Yoga Beginner Course Online & In-Studio Timetable

All these beginner packages start with 2 weeks FREE

Yoga Beginners COURSE online or in-studio

IN-STUDIO Weekly Beginner Classes. Start Anytime in Darwin

ONLINE Weekly Beginner Classes. Start Anytime

More about beginner level is further down this page 

OR, see NON-BEGINNER Timetable & Deals

Timetable in YOUR TIME ZONE is below these Central Australian times

Timetable In Your Timezone

(Click through each day to see classes for that day)

2021 December

Week 2

Mon 29
Tue 30
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5
Mon 6
Tue 7
Wed 8
Thu 9
Fri 10
Sat 11
Sun 12
Mon 13
Tue 14
Wed 15
Thu 16
Fri 17
Sat 18
Sun 19
Mon 20
Tue 21
Wed 22
Thu 23
Fri 24
Sat 25
Sun 26
Mon 27
Tue 28
Wed 29
Thu 30
Fri 31
Sat 1
Sun 2
10:15 am - 11:15 am Beginners (T1)Online 2Expired
Local Date: 30 Nov 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Mary
5:30 pm - 6:30 pm Beginners (T2)Online 2Expired
Local Date: 30 Nov 2021 |
Local Time: 8:00 am - 9:00 am
2 Smith Street Kim
4:15 pm - 5:15 pm Woman’s Only (W1)Online 2Expired
Local Date: 01 Dec 2021 |
Local Time: 6:45 am - 7:45 am
19 Bishop Street Belinda
7:00 pm - 8:00 pm Backcare Focus (W2)Online 2Expired
Local Date: 01 Dec 2021 |
Local Time: 9:30 am - 10:30 am
19 Bishop Street Chris
5:30 pm - 6:45 pm Beginners (Th1)Online 2Expired
Local Date: 02 Dec 2021 |
Local Time: 8:00 am - 9:15 am
2 Smith Street Belinda
10:15 am - 11:15 am Slow / Gentle Yoga (F1 )Online 1Expired
Local Date: 03 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Chris
9:30 am - 10:30 am Beginners (Sa1)Online 2Expired
Local Date: 04 Dec 2021 |
Local Time: 12:00 am - 1:00 am
2 Smith Street Kim
4:00 pm - 5:00 pm Ezy Restorative (Sa2)Online 2Expired
Local Date: 04 Dec 2021 |
Local Time: 6:30 am - 7:30 am
19 Bishop Street Chris
11:15 am - 12:15 pm Gentle Yoga (Su1)Online 1Expired
Local Date: 05 Dec 2021 |
Local Time: 1:45 am - 2:45 am
19 Bishop Street Renae
10:15 am - 11:15 am Beginners (T1)Online 2
Local Date: 07 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Mary
5:30 pm - 6:30 pm Beginners (T2)Online 2
Local Date: 07 Dec 2021 |
Local Time: 8:00 am - 9:00 am
2 Smith Street Kim
4:15 pm - 5:15 pm Woman’s Only (W1)Online 2
Local Date: 08 Dec 2021 |
Local Time: 6:45 am - 7:45 am
19 Bishop Street Belinda
7:00 pm - 8:00 pm Backcare Focus (W2)Online 2
Local Date: 08 Dec 2021 |
Local Time: 9:30 am - 10:30 am
19 Bishop Street Chris
5:30 pm - 6:45 pm Beginners (Th1)Online 2
Local Date: 09 Dec 2021 |
Local Time: 8:00 am - 9:15 am
2 Smith Street Belinda
10:15 am - 11:15 am Slow / Gentle Yoga (F1 )Online 1
Local Date: 10 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Chris
9:30 am - 10:30 am Beginners (Sa1)Online 2
Local Date: 11 Dec 2021 |
Local Time: 12:00 am - 1:00 am
2 Smith Street Kim
4:00 pm - 5:00 pm Ezy Restorative (Sa2)Online 2
Local Date: 11 Dec 2021 |
Local Time: 6:30 am - 7:30 am
19 Bishop Street Chris
11:15 am - 12:15 pm Gentle Yoga (Su1)Online 1
Local Date: 12 Dec 2021 |
Local Time: 1:45 am - 2:45 am
19 Bishop Street Renae
10:15 am - 11:15 am Beginners (T1)Online 2
Local Date: 14 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Mary
5:30 pm - 6:30 pm Beginners (T2)Online 2
