Health Fitness Retreat Bali | Xmas & New Year 2024 | Plus Easter & August 2025.
Half price deposit for last minute health retreat deals for Xmas.
Arrive 27 December For A Post-Christmas health retreat, including a New Year’s health retreat.
Also see what activities do you do on a health retreat.
Health fitness retreat Bali Xmas deposit at HALF off
See more on an affordable health fitness retreat Bali, & get last minute health retreat deals discounts. Options include a combined post-Christmas 7 day health retreat, with a New Year’s health retreat. Also see what activities do you do on a health retreat, including with our health and wellness retreat that you can take children to. So, check out the best, cheap health retreats Asia has, including budget, family, and luxury packages.
First, let’s answer a common question about any health fitness retreat Bali, or elsewhere.
But, if you just want to see more about the last minute health retreat deals for Flametree’s Christmas health retreat, then keep this discount code “HalfOffDeposit“.
Then, you’re ready to make a deposit, choose a room package, you can get 50% off the deposit.
So, don’t miss a Christmas health retreat of 6 nights.
The retreat dates are from 27 December 2024 until 2nd January (giving you a 7 day health retreat package).
That means it’s also a New Year’s health retreat at Flametree’s wellness resort.
To see the packages for affordable health retreats (including at luxury level), follow the links at the red link below.
By the way, there is also a family deal for a health and wellness retreat that you can take children on.
But, if you don’t need child facilities, than scan below for matters like:
- what you can do on a Flametree health retreat,
- the benefits you get from these retreats,
- the retreat resort facilities,
- and the wide range of delicious food.
Or, just to to the red link below to see more details of the six retreat packages, including budget, family, and luxury options.
Obviously, for Bali health retreat cheap options, start with the budget package.
Learn more, or pay a deposit via our Bali Deals page
Christmas health retreat, & New Year’s health retreat too
Grab one of Flametree’s last minute health retreat deals and you could soon been looking out your window at this breathtaking ocean view from the retreat centre. See more on Flametree’s affordable health retreats.
What activities do you do on a health retreat?
Some common activities are easy, beginner yoga fitness & meditation, good food, massage, & body work. Plus, there’s also free time for relaxing, de-stressing, tours, & social interaction. So, you get a wide range of mind body benefits, & more.
Of course, health retreat activities vary in quality & intensity.
The best activities also have a balanced impact on your automatic nervous system. The so-called “flight and fight” part of your nervous system, which is also called your sympathetic nervous system, is where most of us spend too much time. It happens in conventional exercise, hectic lives, and so on.
In contrast, the activities you do on a good health retreat, are especially designed to work more with your “rest, relax, and digest” side of your nervous system (otherwise called your parasympathetic nervous system).
Easy yoga fitness is a popular activity on health retreats because yoga (and meditation), both work especially well to give you a more perfect balance of your nervous system.
That’s why, in a scientific review of over 20 retreats of all types, including health retreats, almost all of them included yoga and meditation.
As a result, yoga and meditation, providing they’re done well, are systematic, conscious ways you can do activities on a health retreat that give you calmness, energy, and rejuvenation.
Plus, you can then take such skills home with you, and apply them more in everyday life.
Pool & safe beach at our health and wellness retreat that you can take children to
Learn more, or pay a deposit via our Bali Deals page
A swimming pool is an excellent start if you’re looking for a health and wellness retreat that you can take children to. At Flametree retreats, there are also beautiful, child friendly beaches, including right behind this pool at one of the resorts that Flametree uses. See more immediately below.
Health and wellness retreat that you can take children?
For health and wellness retreats that you can take children, depending on ages, look for a twin room, or one that’s big enough to add a bed, or has an adjoining room. Then, assuming they won’t do the adult fitness activity, look for activities & food for them, plus availability of a child minder (if needed).
Flametree’s family options include either stand alone cottages, larger rooms where a bed can be added for a small charge, and adjoining rooms you can hire.
