Yoga Retreat Bali Beginners BONUS | Including For Meditation & Mindfulness | Non Beginner Bonus Too.

Beginners Yoga Retreats 2024| July August | Bonus Valued At Over $900.

Deals include beginner meditation retreats, or mindfulness retreat for beginners.

Also excellent for mindful eating, detox, & weight

Check out a yoga retreat Bali beginners package and $900 bonus. With its extensive class schedule, it’s also among the best of beginner meditation retreats. Plus, the power of yoga & meditation make it also a mindfulness retreat for beginners (allowing mindful eating). So, see the beginner yoga retreats 2024 deal below, and then put a deposit down for best of beginner yoga retreat Bali packages.

Scroll down to also see the big bonus packages for new and lapsed non-beginners who attend the retreat.

At any point, use the orange links to learn more details of this Bali package (or any later ones), or to secure your spot with a deposit, or full payment.

If you’re at what we call Beginner Level, but are new to Flametree, or have not been to class for two months or more, you’re eligible for this Beginner Deal, and its generous bonus, for the upcoming retreat. (The same applies for the non-beginner bonus below).

In the case of  those who are new to Flametree, you need to have done just a little yoga at some point.

If you’re eligible, you can buy any of the packages for the retreat, and then also get a bonus package worth over AUD$900. See its contents below.

Plus, if you bring a non-yogic partner, or children, via some of the appropriate retreat packages, the bonus package is worth much more.

Retreat Resort for 7 days from 27 July 2024


Chris Lalor demonstrating.

Chris Lalor, certified Senior Teacher & Yoga Therapist doing yoga right at the Flametree retreat resort.

All poses taught at the retreat will be customised to the level of each individual, so beginner level students can attend.

Beginners yoga retreats, including meditation & mindfulness

People who come on retreats get a huge injection of motivation, mindfulness, and calming.

Then, after the retreat, the bonus package of extra classes will help you keep at it.

Also, before you go on the retreat, it will help you prepare to whatever extent you can fit into your busy life.

Plus, yoga, meditation, and mindfulness have always been, and are just different sides of the same wonderful package.

If you wish, flick through the slides of one of our recent retreat presentations to see how how this yogic combination fits together. It’s exactly as sages like Patanjali originally described in the 8 limbs of yogic self-discovery and transformation.

A retreat can be a powerful and delightful journey on this path, to get any mix of benefits that are most important for you.

For instance, if weight loss of control is important to you, then you’ll get two key outcomes.

First, de-stressing will cut emotional eating. Second, your new mindfulness will allow the mindful eating practices outlined further below.

The retreat will also get you started on detoxing.

So, don’t miss out. Learn more below, or put down a deposit down, or pay in full, for best of beginner yoga retreat Bali packages. Go to the orange link below.

Bali 7-day packages available now

beginner meditation retreats

The beginner yoga retreats 2024 resorts are both on the seafront, with crystal clear water, swimming, and magnificent views. Plus, on the tour options included in your package, you can visit more like this one. Do it on the way to visit the local Balinese chocolate factory!

Meditation, mindfulness and yoga retreat Bali beginners deal

The retreat is 6 nights and 7 days at a beautiful location in Bali, from 27 July until 2 August.

It’s taught by certified Senior (Iyengar) Teacher, and Yoga Therapist, Christine Lalor.

The retreat is for beginners and non-beginners.

As a Senior Teacher, Chris adjusts all poses to the level or those actually in the class, including any conditions you may have, or want to address.

Plus, all of the meditation classes start from beginner level at the beginner of the week long retreat, and then build up from there.

In other words, at the retreat, meditation is taught from “square one”. So, you don’t need any prior background or skills with meditation.

Learn more about it is on our Bali Event Page, and Event Information Page.

By the way, both yoga and meditation very effectively create mindfulness. That’s why this retreat also works well for those looking for a mindfulness retreat for beginners, as well as for implementing mindful eating.

In another Flametree blog post, you can also see much more about this retreat from a mindfulness and meditation point of view.

So, this post will focus on details of the beginner retreat bonus, and also direct you to other key aspects of our upcoming Bali event and packages.

Yoga retreat Bali beginners bonus deal (with meditation & mindfulness too)

Packages available now

mindfulness meditation bali asia and beyond

The pool at one of the two resort venues, with the dining room in the background. See the Sea Breeze options on our beginner yoga retreats 2024  packages.

