Why & how to start or re-start yoga in-studio or online

Yoga Beginners Introduction

Most popular passes for beginner yoga, including 2 week FREE trials.

6 Week Beginner Yoga Course, with first 2 weeks FREE. $89

Prices are in Australian dollars. In the checkout process, you’ll see prices in other major currencies.

(They are usually even cheaper in the major currencies). 

(If you would like more information about the benefits of yoga, check out the video at the bottom of this page. The deal for non-beginners is here)

Some of the major benefits you’ll get from yoga

Studies show some of the major benefits of yoga, are:

  • Getting fit, flexible and stronger
  • Reducing tension and stress
  • Mental wellbeing
  • Feeling happier
  • Getting more “me” time
  • Feeling less lonely
  • Unplugging from tech.

If you wish, see the 117 health conditions helped by yoga, as well as much more on the benefits of yoga.

In addition, read what many different Flametree students say about the many benefits they get from yoga. See their reviews of yoga at Flametree.

You don’t need to be flexible to start yoga! Our easy, introductory classes are suitable for all ages and fitness levels.

If you want to start or re-start yoga, check out the most popular beginner & non-beginner yoga passes.

student discount trainer

Get a mix of standard and Special Focus Beginner classes

Many beginner classes run each week. Some are just standard, easy beginner postures. Other classes have a Special Focus. Each week, you can choose an unlimited mix of these classes.

Every so often, these beginner classes include a tiered and sequential beginner course over 6 weeks. However, you’ll also find it easy to start in any week, no matter where the beginner course is at. Every class is adjusted by the teacher to be appropriate for whoever is in that particular class.

There’s more details of Flametree’s beginner classes, including Special Focus classes like Backcare, Gentle Yoga, Easy Restorative Yoga, and Gentle Yoga, on the Flametree beginner timetable.

1

6 Week Beginner Yoga Course, first 2 weeks FREE. $89

OPTION ONE to get started is the 6-week beginner course. The first two weeks are FREE. It’s a package deal of unlimited beginner classes for $89. The classes can be done in the studio, or online, or both.  See the beginner course start date, or get the beginner course by clicking the box below.

Beginner level classes also run continuously, so you can start these beginner classes at any time. If you want to start now, use the pay-by-the-week packages. You still get a free two week trial.

Alternatively, see the beginner timetable, or come to a quick Beginner Introduction.

2

Weekly Beginner Level Subscription

OPTION TWO to start beginner yoga is to get a pay-by-the-week beginner level subscription or ten class pass. Follow the links for the in-studio or online versions of these yoga passes, or even for combined packages. Go direct to the links to learn more, or buy. 

In addition, the in-studio, online, or playback, streaming, yoga video options are also in the Table below. Each pay-by-the-week subscription option includes 2 weeks of free classes. You can start as soon as you have bought a pass. Subscriptions can be paused or cancelled at any time. Just reach out to customer service.

Alternatively, go direct to an easy list of the most popular beginner and non-beginner deals.

In-Studio (Offline), Online & Playback Packages By Weekly Subscription

  • FREE 2 week trial
  • All live, online classes
  • All yoga video classes
  • All offline classes
  • Price (per wk for subscription)
  • Price (valid for 3 mths)
  • Yoga Videos
    for Beginners

  • yes
  • no
  • Unlimited
  • no
  • $6.95
  • -
  • Beginner
    In-Studio

  • yes
  • no
  • no
  • Unlimited
  • $15.95
  • -
  • Ten pass

  • 10 online / offline in total
  • no
  • 10 online / offline in total
  • -
  • $99.00
  • Ultimate
    Beginner

  • yes
  • Unlimited
  • Unlimited
  • Unlimited
  • $19.95
  • -
  • FREE 2 week trial
  • All live, online classes
  • All yoga video classes
  • All offline classes
  • Price (per wk)
  • Price (valid for 3 mths)
  • Yoga Videos
    for Beginners

  • yes
  • no
  • Unlimited
  • no
  • $6.95
  • -
  • Beginner
    In-Studio

  • yes
  • no
  • no
  • Unlimited
  • $15.95
  • -
  • Ten pass

  • 10 online / offline in total
  • no
  • 10 online / offline in total
  • -
  • $99.00

Ultimate Beginner package with an unlimited mix of all in-studio, online or on-demand beginner classes, including a FREE 2 week trial: $19.95 a week.

