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Best Yoga Blogs By Flametree.

A teacher yoga blog for students & visitors.

Or, see our most popular deals at the links below.

Please check out some of the best yoga blogs you'll find. It's a teacher yoga blog for students, by Senior Teacher, Christine Lalor, at Flametree Yoga Studio in Darwin. Enjoy one of the best blogs yoga has. To find particular yoga blog topics, or our top yoga blogs, or yoga journey blog stories, use the Search box just under the menu tabs. Also, please comment if you have feedback on these great yoga blogs. By the way, it’s a blog on yoga (AKA asana), pranayama, yogic philosophy, breathwork (AKA breath meditation), and more. So, enjoy blog yoga Iyengar style.

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Otherwise, please just scroll through one of the best yoga blogs you’ll find.

Yoga Practice At Home: How Gertie Fits Yoga Into A Restaurant Owner’s Day

best yoga teacher Darwin

How does a busy Darwin restaurant owner keep a daily yoga practice at home? Flametree teacher Gertie shares her routine in her own words, and what anyone can borrow from it.

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Stillness In Yoga: Why A Still Pose Is Never Just Holding On

Iyengar falls yoga studies

What stillness in yoga really means: doing and undoing in a pose, single-pointed attention, the breath, and kumbhaka, the pause in pranayama that teaches the mind to be still.

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Eagle Pose: How To Do It, And The Benefits For Balance, Shoulders And Focus

Eagle pose (Garudasana) by Chris Lalor on the rocks at East Point, Darwin

Eagle Pose (Garudasana) step by step, from Senior Iyengar Yoga Teacher Chris Lalor: how to wrap the arms and legs, the benefits for balance, legs, shoulders and focus, and the support options for beginners.

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Cow Face Pose: Are Your Arms Too Short For Yoga, Or Is Your Chest Closed?

Chris Lalor in Cow Face Pose arms with a belt, seen from behind

Think your arms are too short for Cow Face Pose? Chris Lalor explains why a closed chest, not short arms, is usually the problem, how a belt helps, and which chest opening poses bring your reach back.

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Backbend Yoga: The Energy, Uplift And Calm Of Opening The Chest

Chris Lalor in a chair backbend, Two-Legged Inverted Staff Pose, against a sandstone cliff

Backbend yoga, from Senior Iyengar Yoga Teacher Chris Lalor: the benefits of backbends for posture, breathing, energy and mood, what research has found, and how a chair makes them doable for beginners.

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