Meditation mindfulness & yoga retreat post contents

So, here’s some of what you’ll learn from this post.

  • what’s in the yoga retreat for beginners bonus
  • what’s in the beginner meditation retreats deal, & how to get it
  • how both yoga and meditation also create a mindfulness retreat for beginners
  • how the mindfulness from our beginners yoga and meditation retreat can also help you with mindful eating, detoxing, & much more
  • other key information for the yoga retreat Bali beginners packages.
detox fasting retreat

At every meal, at Flametree’s retreat, there’ll be plenty of delicious, healthy food. Food is vegetarian and vegan, but there’s also a carnivore option. Try the best of beginner yoga retreats 2024,

Beginner bonus retreat deal details

For the beginner yoga retreats 2024 deal, the beginner bonus package includes:

  • Free classes online or studio, for yoga or meditation, or both.
  • Weekly video class subscription. For yoga or meditation, or both.
  • Beginner yoga video course by Senior Teacher Chris Lalor.
  • Beginner meditation video course by Senior Teacher, Chris Lalor.
  • 5 hour group taxi tour to local locations on afternoon off (5 per car, to sites agreed by group).
  • A massage at retreat
  • A cooking class at retreat
  • Non-yogic partners can stay for free at the Sea Breeze resort
  • Non-yogic partners and one child can stay for free in the Family option (plus more children at a small extra charge).

The classes and videos can be started anytime, from as soon as you put down a deposit.

In addition, the LIVE online or in-studio classes, and videos, can be used up even after the retreat.

More details of the value of the bonus package is in the image below.

As I said, you can choose any of the 5 packages available for the retreat.

Pictures of the options, and all details, are at the retreat event page, and information page. Or just use the orange link below.

But, for example, if you were to select either of the cheapest retreat packages, your bonus package is equal to about half the value of your entire retreat investment.

Essentially, the cost of your retreat package is halved.

Bali 7-day packages available now

EVERYONE gets all this (with meditation & mindfulness too)

yoga and wellness retreat

Everyone’s extras and bonus at this all inclusive retreat in Bali.


Plus, beginners get even more

best wellness retreat asia

Beginners extras and bonus at this all inclusive retreat in Bali.


Non-Beginner bonus too

New and lapsed non-beginners who join the retreat can also get a huge bonus.

It’s similar to the beginner bonus above. But you get free non-beginner online, studio, and video classes.

With the bonus, you can get motivated by the retreat, and then have a bunch of free classes to help you keep at it, and get even more benefits.

Plus, if you want, you can start as soon as you put down a deposit on the 7 day package. 

The table below has more details.

best yoga wellness retreats

A very valuable bonus package for new and lapsed non-beginners who buy the retreat package now. So, come along to a great yoga & meditation retreat, including a  mindfulness retreat for beginners or non-beginners.

How to get the bonus deals

So, to get started with the retreat and classes, all you need to do is put a deposit on one of the packages for this retreat, via this event ecommerce page.

After that, you’ll be issued free discount codes for the free classes and videos.

If you have questions, just email or text on +61 (0) 468 362 641, including on WhatsApp, or contact us.

Bali 7-day packages available now

Reviews, FAQs, schedule, tours, & additional options

At the links below, there is also some other useful retreat information.

  • Things to do on the free afternoon at the retreat, or before or after the retreat, including local cultural sites, like temples, Balinese palaces, and traditional villages. They’re great options for partners, and children, or both. Pick an itinerary for your group’s free 5 hour tour.
  • The retreat schedule, including some more active yoga, meditation, restorative yoga, tour time, & presentation topics.
  • Our special page with much more about how this event  also delivers as a mindfulness and meditation retreat.
  • Family retreat self-contained cottages option.
  • Options around retreat detoxing, mindful eating, or both.
  • A carnivore option, including free accommodation for partners
  • The 4-star & partner free option, including non-yogic partners at no extra charge apart from their meals
  • The many, proven benefits of retreats.
  • How retreats also help with anger management
  • Some Flametree Yoga Retreat FAQs, with further useful links, including what to pack.
  • Customer reviews about our classes or retreats.

If you wish, contact us about questions, or whatever.

See more at the links above, or go direct to the deposit and payments page.

The best of beginner yoga retreat Bali packages.

yoga retreat bali beginners

A Balinese temple at Lake Batur, about 2 hours drive from the Flametree beginner yoga retreats 2024 resorts. Natural hot springs are close by too. Learn more below, or put down a deposit down for best of beginner yoga retreat Bali packages.

