwin studio instead, you can skip it and join a class.

• What you get: one 30 minute private class by Zoom, $49.
• Who it is for: pregnant women new to yoga who will do online classes.
• When: once you are 15 weeks pregnant or more. Non-beginners do not need to wait or do this class.
• In the Darwin studio: no private class needed. Come to a class and tell your teacher you are pregnant.
• Next step: buy the pass, then contact us to book a time.

Watch an example of teaching easy beginner yoga using a chair as a prop

How do I get started with prenatal yoga?

1. If you have done yoga before: start any time. Take the beginner half price deal or the non-beginner 14 day pass, or any other pass you prefer.
2. If you are a total beginner and doing online classes: book this private class from 15 weeks, then join the online beginner classes.
3. If you are a total beginner and coming to the Darwin studio: join a beginner class and tell your teacher you are pregnant.

If you are planning a pregnancy, you can start yoga right away and keep going.

Supported Baddha Konasana, a restful pose used in Restorative Yoga.

Which classes can I join after the private class?

Flametree runs beginner classes in the studio at Woolner and Coolalinga, and LIVE online. Gentle Yoga on Friday and Restorative Yoga on Saturday are two options that many pregnant students enjoy, and they both run online too. See the beginner timetable for all class times.

Each class is a group class, and your teacher can adjust poses for you. Tell the teacher you are pregnant at the start. Studio props are supplied. For online classes, a yoga mat helps, and you can improvise other props. See our yoga props page.

All Flametree classes are taught by certified Iyengar yoga teachers, under a Senior Iyengar Yoga Teacher. You can read more about yoga for pregnancy.

Senior Teacher Chris Lalor in Triangle Pose with a chair, a Gentle Yoga pose.

What happens after I buy the private class?

1. Buy the pass. Press “Add To Cart” and go to checkout.
2. Contact us to make a time. Tell us if you have any special needs.
3. We email you a Zoom link. You need a phone, tablet or computer. There is an easy once-only set up for online classes.
4. Do your 30 minute class, then join the online beginner classes.

Questions about the private prenatal class

What is the private prenatal yoga class?

It is one 30 minute private class by Zoom with a Flametree teacher, for $49. You learn useful poses, the teacher learns about you, and the poses are adjusted to suit you. It is the first step before online beginner classes.

Who needs this private class?

It is for pregnant women who are new to yoga and will do Flametree’s classes online. If you have done yoga before, or you will come to the Darwin studio, you do not need it.

When in my pregnancy should I book it?

Book it once you are 15 weeks pregnant or more. If you already do yoga, you can start classes at any time. If you are planning a pregnancy, start yoga right away.

How do I book my time?

Buy the pass first, then contact the Flametree team to choose a time. We email you the Zoom link for your class.

What do I need for the online class?

You need a phone, tablet or computer with the Zoom app. A yoga mat helps. Other props, like a chair or cushions, can be improvised.

Can I do prenatal yoga in the Darwin studio instead?

Yes. Join a beginner class at Woolner or Coolalinga, and tell your teacher you are pregnant. Studio props are supplied, and your first class is free if you are new to Flametree.

What do I do after the private class?

Join the online beginner classes. New students can get 12 beginner classes for $59.50 with the beginner half price deal, and see the timetable for class times.

Is this class run for people far from Darwin?

Yes. Because it is on Zoom, you can do it from anywhere in Australia.

What students say

If you are still not sure about yoga, read reviews of what students say about their classes at Flametree, including pregnancy yoga.

Beginner yoga, first class free, then 12 classes for $59.50

To get the $49 private class, use “Add To Cart” above and go straight to online checkout.