If your partner is attending, and caring for the child or children, then you can choose the cottage option with a kitchen, or use the many a la carte restaurants either at the resorts we use, or nearby, or both.
Plus, at Flametree’s retreats, there is a wide range of activities for the partner and children. Some are described below. Plus, many more are outlined at our retreat activities page.
Flametree can also put you in touch with a Balinese child minder who is safe, competent, and trustworthy. Just contact us. (Our teachers include parents!)
Last, check out the family options packages page about room options that may work for you, plus other information on this issue of health and wellness retreat that you can take children.
So, especially given that both of our Christmas health retreat, and New year’s Health retreat are in school holiday (as well as maybe Easter & August retreats), then Flametree’s options can work well for.
Use our last minute health retreat deals for a health fitness retreat Bali
Certified Senior teacher Chris Lalor practising at Christmas health and New Year retreat health retreat yoga room overlooking the sea at Flametree’s affordable health retreats in Bali.
Best health retreats Asia has
At this health and yoga retreat, no matter where you are on your fitness journey, your fitness level will be gently improved.
But, there’ll be much more to your 7 day wellness journey as well.
(By the way, the serene sanctuaries we’re describing are situated about half way up the east coast of Bali).
No matter which package of active escapes you choose, you get a holistic approach, and an all inclusive package that also includes nutritious meals (3 a day, for a total of 18), plus interesting, relaxing and fun outdoor outdoor activities.
Some key elements of the Flametree’s wellness retreats, and Bali fitness retreats, that you’ll get also include:
- a gentle, active yoga session in the morning
- restorative yoga classes that are especially effective stress management
- meditation class each morning before breakfast (6 meditation classes in total)
- expert trainers
- outdoor pool options in several of the packages, plus ocean swimming right out the front of the resorts
- shared multi-room bungalows, twin rooms, and private rooms
- some guest rooms can include a partner or child at no extra accommodation cost
- a custom built yoga fitness center overlooking the sea
- amazing food, with ayurvedic-inspired meals, and plant-based meals that are also filling (with vegan options)
One of many activities at the health fitness retreat Bali
Massage is one of the many activities do you do on a health retreat Your first massage is free & you can get many more at a low cost by Western standards.
Even more on what activities do you do on a health retreat
At Flametree 7 day health retreats, you also get:
- a wide range of daily activities, including plenty of free time outside of yoga sessions
- free half day tour to see more of the natural beauty of Bali, and experience its rich culture
- Balinese massages and body treatments (with the first one free), in treatment rooms where you can hear the ocean
- a supportive environment all the time
- like-minded people, and new people, to get to know
- a meal plan over 7 days (all included), that’s tasty and nutritious, with seasonal menus and local ingredients around Bali’s very fresh food
- more intense fitness sessions, or challenging workouts, if you want them
- a transformative experience that just happens
- a perfect setting on the beach front, near the villages and rice fields that are part of the magic of this “Island Of The Gods”
- small groups with personalised attention and programs
- a great time, in a selection of world-class facilities
- group fitness classes (with a qualified yoga fitness teacher) that are better than any of the normal fitness centres you’ll find
- all inclusive wellness retreats (except for airport transfers and fares)
- complimentary wi-fi
- a delightful lounge area overlooking the sea
- a useful range of the usual on-site amenities
- outdoor showers from when you emerge from ocean swims
- easy access to a range of wonderful Bali beaches and unique cultural facilities
- some evening seminars that are mini-education courses in how and why yoga fitness works
So, look no further for a retreat service provider. Grab the half price deposit for the trip of your lifetime today. At the red links, use this discount code “HalfOffDeposit“
Learn more, or pay a deposit via our Bali Deals page
Health fitness retreat Bali room option at the 7 day health retreat
A room option at one of our affordable health retreats packages by the sea. Check out the total of 6 different packages at the health fitness retreat Bali… including budget, family, & luxury.