Among the best yoga retreats you’ll find

Whether you choose shared rooms, or private rooms, the 5 retreat center options are the perfect place for your daily yoga classes in the so-called “Island Of The Gods”.

​Come along to our 7 days yoga retreat, including mindfulness meditation. It’s all wrapped up to give you a transformative journey.

While you practice yoga, at whatever level that work works for you, these retreat venues are also the best places to observe the daily life in Bali, and other aspects of Balinese culture.

Some of the many advantages and benefits of your yoga holiday will include:

  • as much hatha yoga as you choose, in your mix of daily yoga sessions
  • plenty of options for advanced students of yoga or pranayama meditation
  • a Senior Teacher who customises your postures for your particular experience level
  • once or twice daily meditation sessions, in a sunrise sequence
  • delicious food
  • ​Balinese massages
  • enjoying the scenic views of ancient temples, rice fields and much more
  • the outdoor pool in the Sea Breeze luxury yoga retreat option
  • whatever mix of spiritual practices you choose
  • walking distance to many local shopping and clothes making options
  • free time for tours, chats with your teacher, swimming, snorkeling, and much more
  • yoga instructors with immense knowledge and experience
  • sandy beaches right out front, with more in easy walking distance
  • new friends in a safe environment.

So, come on a yoga vacation, and enjoy our power of now oasis.

To start, just choose some mix of the very affordable prices in the 5 options. The beginner bonus comes with all of them.

Choose the best Bali yoga retreats at Flametree, including plenty of meditation and mindfulness options.

Then, take a yogic journey with a Flametree Bali retreat. Don’t miss a wonderful, high value, beginner yoga retreat (including meditation and mindfulness).

Flametree’s beginners yoga retreats, & yoga beginner meditation retreats

beginner meditation retreats

In the pranayama meditation classes at the retreat, you’ll also learn and do so-called Bumble Bee Breathing. It’s also called Bhramari. In the picture, it’s demonstrated by Senior Teacher Chris Lalor. She’s also using a hand mudra to intensify its power. So, it’s another great reason to get and use our beginner meditation retreats bonus. (By the way, you can sit in chairs).

Mindfulness practice, yoga philosophy, personal growth, & more

​Time on a yoga mat, in a supportive environment, delivers so much more along with your yoga practice.

As a result, a yoga journey is one of the best ways to give you a solid foundation in the powerful world of yoga. Then, get all the other wonderful benefits mentioned.

So, that’s also why your daily meditation practice at a Flametree retreat will always be the first step of the day.

​It’s a great way to set you up for the next step of the day (after a delicious breakfast).

But, of course, through the day, we leave plenty of time for chatting, looking at the view, enjoying the local culture, or whatever.

It’s all part of making a transformative experience at Flametree’s incredible yoga retreats.

The first time you attend, you’ll be gob smacked by how we combine yoga, mother nature, and the perfect balance of relaxation, into a yoga wellness retreat.

All in all, it’s the perfect opportunity for different levels of experience in mindfulness meditation, and yoga experience, to gain hugely from the vast experience of Flametree’s certified Senior Yoga Instructor.

Beginner yoga retreat bonus deal, with yoga asanas at your particular level.

Chris Lalor

In all retreat yoga, chairs and other props are available, so that all students, with any mix of conditions, at any level, can do the poses and still get the many benefits of yoga. Your Senior Teacher, & certified yoga therapist, will guide you, person by person.

Affordable yoga retreat

At Flametree’s well regarded and highly reputable yoga retreat, here are more of the benefits you’ll get:

  • inner peace
  • improvement in your yoga poses, no matter where you start from
  • positive changes in your outlook
  • easy restorative yoga to help you relax, sleep (without yoga nidra), de-stress, and build mindfulness
  • physical exercise and outdoor activities of whatever amount you prefer
  • learning on the ancient practice of the practice of yoga
  • a superb teaching style that maximises your learning
  • the mindfulness meditation learnings of ancient India.
  • powerful and systematic breath work and mindful practices

For all these reasons, and more, the retreats by Flametree Yoga Studio, are a great choice.

Beginner yoga retreat bonus deal, with 18 meals included

beginner yoga retreat near me

In your meals, you’ll also get plenty of delicious & exotic fruit, direct from the local Bali markets. So, if you’ve been looking for a “beginner yoga retreat near me”, then consider how easy it is to get to Bali, the many benefits outlined, & the high value you get with this Flametree retreat, including the huge beginner bonus.

