Yoga Videos Online: Real Iyengar Classes, Ready When You Are
Can’t make class times? Press play on a full class, taught step by step, whenever it suits you.
Flametree’s yoga videos online are real classes, recorded at our Darwin studio. A teacher talks you through every pose, so you are never left guessing what comes next.
There are yoga videos for beginners, a pranayama online course for your breath, and a big library for people who already practise. Iyengar yoga videos suit home practice well, because the instructions are so clear.
New to Iyengar yoga? Iyengar yoga is the style developed by Mr BKS Iyengar. In the 20th century he did more than anyone to set down traditional Indian yoga, through his books and his teaching, and he pioneered the use of props. It’s the style we teach at Flametree.
“Your online classes are just so good and consistent. Plus, having the library of past yoga video classes has been a wonderful resource that I like using.”
A Flametree online student, Alice Springs
So, which videos should you start with? There are just three paths. Pick the one that sounds like you.
Miriam, a retired principal, does most of her yoga at home. “I’ve connected by PC to my big TV.”
Which Videos Are Right For You?
All prices are in Australian dollars (AUD).
1. New To Yoga? Start With The Beginners Course
For you if: you have never done yoga, or not for a long time.
What you get: 4 one-hour beginner video classes with Chris Lalor. Watch them as often as you like for 3 months.
Bonus: 3 free live classes, online or in our Darwin studio.
Price: $49, paid once.
Then, when you want more: unlimited beginner videos for $6.95 a week. With the code BeginnerHalfOff you pay half, $3.48 a week, for your first 12 weeks. After that it is $6.95 a week. Pause or cancel any time.
2. Already Practising? Unlimited Non-Beginner Videos
For you if: you have done some yoga and want a class for whenever you have the time.
What you get: unlimited use of more than 290 recorded classes. Levels from Transition to Intermediate up to Experienced, plus restorative, back care, Fifty Plus and breath classes.
Weekly: $17.95 a week. With the code VideosAtThirdOff you pay $12.03 a week for your first 12 weeks, then $17.95 a week.
Yearly, and cheaper: $777 a year. That is about $14.94 a week, against $933.40 a year paid weekly.
Black Friday, half price: use the code 50%OffYearlyPrice at checkout and your first year is $388.50 instead of $777. The code ends at 11.59pm on Monday 30 November 2026, Darwin time. After the first year the yearly pass renews at $777 a year.
Pause or cancel any time.
3. Breath And Pranayama? The Pranayama Video Course
For you if: you want to learn breath meditation (pranayama, which means yoga breathing practice) at home.
What you get: Chris Lalor’s Introduction To Pranayama, 4 one-hour video classes. You learn 4 breathing techniques you can use straight away. You sit on a chair or lie on folded blankets, so there is no need to sit cross-legged.
Bonus: 2 free live breath classes, online or in the studio (one bonus per person).
Price: $49, paid once.
It works best if you have done some yoga, or are doing beginner classes too.
Chris Lalor in a simple forward bend to a chair. The beginner videos start with poses like this, using props so everyone can do them.
Want Live Classes As Well As Videos?
Some passes give you videos plus live online classes, studio classes, or both. You can see all of them, with prices, on our yoga passes page.
Taught By Chris Lalor, A Senior Iyengar Yoga Teacher
Most of the classes are taught by Chris Lalor, a certified Senior Iyengar Yoga Teacher who has taught for more than thirty years.
Chris goes through every class video herself before it goes into the library. Her view is that only a qualified yoga teacher can decide what to keep, what to cut, and how to teach a pose better next time.
So what you press play on is a class she is happy to put her name to.
Chris Lalor sets up for breath meditation on a chair. In the pranayama course you sit on a chair or lie on blankets.
What Students Say About The Videos
“It was great to come back each day and feel the level of calm intensify. The videos you provided of the weekend have been great to use while I’ve been travelling too.”
J., after a Flametree pranayama weekend
“Thanks Chris I am very much enjoying the new added playback classes. The sequences have been very inspirational , which help to develop a my home practices.”
M., on the recorded classes
“Thank you for these OnDemand videos, FlameTree Team. To have reconnected with the light of yoga after a few years away, and to come back to such trusted and respected instructors, means the world to me.”
KB, on the on-demand videos
Stuart McGill in Tree Pose. The non-beginner classes build strength and balance with standing poses like this one.
Not Sure Yet? Try A Free Video Class First
Before you spend anything, try one of our 4 free video classes. They are full-length classes from the library, so you see exactly what you would be getting.
Questions People Ask About Our Yoga Videos
Which yoga videos should I start with?
If you are new to yoga, start with the 4-class beginners course for $49, then move on to the unlimited beginner videos. If you already practise, choose the unlimited non-beginner videos, weekly or yearly. If it is your breath you want to work on, choose the pranayama video course for $49.
Do I need any yoga experience for the beginners course?
No. The beginners course is made for people who have never done yoga. Chris starts with simple poses and uses props, such as a chair, so everyone can do them.
How long can I watch the beginners course?
You can watch the 4 videos as often as you like for 3 months after you buy them. When you want more, the unlimited beginner videos carry on from $6.95 a week.
Is the yearly video pass cheaper than paying weekly?
Yes. The yearly pass is $777, about $14.94 a week. Paying weekly is $17.95 a week, or $933.40 over a year. Both give you the same unlimited non-beginner library.
Can I learn pranayama from videos if I am new to yoga?
You can, though it works best alongside some yoga. Yoga helps quieten the mind first, so the breathing practice goes further. Many people do the pranayama course while doing beginner classes.
What props do I need for yoga videos at home?
A non-slip mat, a folded blanket, a belt and a sturdy chair cover most classes. You can improvise most of them from things around your home. Our yoga props page shows how.
Can I mix yoga videos with classes in Darwin or live online?
Yes. Flametree teaches classes in Darwin and runs live online classes on Zoom, and many students use the videos for the days they can’t make it. Passes that combine videos with live classes are on our yoga passes page.
Pick Your Path And Press Play
Go back up to Which Videos Are Right For You?, choose your path, and start your first class today.
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