Retreat FAQs:

What happens at a yoga retreat?

How to prepare for a yoga retreat?

What to pack for a yoga retreat? Are yoga retreats worth it? Cost of deals?

See Bali Retreat Deals.

Retreat FAQs. Questions I get about yoga retreats include: What happens at a yoga retreat? Are yoga retreats worth it?  How to prepare for a yoga retreat? What to pack for a yoga retreat? How much is a yoga retreat?

Below, my answers are based on my 15 years of teaching yoga retreats. First, as a dot point list, here the questions again

  • What happens at a yoga retreat?
  • Are yoga retreats worth it?
  • How to prepare for a yoga retreat?
  • What to pack for a yoga retreat?
  • How much is a yoga retreat?

My quick answers are below, plus links where you can learn more.

Retreat FAQs

The pool & dining room at one of the 2 venues used for Flametree yoga & meditation retreats in Bali.

Retreat FAQs

Retreat FAQs: What happens at a yoga retreat?

Depends on location, style, leaders, & more. Best options: pre-breakfast meditation; yoga in mid-AM for a range of levels & styles, later afternoon restorative yoga, & some yogic issue talks in PM. Relax further via walks, good eats, chats, swims, interesting local shops, & local culture trips.

For more detail about what happens at a yoga retreat, see the yoga retreat schedule section of Flametree Yoga’s retreat information page.

Are yoga retreats worth it?

Studies prove quality retreats are better than holidays, & also deliver short & long-term improvements in wellness, relaxation, weight loss, blood pressure, & happiness.  You also get transformation, new friends, & huge enjoyment.

To see more about are yoga retreats worth it, go to our blog post on yoga retreat benefits.

In addition, check out Chris Lalor’s personal views on how much yoga retreats are worth it. She outlines the extensive benefits and outcomes she found both as a retreat teacher, and when attending retreats as a participant.

How to prepare for a yoga retreat?

Have 3 months of yoga, & 2 weekly classes. Consider bringing a friend. Pay deposit. Get medical cover, flights (with flexibility), & transfers. Sort stuff at home so its looked after. Check passport, & studio’s “What to bring” list. Quickly tell studio if plans change.

To learn more about how to prepare for a yoga retreat, go to Flametree’s page about its upcoming 6-night (7 day) Bali yoga retreat from 27 July 2024 (or see Flametree’s retreat information page).

how to prepare for a yoga retreat & what to pack

Chris Lalor, Accredited Senior Yoga Teacher and Yoga Therapist, in the magnificent, custom built, yoga and meditation room at Pondok Pisang.

What to pack for a yoga retreat?

Any props you prefer (but Centre usually has some), swimmers, clothes for yoga, device chargers, country electric conversion plug, insect repellent, light coat, walking shoes, hat, sun cream, medications, minor first aid items, batteries, money belt. (But all can mostly be bought locally).

See more at the “what to pack for a yoga retreat” section of Flametree’s yoga retreat information page.

Retreat FAQs: How much is a yoga retreat?

Depends on no. of stars, yoga quality & amount, & hassle, you want. Inclusions vary around teaching fee, accommodation, food, transfers, tours. Flights are up to you. Studios get group deals. AUD$275 a night, for over 4 hrs of teaching, 3 delicious meals, & delightful rooms, are good value.

To learn more about how much is a yoga retreat package of different types, or to pay a deposit for a retreat, go to Flametree’s page about it’s upcoming 6-night (7 day) Bali yoga retreat from 27 July 2024.

Learn yogic practises more intensively, & get many other benefits as well.

Plus, spend time with a top yoga teacher.

In this short video, you can see some of the other reasons why people enjoy retreats at this Bali resort.

So, use the orange links to see Flametree’s current retreat. 

So, for Retreat FAQs: that’s my answers to the most often questions I get, these: What happens at a yoga retreat? Are yoga retreats worth it?  How to prepare for a yoga retreat? What to pack for a yoga retreat? But I will publish some more retreat FAQs soon.

Paying for a retreat via instalments

In one or more of Flametree’s retreats, please consider getting some of these many benefits for yourself.

Flametree retreats can be paid via a deposit and several instalments, or just bought in one payment.

You’ll get huge benefits from immersing yourself in yogic learning and practise, including pranayama meditation.

The benefits you’ll learn and do will flow into every corner of your life.

Or, if you have more of what could be Retreat FAQs that are important to you, please get in touch.

Let’s know if you have more Retreat FAQs

Candidasa Bali

Palm trees on the shore of the lotus pond lagoon in Candidasa, Bali… a short walk from Flametree’s Bali retreat.

So, please put down a deposit to attend a 6-night, 7-day Bali Retreat with me, Chris Lalor.

By the way, there are both shared and single room options.

But, many spots are gone already, and retreats with me always sell out early.

Please don’t miss out.

Bali Retreat Packages.

pranayama for anger management

Pranayama meditation is also part of Flametree retreats.  So, if you’re still unsure, or have questions, then please contact us. Are there some Retreat FAQs I can answer for you?  Or, see more at the Flametree Facebook Page.

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