​The best of affordable meditation retreats too

Flametree’s residential retreats take you into a mindful environment away from everyday life, and busy lives.

You don’t need silent retreats for this journey, but you can also make it as electronic free as you like.

Obviously, all classes are a silent practice, far away from cell phones, social media, and modern life.

So, with the meditation instruction each day, you’ll get the best meditation retreat, and one that’s among the top beginners meditation retreats.

Meanwhile, you’ll also love the natural beauty around you, the vegetarian meals (including almost all gluten-free options), and the retreat daily schedule with plenty of free time.

Therefore, Flametree’s multi-day retreats also give you a rare opportunity to get:

  • everything you’ll get from mindfulness-based stress reduction, or whatever
  • the benefit of the teacher’s 30 years of meditation experience (including many at her yoga and mindfulness retreats)
  • the regular meditation practice that you only get at these longer retreats
  • practical tools like pranayama meditation techniques (as demonstrated above), that you can use forever
  • delightful bungalows (and no guest dorms!)
  • opportunities before and after to visit places such as natural hot springs.

​As a result, your emotional health, and mental health, will gain hugely from the many different experiences you’ll get from our week-long retreats.

Beginner yoga retreat bonus deal, including meditation & mindfulness

beginner meditation retreats

Room interior at Sea Breeze resort for beginner meditation retreats, including easy daily yoga, and interesting presentations. Learn more below, or put down a deposit down for best of beginner yoga retreat Bali packages.

The best of mindfulness teachings

Each of the retreat’s yoga and meditation session creates mindfulness too.

So, with the mix of practices in the daily schedule, it’s why Flametree Yoga also has the best meditation retreats.

In addition, the practices you learn and do will deliver all that transcendental meditation, or walking meditation, or Buddhist meditation does, and significantly more.

But, its worth noting that there is a significant overlap in what’s taught in Buddhist teachings, and the teachings of Indian yogis.

​After the final day of the retreat, these practices can be done with just a little time on ideally a regular basis.

But, once you learn the lying or sitting meditations we will train you in, its obviously a good idea to do your practice of meditation each day.

Then, you’ll steadily be able to go to a deeper level, and an even more wonderful inner world, as outlined in the 8 limbs of yoga slides mentioned at the beginning of this post.

As a result, this opportunity to both learn and do, that you get from these retreat residential trainings, and the retreat daily routine, is much better than just meditation workshops, self-guided retreats, a single day retreat, or non-residential retreats.

In addition, you can enjoy these magical retreat locations, luxurious accommodation options, gourmet meals (including deserts), and an interesting group of people to meet.

The best of beginner yoga retreat Bali packages.

beginner yoga retreat near me

With the Sea Breeze room and bungalow option (pictured), partners can stay in your room for free, in either twin or double room set up.

Gentle yoga, yoga fitness classes, yin yoga poses, or whatever you need

Flametree’s retreat includes opportunities for those from a wide variety of yoga styles to get all they need, and more.

Plus, it will give you a strong foundation in the next level to wherever you’re at right now.

In her own life, your teacher is a seasoned yogi, as well as a highly qualified yoga teacher.

As a result of her yoga therapy qualifications, and ayurveda studies, she can guide you with new things in whatever personal healing that’s important to you.

From all that the retreat will cover, new beginners, and experienced yogis, will all find a new version of their higher self, or whatever else you seek.

​Get a fabulous retreat experience, and unforgettable experience

For all these reasons, Flametree’s upcoming retreats are the best yoga retreat mix you’ll find.

Because of the powerful techniques it’s based on, including its detox yoga retreat aspects, it’s also the best of wellness retreats.

You’ll learn many new ways of seeing yourself and whatever types of yoga you practice.

​Especially if you like the option of the twin-share accommodation, please act quickly.

If you need additional information about this perfect retreat package, please get in touch.

So, take the trip of a lifetime.

beginner meditation retreat

Balinese outrigger fishing boat you can hire for tours, fishing, diving, or whatever. Plus, on other fronts, the mind body techniques you’ll learn and practise at the retreat also allow you to implement the mindful eating practices outlined above. Come to Flametree’s mindfulness retreat for beginners, and non-beginners. 

Intensive meditation retreat | At whatever level you want

As well as the other benefits outlined, you’ll learn and practise simple techniques and meditation instructions, that will deliver a firm mindfulness.

