Home practice Yoga Sequences

Looking for free yoga on the beach near me? Or yoga classes for free near me? Or yoga anywhere?  Just use these free sequence of yoga poses.

See below for a range of yoga home practice sequences for a range of abilities and experience.

Beginners Yoga Home Practice

Intermediate Yoga Home Practice

Experienced Yoga Home Practice

Seniors Yoga Home Practice

Menstruation Home Yoga Practice

Menopause Home Yoga Practice

Looking for free yoga on the beach near me? Or yoga anywhere else?  Just use these free sequence of yoga poses to maintain and build your practice, no matter where you are.

The many sequences you can reach via this page are an excellent ongoing option if you’re looking for some version of “yoga classes free near me”. Do them at home, or take them with you when you travel, or even do them in the lunch hour. This type of yoga practice is always “near me”.

FLAMETREE’S BEGINNER level classes can be joined at any time… online and in-studio. There are FREE 2-week trials and a money back guarantee. Here are 3 easy options for starting easy beginner level classes. You don’t have to be flexible to start yoga. Learn more here.

NON-BEGINNER NEWCOMERS to Flametree, or students lapsed for 6 months, who’ve done yoga, get 14 days of unlimited non-beginner classes for just $29. Learn more here.