Baked Rice Paper Parcels With Tofu And Vegetables.
A Savoury, Baked Rice Paper Parcel. Short Recipe Note.
Chris’s Notes On The Filling, Amounts And Baking Are Coming.
Introduction to rice paper parcels
These baked rice paper parcels are filled with vegetables and tofu and baked, not fried. This page is a short recipe note: it holds the picture and what I know for sure, and the full recipe will follow.
In December 2024 I said the recipe would be with the Flametree Recipes soon. This is the page that holds its place. The picture shows my latest baked rice paper vegetable parcel, including tofu.
If you would like a sweet version in the meantime, my baked banana, pear and ginger rice paper parcels are a dessert, baked in the oven.
If you have any comments or questions, please contact us. Or chat with me at a Flametree yoga or meditation class via these timetables.
Baked rice paper vegetable parcels with tofu
Ingredients for rice paper parcels
What I know for sure is that these parcels are made with rice paper, vegetables and tofu. Chris’s notes on which vegetables, the type of tofu, any sauce, and the amounts are coming.
- Rice paper
- Vegetables
- Tofu
How to make rice paper parcels
Chris’s notes on the method are coming, including the oven temperature, the baking time, and how to stop the parcels sticking.
Can you bake rice paper instead of frying it?
Yes. These parcels are baked, not fried. The full method is on its way.
More Flametree rice paper and tofu recipes
If you like this, try my baked banana, pear and ginger rice paper parcels, my tofu and vegetable skewers, or my easy tofu vegetable stir fry.
Do you have a vegan recipe or dish you’d like to share?
Please contact me with any dishes you’d like to share with me.
Obviously, I’m especially interested in any dish that is already a great Darwin vegan option.
Alternatively, it may be a potential vegan Darwin recipe that I could adapt, or be inspired by, as I did here.
Experience eating alternatives at a Flametree Yoga Retreat
By the way, there are several upcoming Flametree yoga retreats in Bali in 2027.
Contact us for details of our Darwin yoga retreat packages, or our yoga class packages in the orange lines below.
Top yoga & meditation retreats, classes, & videos
Meanwhile, start or re-start yoga or meditation with one of the HALF price deals below, or check out the retreat deals.
Learning to eat mindfully, as a result of yoga and pranayama meditation, is a great way to start more of a vegetarian or vegan journey, or simply mindfully eat whatever you choose.
Flametree upcoming yoga & meditation retreats
2 FREE yoga classes with each HALF price 10 pack, online or in the studio; for yoga newcomers or 3 months lapsed
HALF price video yoga classes, plus FREE LIVE classes
Recipe by Chris Lalor, Flametree Yoga Studio, Darwin NT. General information only.