Local Date: 14 Dec 2021 |
Local Time: 8:00 am - 9:00 am
2 Smith Street Kim
4:15 pm - 5:15 pm Woman’s Only (W1)Online 2
Local Date: 15 Dec 2021 |
Local Time: 6:45 am - 7:45 am
19 Bishop Street Belinda
7:00 pm - 8:00 pm Backcare Focus (W2)Online 2
Local Date: 15 Dec 2021 |
Local Time: 9:30 am - 10:30 am
19 Bishop Street Chris
5:30 pm - 6:45 pm Beginners (Th1)Online 2
Local Date: 16 Dec 2021 |
Local Time: 8:00 am - 9:15 am
2 Smith Street Belinda
10:15 am - 11:15 am Slow / Gentle Yoga (F1 )Online 1
Local Date: 17 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Chris
9:30 am - 10:30 am Beginners (Sa1)Online 2
Local Date: 18 Dec 2021 |
Local Time: 12:00 am - 1:00 am
2 Smith Street Kim
4:00 pm - 5:00 pm Ezy Restorative (Sa2)Online 2
Local Date: 18 Dec 2021 |
Local Time: 6:30 am - 7:30 am
19 Bishop Street Chris
11:15 am - 12:15 pm Gentle Yoga (Su1)Online 1
Local Date: 19 Dec 2021 |
Local Time: 1:45 am - 2:45 am
19 Bishop Street Renae
10:15 am - 11:15 am Beginners (T1)Online 2
Local Date: 21 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Mary
5:30 pm - 6:30 pm Beginners (T2)Online 2
Local Date: 21 Dec 2021 |
Local Time: 8:00 am - 9:00 am
2 Smith Street Kim
4:15 pm - 5:15 pm Woman’s Only (W1)Online 2
Local Date: 22 Dec 2021 |
Local Time: 6:45 am - 7:45 am
19 Bishop Street Belinda
7:00 pm - 8:00 pm Backcare Focus (W2)Online 2
Local Date: 22 Dec 2021 |
Local Time: 9:30 am - 10:30 am
19 Bishop Street Chris
5:30 pm - 6:45 pm Beginners (Th1)Online 2
Local Date: 23 Dec 2021 |
Local Time: 8:00 am - 9:15 am
2 Smith Street Belinda
10:15 am - 11:15 am Slow / Gentle Yoga (F1 )Online 1
Local Date: 24 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Chris
9:30 am - 10:30 am Beginners (Sa1)Online 2
Local Date: 25 Dec 2021 |
Local Time: 12:00 am - 1:00 am
2 Smith Street Kim
4:00 pm - 5:00 pm Ezy Restorative (Sa2)Online 2
Local Date: 25 Dec 2021 |
Local Time: 6:30 am - 7:30 am
19 Bishop Street Chris
11:15 am - 12:15 pm Gentle Yoga (Su1)Online 1
Local Date: 26 Dec 2021 |
Local Time: 1:45 am - 2:45 am
19 Bishop Street Renae
10:15 am - 11:15 am Beginners (T1)Online 2
Local Date: 28 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Mary
5:30 pm - 6:30 pm Beginners (T2)Online 2
Local Date: 28 Dec 2021 |
Local Time: 8:00 am - 9:00 am
2 Smith Street Kim
4:15 pm - 5:15 pm Woman’s Only (W1)Online 2
Local Date: 29 Dec 2021 |
Local Time: 6:45 am - 7:45 am
19 Bishop Street Belinda
7:00 pm - 8:00 pm Backcare Focus (W2)Online 2
Local Date: 29 Dec 2021 |
Local Time: 9:30 am - 10:30 am
19 Bishop Street Chris
5:30 pm - 6:45 pm Beginners (Th1)Online 2
Local Date: 30 Dec 2021 |
Local Time: 8:00 am - 9:15 am
2 Smith Street Belinda
10:15 am - 11:15 am Slow / Gentle Yoga (F1 )Online 1
Local Date: 31 Dec 2021 |
Local Time: 12:45 am - 1:45 am
19 Bishop Street Chris
9:30 am - 10:30 am Beginners (Sa1)Online 2
Local Date: 01 Jan 2022 |
Local Time: 12:00 am - 1:00 am
2 Smith Street Kim
4:00 pm - 5:00 pm Ezy Restorative (Sa2)Online 2
Local Date: 01 Jan 2022 |
Local Time: 6:30 am - 7:30 am
19 Bishop Street Chris
11:15 am - 12:15 pm Gentle Yoga (Su1)Online 1
Local Date: 02 Jan 2022 |
Local Time: 1:45 am - 2:45 am
19 Bishop Street Renae

To join a beginner class, get a pass, and then reserve a class.