Benefits of the best fitness retreat you’ll find
As a result, some of the many benefits you’ll get from Flametree’s Bali health retreat, include:
- a thoroughly rejuvenating experience that will lift energy levels
- a healthier lifestyle that will stay with you later
- strength training via the appropriate holding of yoga posture, lifting your own weight, and more
- personal growth on wide range of fronts (if that’s something you’d like more of)
- the perfect opportunity improve mental health (such as decreasing anxiety & more)
- better health, and a more active lifestyle capacity going forward
- improved blood flow and more perfect health
- inner peace
- better emotional health in your inner self
- spiritual growth (if that’s important to you)
- new friends
- enjoying prolific tropical gardens
- an improved focus like you’d get from martial arts (but without some of the pain!)
- better peak performance when you return home.
Top facilities at the Christmas health retreat, & New Year’s health retreat.
At the health fitness retreat Bali, all rooms have their own modern ensuite bathrooms, toilets, and showers. Plus, all rooms have aircons. All have WIFI, and some packages have TV & streaming options. Don’t miss Flametree’s 7 day health retreat.
A great way to create ongoing fitness
If you wish, the highly qualified yoga fitness teacher, yoga instructors, and yoga therapist, can also give you personal training sessions, or personal fitness training, or tips, that will give you the equivalent of high-intensity interval training.
Of course, coming from a yoga fitness background, she’ll also build in highly effective recovery sessions, and whatever other new programs that will work especially well for you.
At Flametree’s very affordable wellness retreats, another good option is a private yoga session, with whatever focus you need or prefer.
As a result, Flametree’s approach will give you a more healthy lifestyle.
Plus, the free cooking class that’s included will also give you a much better understanding of the best protein intakes, healthy meals, and how to create a sustaining, ongoing diet plan of nutritious cuisine.
So, Flametree’s inclusive retreats are an ideal way to find health resorts for wonderful and different wellness trips.
If you wish, come early and have an extended stay at the beautiful resort.
It’s all sure to generate new perspectives on your life and wellness, as well as be a very good time.
By the way, if you, or your partner, want a 9-hole golf course, or more, than this resort is a comfortable day trip from a range of nine-hole golf course options. (We work closely with a very affordable and safe taxi driver, we can refer you to).
Relax by the sea at the health and fitness retreat Bali.
Plenty of free time to relax at the health and fitness retreat Bali … come to a delightful 7 day health retreat. The large area in front of rooms extends to the pool & beach. Another reason why it’s also a great health and wellness retreat that you can take children on.
A health fitness retreat Bali that’s much better than boot camp!
If you wish, Flametree will also give you the guidance to create this retreat as the best of detox retreats, or weight loss retreats.
The detox can, if you wish, also include making your own digital detox retreat, or social media blackout.
What you’ll also do, and eat, in your daily life at this Bali fitness retreat, has all the elements you need for this detoxing.
Depending on the objectives of your fitness trip, or fitness vacation, we’ll simply give you a better way to use them if you wish. (We mean, for example, having more focus on detoxing).
Whatever you’re after, this Bali escape haven, and wellness center, is the perfect way to spend your next retreat.
It’s a good place for fitness enthusiasts with specific fitness goals, or anyone who wants to step just a little out of their comfort zone, or if you’re simply interested in a more laid back time with cultural activities, or whatever.
Before or after the retreat, Bali also have great options close by, for surf lessons, or to visit the best surf spots, or both.
Learn more, or pay a deposit via our Bali Deals page
7 day health retreat with cultural activities too
On the 7 day health retreat, a free half day tour is included to visit cultural or other features of Bali. Go to the red links to see the packages for Flametree’s affordable health retreats.
The perfect getaway, and delightful 6 night stay
So, please put a deposit down for the ideal place to get the best wellness retreats.
With budget to luxury options, it also among cheap wellness retreats.
With the half price deposit, you’re also getting a special rate.
There’s no better place for appropriate fitness programs, and a unique experience at the same time.
It’s the perfect place to reward all your hard work over recent months or years.
It’s also the perfect choice to find find new things for your life and wellness.
