Yoga Alice Springs Student Tells All
Last updated: 25 October 2026
Yoga Alice Springs: the short answer
You can do yoga in Alice Springs by joining Flametree’s LIVE online classes from home. Flametree is a Darwin studio, so Alice Springs classes are online. Alice Springs and Darwin share the same time, so the timetable times are your times too.
- What: LIVE Iyengar yoga by Zoom, taught by a Senior Iyengar Yoga Teacher and her team.
- Who for: beginners, returning students and anyone who wants careful teaching.
- Time zone: same as Darwin. The timetable is in Darwin time.
- Cost to start: your first online class is free. Then 12 beginner classes are $59.50 if you are new, or 30 days of online non-beginner classes are $29.
- Next step: see the beginner timetable and reserve a class.
What does an Alice Springs student say about online yoga?
Here is what a Flametree student wrote to her teachers. She lives in Alice Springs. She is quoted with her permission, and what she says applies to any remote place in the Northern Territory or beyond.
“Hi Chris, Belinda and Kim,
Just wanted to thank you you all for the fantastic yoga classes this year. I am so in love with yoga and look forward to each class immensely.
And I am completely intrigued by the way it works. I love all the subtleties and details that make a difference.
For example, you can start class not feeling that great, and come out the other end of class, feeling amazing.
Your online classes are just so good and consistent.
Plus, having the library of past yoga video classes has been a wonderful resource that I like using.
I never thought I would ever be doing headstands!
I find it amazing that I have learnt so much… being hundreds of kilometres away.
I hope you keep up the blogs as I love reading how yoga works. I also like hearing about the benefits of yoga, and looking at the picturesque poses in all those fab locations.
Your classes have made a big positive difference to me through your patient, humorous and concise teaching.
Hoping you all have a good Christmas break. Thanks and see you next year.”
[quoted with permission of this online Alice Springs yoga Flametree student].
Half Moon Pose at the Lost City, Litchfield. You can learn poses like this from home.
How do I start yoga in Alice Springs?
- Get the free Zoom app on your computer, tablet or phone.
- Pick a class on the beginner timetable or the online non-beginner timetable.
- Reserve your free first class. We email you the link to join.
- At class time, set up your camera so the teacher can see you and help you.
What does it cost?
- First class: free for people new to Flametree.
- New beginners: 12 classes for $59.50 (10 at half price, plus 2 free), online or in the studio.
- Beginner pay-by-the-week, online only: $10.95 a week, unlimited beginner classes. See the online beginner pass.
- Already practise yoga: 30 days of unlimited online non-beginner classes for $29 for new or returning students.
- Everything else: see the yoga pass list.
Why learn Iyengar yoga online?
Flametree teaches Iyengar yoga, a careful style that uses props such as chairs, belts and blocks. Each pose is taught step by step. In a LIVE class the teacher sees you, so you get tips for your body. Our teachers are taught and supervised by a Senior Iyengar Yoga Teacher. Meet the Flametree teachers.
A set class time also helps you build a habit. Many students find it easier to keep going when classes are regular and live.
When you start, tell your teacher about any issues you have. The poses can then be adjusted for you. Classes include options such as Gentle Yoga and Back, Neck and Shoulder Yoga, so check the timetable for what is on.
Warrior II with a chair for support. Props help you learn a pose well.
Yoga Alice Springs: your questions
Can I do yoga online in Alice Springs?
Yes. Flametree teaches LIVE Iyengar yoga classes by Zoom, and you can join from Alice Springs or anywhere in Australia. The teacher can see you and give tips. Your first class is free if you are new to Flametree.
Are the class times the same in Alice Springs as in Darwin?
Yes. Alice Springs and Darwin share the same time all year, so the times on the Flametree timetable are your local times. Check the timetable, pick a class and reserve it.
How much does it cost to start yoga online?
Your first class is free if you are new. After that, new beginners can get 12 classes for $59.50. The online beginner pass is $10.95 a week, and 30 days of online non-beginner classes is $29. See the pass list for more options.
Do I need to be fit or flexible to start?
No. Beginner classes start from the basics, and props help you do each pose at your own level. The teacher shows easier versions as well, so you can start where you are.
What do I need at home for online yoga?
You need a device with the Zoom app, a mat or non-slip surface, and comfortable clothes. A chair, a belt and a wall are useful. Household items can stand in for studio props.
Is online yoga as good as a studio class?
Students tell us they learn a lot online, like the Alice Springs student above who learnt so much from hundreds of kilometres away. In a LIVE class the teacher sees you and gives tips, just as in the studio.
Can I try a class before I pay?
Yes. If you are new to Flametree, reserve your free first online class. If you like it, you can then buy a pass.
What if I miss a class?
Flametree also has recorded video classes you can use any time. The student above said the video library was a wonderful resource. See on-demand yoga for the video options.
Newcomers to Flametree Yoga: free first online yoga class
If you are still not sure about yoga, read reviews of what students say about their classes at Flametree.