How to reserve an online or in-studio class

You can make Class Reservations at these live links:

The class reservations above are made with our booking app called Punchpass. It’s simple to use, and there at instructions at the above pages.

If you need more help with making a reservation, see the video here.

How to get a pass for our yoga classes for beginners

Convert to your local time (or see International timetable above)

If you use an iPhone, the World Clock feature on your Apple clock can be set to show Flametree’s class times in Darwin, Australia.

Here’s one way you can use the app below.

  1. On the left hand side, insert Flametree’s class time in Darwin Australia from the above timetable.
  2. On the right hand side, insert the name of your city on the bottom right.
  3. Your local time for the class will show in the top right hand box.

https://www.thetimezoneconverter.com/

More about beginner yoga at Flametree

At any time, you can join yoga classes for beginners.

In the above beginner timetable, there are many class time options.

There’s a range of package of yoga classes for beginners, including in-studio(offline), online and playback.

Flametree Beginners Classes are live and interactive classes with teacher demonstrations, commentary and feedback.

If you wish to join the beginner level, purchase a weekly subscription pass or a beginner course pass. Then, you will be able to reserve any one of the various yoga classes for beginners each week.

Week to week passes include a two-week free trial. If you buy a 4-week beginner course, the two weeks before the course starts is free.

The yoga classes for beginners give you good options

With a beginner level  pass, you can each week come to any combination of the above yoga classes for beginners.

You don’t need to come to the same class each week.

In each week, beginner classes have a similar content and syllabus. There is some variation for your interest, based on the focus of the particular teacher.

You have the luxury of trying several different teachers, all as part of the same unlimited classes deal. Try different teachers and see who you like best.

Yoga Beginners COURSE online or in-studio with 2 weeks FREE

IN-STUDIO Weekly Beginner Classes. Start Anytime, with 2 weeks FREE

Content of Special Focus beginner yoga classes

In the timetable, the types of beginner classes mean as below.

  • Standard Poses. These classes are all those beginner classes that are not marked with a special focus. In these classes, approximately 20-30 introductory and simple yoga poses are taught. They are also revised regularly. This allows you to get better at them steadily, and also allows people to join at any time. The standard poses include some extra focus on aerobic movement, including dynamic sun salutes and lunges.

Optional special focus beginner classes

  • Beginner  (Women Only) –  Postures for women whether menstruating, pre-menopausal, menopausal or post-menopausal. Plus matters for improved intimacy. (The Women Only mixed level class on Tuesday at 7pm deals with similar issues. The Mixed Level class also includes a wider range of postures, and ones that are not suitable for beginners.)
  • Easy Restorative – Focus on restorative poses for energy, renewal, reducing anxiety, de-stressing relaxing  It`s easier than the average beginner class. This is also a very good place to start for anyone who is worried about whether the yoga is easy enough for them, and/or some who are fifty years plus.
  • Back-care Yoga – This class contains more than average of beginner poses that address common back issues for people. However, any beginner will still find the postures useful to learn as part of the Beginner yoga syllabus.
  • Beginner (Gentle Yoga) – These classes are especially easy and slow, with a particular focus on back, hips, knees, shoulders and neck.  These classes are good for any age group, but may be especially attractive for some Seniors. It depends on how much exercise you have been doing in recent times. They’re also another good option for those in Flametree’s Backcare Class (above).

There’s more about each type of class under the “Class Types” tab on our site.

Use these links to go direct to the deal that suits you:

Yoga Beginners COURSE online or in-studio with 2 weeks FREE

IN-STUDIO Weekly Beginner Classes. Start Anytime, with 2 weeks FREE

ONLINE Weekly Beginner Classes. Start Anytime, with 2 weeks FREE

If you’ve done yoga in the recent past, or are lapsed, get started with this very low cost introduction for non-beginner classes.

NEWCOMERS or lapsed: 14 days for just $29, online or in-studio.