Yoga Alice Springs Student Tells All.

Yoga Alice Springs Student On What There Is To Get From Yoga.

Plus unlimited classes from 50 cents a day.

Here’s what a Flametree student got from her yoga classes Alice Springs. It includes why online yoga at home, was better than yoga in Alice Springs. A yoga Alice Springs student wrote this email to Flametree teachers. Although she’s writing from Alice Springs, what she says applies to any remote location in Australia’s Northern Territory, or beyond.

“Hi Chris, Belinda and Kim,

Just wanted to thank you you all for the fantastic yoga classes this year. I am so in love with yoga and look forward to each class immensely.

And I am completely intrigued by the way it works. I love all the subtleties and details that make a difference.

For example, you can start class not feeling that great, and come out the other end of class, feeling amazing.

Your online classes are just so good and consistent.

Plus, having the library of past yoga video classes has been a wonderful resource that I like using.

I never thought I would ever be doing headstands!

I find it amazing that I have learnt so much… being hundreds of kilometres away.

I hope you keep up the blogs as I love reading how yoga works. I also like hearing about the benefits of yoga, and looking at the picturesque poses in all those fab locations.

Your classes have made a big positive difference to me through your patient, humorous and concise teaching.

Hoping you all have a good Christmas break.  Thanks and see you next year.”

[Name withheld, but quoted with the permission of this Flametree current student].

alice springs yoga

What would you like to change in any aspect of your life? Read on to see the many surprising things that yoga can impact in a hugely positive way for you.

Online beginner yoga with 2 week free trial. Package at $1.24 a class.

Half price beginner yoga ten passes, if you’re quick!

Non beginner deals: from 30 days for $14.95 (AUD), for online, unlimited class. 50 cents a day!

What might you want to do differently?

About one third of us die of heart disease. Is that maybe an issue for you? Now or possibly later? Or maybe you’re not sure if it could be?

Or do you just want to look better?

On another front, maybe you know you’d do better if your work or life relationship/s improved.

One of the most common issues that people want to change is their lack of sleep. It’s often due to worry or stress.

In turn, lack of sleep, and stress, often leads to having a larger waist than we’d like.

These are just some of the many areas where yoga can help.

Yes, yoga builds strength, fitness and flexibility. But most importantly, it’s been shown to address any of over 100 health conditions that you may face now or later.

Whatever it is you face, doing nothing about maximising good health is much riskier than taking some action to help ensure good health.

At worst, doing nothing may take years off your life. But hopefully, doing something about what you want to do differently on the health front, will bring huge joy, calmness, and the satisfaction of achievement.

Solutions come much faster than you expect

The problem or pain you want to fix can be improved within weeks of starting Flametree’s yoga Alice Springs online yoga options.

Obviously, given all classes are both online (and in-studio in Darwin), the classes can be accessed from anywhere.

When you travel for work or holidays, you can also keep up regular yoga classes.

For example, Chris, the founder of Flametree, tells how her sleep improved immediately after her very first class.

Mariam and Angie have also both written about the many kilos they lost within the first weeks and months of their beginner classes.

Wayan also found the same thing. She like the others, also got lots of other benefits from yoga.

Conventional ways of moving won’t do what’s needed

The solution is not just in choosing to move more. Walking, cycling, gym, or running does help. But the value of yoga is that you get better stress reduction at the same time.

People often go so hard at conventional movement and fitness, that the solution can be as bad as the problem.

Instead yoga works in a balanced way on both parts of your nervous systems.

All of the conventional movement programs are revving you up even more than the workplaces and other things that are already stressing you.

If you want to know more about how conventional exercise has an over-focus on one nervous system, see Stuart’s story about the gym. 

By the way, some of the important value that you get from online yoga is that it helps to motivate you. Not only do you get high quality teaching, but you also get a schedule that keeps you regular.

Even better, doing regular classes will create a habit. Then it becomes so much easier to keep it up. One reason yoga habits are easier to create is because yoga is enjoyable and engaging.

Habits can be created simply by regular repetition. But for you, that maybe hasn’t happened yet. So take this opportunity to make a new way to go forward with what you want.

Here’s why Flametree is the best yoga option

Flametree teaches a “Rolls Royce” style of yoga called Iyengar yoga. It’s modern classical yoga developed in India direct from the knowledge and skill of ancient yogis.

