Home practice Yoga Sequences
See below for a range of yoga home practice sequences for a range of abilities and experience.
FLAMETREE’S BEGINNER level classes can be joined at any time… online and in-studio. There are FREE 2-week trials and a money back guarantee. Here are 3 easy options for starting easy beginner level classes. You don’t have to be flexible to start yoga. Learn more here.
NON-BEGINNER NEWCOMERS to Flametree, or students lapsed for 6 months, who’ve done yoga, get 14 days of unlimited non-beginner classes for just $29. Learn more here.