3

Casual Beginner Yoga Pass

OPTION 3 to start beginner yoga is to buy a casual pass to come to one class.

Money back guarantee for first paid week of packages

There’s a money back guarantee you can use during the first paid week of the 6-week beginner course package, or the weekly subscription packages. In other words, once you’ve completed the 2 week FREE trial, the money back guarantee is available for one more week.

Yoga Beginners Introduction

Most popular passes for beginner yoga, including 2 week FREE trials.

6 Week Beginner Yoga Course, with first 2 weeks FREE. $89

How to reserve classes, and location of In-Studio classes

Once you have bought a pass, the beginner classes can be reserved as you go.

With many in-studio classes, you can also just turn up.

However, for online classes, reserving a class will get you the link you need to log into the class.

To reserve all beginner classes, whether in-studio or online, please go to the Flametree beginner reservation app.

3 Darwin (Australia) locations, online, or by video

The Flametree beginner timetable shows the addresses for the In-Studio beginner classes.

In-studio classes are at Flametree’s three Darwin studio locations in Woolner, Casuarina and Palmerston. (The Google maps at the links shows you more details, including street addresses. ).

Using Zoom for online classes, and where to reserve them

All online classes are via Zoom. You’ll need to download this app on your phone, iPad or PC, and open a free account.

As you can see from the timetable below, most online classes are in Flametree’s Online Room 2. It is marked on the timetable as ON.2.

Again, to see a list of these online Room 2 classes, and reserve them, go to Flametree’s beginner class reservation app.

If it is an online class, the login via the Zoom app will be sent you as soon as you reserve the class.

In the 15 minutes or so before the class, the easiest option to join the class is just to click on the Zoom link you will be sent by email (once you’re reserved the class).

If you need it, see more about the easy, once only set up to do online classes.

Beginner class times in your time zone

See the beginner timetable, in our local Darwin, Australia time zone, as well as in your own local time zone.

To see class times in your own time zone, just look underneath the Darwin timetable that you’ll see towards the top of the page.

There’s also information in the timetable on the physical and online location of each class.

Help with reservations, payments, information or any other customer service

  [email protected]
  Message via Facebook
  0448 444 834 or 0448 112251 (Phone or text)

Summary of the benefits of yoga

“…Thank you for all you have done to keep yoga accessible, it has been so beneficial, and also lots of fun “
Tania, Facebook

“My first online class last night from my lounge in Brisbane, fantastic! Thanks Flametree”
Bridget, Facebook

“The Zoom sessions are going really well. I’m so grateful for having them”
Gina, Facebook

“… can’t wait to start back at the studio and of cause those all so important after class catch ups over coffee”
Michelle, Facebook

“This is awesome! Thanks for sharing your practice around the globe.”
Jason, Facebook

“Yoga is an important contributor to my bike riding habits and increasingly an important part of my other-life too.”
Colin

“Great [backcare] class tonight Chris and such a gift to be able to start yoga again online after a couple of years of not being able to juggle classes with family routine! “
Janet, Facebook

“I’m so grateful. Belinda’s class this morning was brilliant – my first headstand at home! thank you Chris and team. “
Sam, Facebook

“…Chris…. you are a truly inspirational women in my life.”
Angie, Facebook

“Loving the classes. All of them. The quality of teaching is of course fabulous, but the range of options, the convenience and flexibility that allows is wonderful”
Penny, Facebook

“I like the friendly teachers and the feeling that you are not trying to compete with everybody else in the class”
John, Facebook

“The classes are brilliant and bring the joy (and discipline!) of yoga into your home. I’m so thankful for the opportunity to continue classes this way.”
Deirdre, Facebook