If you’re coming from the northern hemisphere, then Flametree Bali retreats are also the perfect place for a winter holiday, with movement sessions, and much more.
So, escape your winter snow, and put down a half price deposit. (If you need to see it, our privacy policy is at the foot of the page).
In the process, you’ll play your own small part in building a healthier global community.
Then afterwards, stay and visit Bali’s wonderful National Parks, visit other five-star resorts in nearby islands, do extra spa treatments, or whatever.
The health fitness retreat bali also includes top quality meditation
Using Bhramari meditation technique. It’s another of the highly effective relaxation & insight techniques you’ll learn & do in the new year’s health retreat from 27 December 2024. Get a fit body and a fit mind. So, use the half price deposit with our last minute health retreat deals.
It’s also the best way to a Christmas health retreat
At the Xmas time of year, our Christmas New Year package is also the best retreats for the Christmas New Year festive season.
Whatever holiday season or festive period you’re wanting healthy holidays for, look no further than Flametree’s fitness travel.
At our Christmas yoga retreat (including the New Year period), the daily yoga, and customised yoga practice, is especially good for your immune system.
Plus, along with the delicious food, you can also create a detox holiday.
At our Christmas retreats, there’s also the option of pursuing spiritual practices.
Whether you’re a solo traveler, or have family members along as well, there also ample time for spending time in beautiful gardens, or beaches, or by the pools, or in various group activities.
By the way, the resorts we use are a safe environment for kids, and there are child minding options. (Let’s know if you want to know more about the child minding option).
Along with fitness activities, the wellness programme is highly rated among meditation retreats.
So, over your coming Christmas break, take a festive fitness escape and holiday retreat to a perfect retreat venue.
One of the many outdoor activities at the health fitness retreat Bali
Learn more, or pay a deposit via our Bali Deals page
Walking in the beautiful rice fields is delightful, and a favourite in the Bali health retreat cheap package options. If you’re, looking for a health and wellness retreat that you can take children, then this is also a great activity for them.
Last minute health retreat deals & wellness programs
Flametree’s wellness holiday specialists will give you the a customised range of yoga poses to suit wherever you’re at… from beginner to advanced.
In addition, several of the packages give you the option of a family wellness holiday, or a luxury wellness retreat.
So, you can enjoy the festive cheer, as a solo, or family affair.
Meanwhile, you get all the benefits of yoga and meditation practices in a yuletide yoga program.
There’ll also be no holiday stress.
With a lot of free time to enjoy, you can also create a New Year resolution list to put into effect the new form of exercise options you’ll learn.
It’s a unique opportunity to create New Year’s resolutions as you contemplate magnificent white sandy beaches and spell binding sunsets.
So, have the best Christmas retreat you’ll find, and at the same time, create the best version of yourself.
All meals in included at one of the best health retreats Asia has
With your meals a day (all included), desserts come with both lunch and dinner. For example, dessert options may include lightly battered banana fritters, with no added sugar, & coconut yoghurt. These look like those you’ll find in the best health retreats Asia has… but they are better!
Affordable New Year’s health retreat package
The same 6 night 7 day packages outlined above, can also cover New Year’s wellness getaways.
So, by way of a reminder of what you’d get over your New Year’s Eve, here are some of the key features of our New Year’s retreat.
- morning yoga and meditation sessions
- in any package you choose, a delightful guest room, with luxury accommodation options
- a spiritual retreat, spiritual practice, and spiritual journey opportunity (if that’s important to you)
- different ways of having a healthy holiday
- advice and practices around a weight loss programme (if that’s something you seek)
- a doable opportunity to get in better shape
- a massage therapist on site at the main centre, including deep tissue massage
- nice things to eat and do, including fire pits in some evenings
- relaxation time
- mindfulness sessions as part of the meditation retreat
- outdoor pools with some packages, as well as ocean swimming in all of them
- breathtaking views
- many sandy beach options
- a great space to reset personal goals, or make a doable New Year’s resolution plan, or whatever New Year resolutions that suit you.