It’s informed by modern science as well.

In addition, Flametree’s teachers are taught and supervised by an accredited Senior Iyengar Yoga teacher with over 12,000 hours of teacher training.

On top of all that, Flametree gives you a flexible set of packages that let you prove to yourself that yoga works. You can do all this at no risk to you, via free 2-week trials.

Or maybe you do some yoga already, and just want more structure, better teaching, and regularity. Then get started with 30 days of unlimited online classes for non-beginners, for just $14.95 all up.

Later, if you need more, then check out our discussion of how to choose a yoga studio. 

Online beginner yoga with 2 week free trial. Package at $1.24 a class.

Half price beginner yoga ten passes, if you’re quick!

Non beginner deals: from 30 days for $14.95 (AUD), for online, unlimited class. 50 cents a day!

yoga in Alice Springs

Gentle Yoga, or Back, Neck & Shoulder Yoga, are just some of the many options from Flametree’s online and in-studio beginner yoga program.

Yoga solutions that are tailored you your situation

All the yoga you’ll learn in Flametree’s yoga Alice Springs classes is tailored to your particular situation.

When you start your yoga classes Alice Springs , you can tell your teacher any particular challenges or issues you face. The postures you’ll do are then adjusted for your situation.

Flametree’s online Alice Springs yoga classes are run by friendly, experienced teachers who care about your situation. In turn, they will make sure you get what you are after from the online yoga in Alice Springs.

With many of the yoga pass packages, you’ll get an unlimited choice of many classes and times each week. The timetable shows a convenient set of times that will work for any schedule.

In addition, there are special options like Gentle Yoga, Back Neck & Should Yoga, and Women Only Yoga. These classes are designed to make it easy to start Flametree’s online Alice Springs yoga classes. Moreover, the classes address a wide range of common situations that many face.

A stitch in time saves nine!

The cost of getting underway with Alice Springs yoga classes is far less than leaving health issues dormant or unaddressed.

On top of making you feel better and happier, yoga heads off health costs that often crop up when we least expect them.

Again, there are free trials and easy packages to start or re-start yoga in Alice Springs.

It’s the old story of a stitch in time saves nine. The adages that many of us learnt in our primary school reader text are still true today.

Get started now. Don’t leave it until it’s an emergency. And don’t even put up with any more pain or discomfort than you have to.

Alice Springs yoga by Flametree has solutions that you may not have been aware of. But they work. Many others have already found those solutions too.

Get started today.

If you only want one beginner class a week, then the online ten class pass is a good option.

But if you’d like two or more classes a week, then the pay by the week online option is cheapest.  It also starts with the two week FREE trial.

Learn more about the beginner course deals and beginner timetable, including FREE two week trials.

Online beginner yoga with 2 week free trial. Package at $1.24 a class.

Non beginner deals: from 30 days for $14.95 (AUD), for online, unlimited class. 50 cents a day!

yoga classes alice springs

Easy poses that all can do, including options like Gentle Yoga. Try it.

Flametree Yoga Studio class times

Each Flametree beginner class is LIVE online, at the local time of Darwin, Australia (+9.30GMT).

The classes are all standard, introductory hatha yoga poses.

There’s also options, including Gentle Yoga, Yoga for Back (& Neck & Shoulders), and Easy Restorative Yoga.

At the non-beginner level, there’s extra options like Yoga For Immune System, Fifty Plus Yoga, and more advanced levels.

If you’ve already done some yoga, you can also get ten FREE breath meditation (pranayama) classes.

Yoga Alice Springs options, or for far beyond

A Flame Tree Yoga Studio Darwin Beginner level yoga class can be started at any time.

There’s also a two week free trial. You need a credit or debit card, but unless you continue after the trial, you pay zero.

Follow the relevant links to learn more about the most popular of Flametree’s beginner yoga deals.

Beginners can just pay week to week, or there is also a beginner course, in-studio or online.

Some students also start with a private class or two, and then move onto regular online or in-studio classes.

Online beginner yoga with 2 week free trial. Package at $1.24 a class.

Non beginner deals: from 30 days for $14.95 (AUD), for online, unlimited class. 50 cents a day!

Flame Tree Yoga Studio private classes, online or in-studio

Facebook Page for Flametree

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