Flametree’s retreats give you a step-by-step method that will be very useful and powerful, no matter what established practice you may or may not have.

You’ll love its quiet simplicity.

Plus, whenever you need it, Chris Lalor will provide whatever practical advice you need.

​Your nervous system will get calmer by the day, and you’ll access a delightful inner quality of stillness.

​Meanwhile, the natural surroundings of Flametree retreat experiences, are just another delightful part of our inclusive packages.

​Mindful movement, guided meditation, & peace of mind

Flametree’s mindfulness practices offer opportunities that are a new dimension in silent mindfulness.

Our small group retreats also let you take whatever spiritual direction you may choose, if any.

Plus, there’s plenty of personal time, including even small talk with your teacher or other attendees, to find you find any fresh perspective you may want.

Alternatively, you can walk nearby nature trails, or just conserve energy levels sitting in the tropical garden, enjoying beautiful ocean view.

These are just some of the many Flametree retreat options available in this Bali wonderland.

yoga retreat for beginners

Chris Lalor, accredited Senior Yoga and meditation teacher, doing asana in the Bali retreat yoga room, overlooking the sea. Poses taught will range from basic introductory to whatever level you seek. In every class, Chris can and will customise poses to whatever is right for you. Its among the top non-beginner & beginner meditation retreats, including whatever level and amount of yoga that works for you.

A quick summary of Flametree’s transformational retreats

​Here’s a final summary of key benefits of Flametree’s affordable yoga retreats:

  • delicious, nutritious meals, that are also very healthy meals
  • ​shared room or single room options
  • meditation practices included
  • a custom built room to experience yoga
  • daily classes with plenty of breaks and free time, except for your afternoon off entirely (or the included tour)
  • a maximum capacity of 18 only
  • an exotic and beautiful surrounding region
  • top-quality yoga classes with a certified yoga teacher, & yoga therapist
  • a retreat with a magical, secluded nature
  • delivers almost all of what you’d expect from a wellness center, and more
  • a local village nearby, where you can enjoy Bali culture
  • spending time with like-minded people
  • vegan meals with a carnivore option
  • very comfortable beds
  • deep conversations if that works for you
  • no extra cost except the taxi from the airport
  • an opportunity for whatever personal transformation you may seek.

The view from the Pondok Pisang retreat venue

mindfulness retreat for beginners

The whole Pondok Pisang retreat resort is right on the water’s edge, with these decks overlooking the sea, plus sun rises, and sunsets. The stairs you see in the foreground lead down to the swimming beach and crystal clear ocean. Plus, there’s a sandy beach, which is more exposed in non high tides. This picture is taken from the verandah of one of the seafront single rooms at Pondok Pisang resort.

Yoga retreat for beginners, mindful eating, and more

Remember, yoga and meditation are the most effective, reliable way to create ongoing mindfulness.

With that mindfulness, you can also implement mindful eating, detoxing, other new habits you may want, and much more.

With mindfulness, you’ll also be equipped to eat mindfully, using the practices in the diagram below.

The two retreat teachers use these practices every day. So, you can both learn mindfulness and get daily advice on the mindful eating practices you may be interested to implement.

Meanwhile, the calming you get from both restorative yoga, and daily breath meditation, will reduce any emotional eating issues.

Whether your priority is yoga, or beginner meditation retreats, or a mindfulness retreat for beginners, at Flametree’s retreats, you get all of them rolled into one powerful mix.

That’s exactly how the yogic combination fits together, just as sages like Patanjali originally described in the 8 limbs of yogic self-discovery and transformation.

With Flametree, you get the whole mix, plus a HUGE BONUS.

So, don’t miss a wonderful, enjoyable retreat holiday, in an exotic, beautiful locations.

Put down a deposit down for best of beginner yoga retreat Bali packages.

mindful eating

The mind body techniques you’ll learn and practise at the retreat also allow you to implement the mindful eating practices outlined above. Come to Flametree’s mindfulness retreat for beginners, and non-beginners. 

Learn yoga, mindful meditation, and more.

Plus get many other benefits as well.

Come along to Flametree’s beginner meditation retreats & get the beginner yoga retreats 2024 bonus package.

Learn more, or pay a deposit on our Bali Deals payments page.

(More pictures on our Facebook page.)

Leave a Reply

Your email address will not be published. Required fields are marked *