OUR CLASSES

  • Beginner

    We provide a comprehensive grounding in Iyengar yoga for students with little or no yoga experience
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  • Individual Needs

    Individual needs classes cater for people who need individual attention and guidance
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  • Intermediate

    Transition to intermediate and intermediate levels provide the stepping stones between Beginner and Experienced classes
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  • Experienced

    The experienced classes provide ongoing teaching to suit more advanced yoga practice
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WE ALSO DO

  • Gentle Yoga

    Slower paced classes to suit older people and those with stiffer bodies.
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  • Relax & Renew

    An open class with the emphasis on relaxing and restoring the body and mind at the end of the week.
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  • Pranayama

    The control of the breath to regulate the exhalation, inhalation and retention of the breath. Introduced at intermediate level and consolidated in general level.
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  • Intensives

    Periodically offered theme based classes designed to deepen students understanding.
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  • Retreats & Workshops

    Yoga retreats and workshops are organised regularly. See our photos of recent retreats.
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