Almost needless to say, Flametree’s 7 day New Year’s wellness retreats give you dramatically more wellness activities than you’d ever get on a three-night retreat just over the start of the year.
It’s the ideal escape and restorative getaway for deep relaxation, and a more healthy mind.
Choose among our retreat packages to help you say goodbye to the old year, and, among the palm trees, make a perfect escape.
Place a deposit, and then talk to your travel specialists. But then don’t book travel until we confirm all details with you.
Get a wide range of food experiences at one of best health retreats in Bali
A mango salad, including tofu and black beans, is typical of the wide mix of dishes, both hot and cold, that are served on the buffet at every meal. So, delicious meals and dishes are another, all included, with a total of 18 over 6 days, is also why this is among the best health retreats in Bali.
Affordable health and wellness retreat that you can take children to
Some of the packages for Flametree’s retreats also include family options. See them just by going to the red links on this page.
Flametree’s wellness travel packages welcome whatever size of family group you have.
By the last day of the retreat, everyone will be wishing you could stay for longer.
If there are any small changes to our programs, or special needs you have, please get in touch.
Plus, as mentioned, if you need health and wellness retreat that you can take children, then read above, plus our family package page, and contact us if you need.
Don’t miss Flametree’s health fitness retreat Bali.
At the red link below, check out the packages for Flametree’s affordable health retreats.
Seawalker Bali easy diving for adults or kids to look at tropical fish and coral. No experience is required.
More on Flametree’s family health fitness retreat Bali
Solos, couples and families do attend Flametree’s health and wellness resorts.
For families, they’re a great way to spend quality time with the entire family, or parts of it.
The Balinese are well known for their family friendly practices.
Some of the family holiday attractions, and their benefits for the whole family, include:
- water sports for all age groups
- great outdoor experiences, including bike ride options
- encouraging healthy eating habits for everyone
- encouraging children to understand other cultures from a young age
- many fun activities
- wellness experiences and better physical health for the parents
- deepening family connections while you learn more healthy habits
- making lasting memories.
So, if you have a family, then come on a family wellness vacation.
Check out Flametree’s family wellness packages for a holistic wellness retreat.
Come to Flametree’s retreat locations for a high quality New Year’s health retreat and post-Christmas health retreat.
At the red links, get last minute health retreat deals for family package for wellness-oriented family getaways.
Beach beside the health fitness retreat bali.
A beach right beside one of the retreat resorts used by Flametree
Inclusive wellness retreat via Flametree’s affordable health retreats
Daily classes on your yoga mat are a great place to learn hatha yoga, get fitter, and get all the other benefits outlined.
For the retreat you choose, use the affordable options to come on a wonderful journey of self-discovery.
Whatever the most important thing to you, you’ll find them at this ideal destination for a New Year’s health retreat, and post-Christmas health retreat.
New Year’s health retreat deal includes expert teaching for any level.
Learn more, or pay a deposit via our Bali Deals page
Chris Lalor doing a more advanced yoga pose. But, she also teaches at basic beginner level, using all the many props in the Bali retreat yoga room. Grab one of these last minute health retreat deals. So, don’t miss our New Year’s health retreat, starting 27 December.
Make a deposit now for the Christmas health retreat
So, please secure your spot. Just pay a deposit via this deposit page, or follow the red links on this page.
Until late November 2024, you can make a low cost, refundable deposit, and then pay via 3 installments.
After that, if there are still spots, you can still attend if you pay the whole amount of your package, in full.
Until installments start, this deposit is refundable, or can be credited towards a later retreat.
So, get the last minute health retreat deals now. Come to a New Year’s health retreat, starting just after Christmas.
As you make a deposit, use this discount code “HalfOffDeposit“
If you wish, see more at the recent Bali retreat posts in the Flametree blog.
Learn more, or pay a deposit via our Bali Deals page
(More pictures of Flametree’s affordable health retreats. on our Facebook page.)
