LP – Easy Beginners Yoga
Easy Yoga For Beginners: How To Start In Darwin Or Online
Last updated: 25 October 2026
Short answer: Easy yoga for beginners means slow, clear classes where the teacher shows you each pose step by step and you go at your own pace. Flametree has beginner classes every week at Woolner and Coolalinga in Darwin, and many are also live online. Your first class is free if you are new to Flametree (reserve it first). After that, 12 beginner classes are $59.50 (10 at half price plus 2 free), with a 14-day money back guarantee. A single casual beginner class is $14.
In short: Who it is for: people who are new, stiff, or coming back to yoga. Where: Woolner and Coolalinga (Darwin), or live online from anywhere. Next step: see the beginner half price deal or the beginner timetable. Studio classes are for permanent NT residents. Online is open from anywhere.
Beginner Yoga Timetable, Darwin And Live Online
Most popular beginner yoga passes, with prices.
12 Beginner Classes For $59.50 (10 Half Price Plus 2 Free)
Prices are in Australian dollars. In the checkout process, you’ll see prices in other major currencies.
(Prices are shown in your own currency at checkout.).Â
(If you would like more information about the benefits of yoga, check out the video at the bottom of this page. The deal for non-beginners is here)
Some of the major benefits you’ll get from yoga
Many students tell us these are the main things they get from yoga:
- Getting fit, flexible and stronger
- Reducing tension and stress
- Mental wellbeing
- Feeling happier
- Getting more “me” time
- Feeling less lonely
- Unplugging from tech.
If you wish, read more on the benefits of yoga.
In addition, read what many different Flametree students say about the many benefits they get from yoga. See their reviews of yoga at Flametree.
You don’t need to be flexible to start yoga! Our easy, introductory classes are suitable for all ages and fitness levels.
If you want to start or re-start yoga, check out the most popular beginner & non-beginner yoga passes.
Many beginner classes run each week. Some are just standard, easy beginner postures. Other classes have a Special Focus. Each week, you can choose an unlimited mix of these classes.
You can start in any week. Every class is adjusted by the teacher to be appropriate for whoever is in that particular class.
There’s more details of Flametree’s beginner classes, including Special Focus classes like Back focus, Gentle Yoga and Easy Restorative Yoga, on the Flametree beginner timetable.
Beginner Half Price Deal: 12 Classes For $59.50
OPTION ONE to get started is the beginner half price deal: 12 beginner classes for $59.50 (10 at half price plus 2 free), for people new to Flametree or away for three months or more, with a 14-day money back guarantee. Studio classes are for permanent NT residents. It’s a half price deal for 12 beginner classes at $59.50 in total. The classes can be done in the studio, or online, or both. Newcomers can also try one FREE beginner class first (reserve it, once only). Get the deal by clicking the box below.
Beginner level classes run all year, so you can start at any time. If you prefer to pay as you go, use the pay-by-the-week packages.
Alternatively, see the beginner timetable, or see the yoga pass prices.
Weekly Beginner Level Subscription
OPTION TWO to start beginner yoga is to get a pay-by-the-week beginner level subscription or ten class pass. Follow the links for the in-studio or online versions of these yoga passes, or even for combined packages. Go direct to the links to learn more, or buy.Â
In addition, the in-studio, online, or playback, streaming, yoga video options are also in the Table below. If you have already bought another intro pack, a pay-by-the-week subscription starts with 1 free week (once only). You can start as soon as you have bought a pass. Subscriptions can be paused or cancelled at any time. Just reach out to customer service.
Alternatively, go direct to an easy list of the most popular beginner and non-beginner deals.
In-Studio (Offline), Online & Playback Packages By Weekly Subscription
- Beginner online, unlimited live classes: $10.95 a week
- Beginner online classes plus yoga videos: $11.95 a week
- Beginner in-studio: $17.95 a week
- Combined in-studio, online and videos: $21.95 a week
- Ten class pass, online only: $89
- Ten class pass, studio and online: $119
Prices are in Australian dollars. For the full list see yoga pass prices.
Ultimate Beginner package with an unlimited mix of all in-studio, online or on-demand beginner classes: $21.95 a week.
Casual Beginner Yoga Pass
OPTION 3 to start beginner yoga is to buy a casual pass ($14) to come to one class, in the studio or online.
14-day money back guarantee on the half price beginner deal
The half price beginner deal (12 classes for $59.50) has a 14-day money back guarantee. Other passes are not refundable, so please read the details on each pass page.
Beginner Yoga Timetable, Darwin And Live Online
Most popular beginner yoga passes, with prices.
12 Beginner Classes For $59.50 (10 Half Price Plus 2 Free)
Questions about easy yoga for beginners
What is the easiest yoga for beginners?
The easiest way to start is a class made for beginners, where the teacher shows each pose step by step. At Flametree the beginner classes use props such as blocks, belts and chairs, so you can do the real pose in a way that suits your body today. Gentle Yoga and Easy Restorative Yoga are two of the easier ones.
Is easy yoga still real yoga?
Yes. A beginner class teaches the same poses and breathing as any yoga class, taught slowly and clearly. Props and a calm pace let you learn how to do each pose well, then build from there.
What does an easy beginner class feel like?
You start with simple poses, and the teacher explains each one in plain words and shows it. Online, the teacher can see and hear you, and you can tell them privately if there is something they should know. You work at your own pace and rest whenever you need to.
What should I wear to my first yoga class?
Wear clothes you can stretch and move in, and that are not too baggy, so the teacher can see your legs and knees. Yoga is done in bare feet.
Can I do easy yoga at home?
Yes. Many beginner classes are live on Zoom, so you can join from your lounge room. If the class times do not suit, there are also yoga videos for beginners.
Is there a free way to try an easy yoga class?
Yes. If you are new to Flametree, your first class is free. You need to reserve it first, and it is once only.
How many easy classes should I do each week?
Many beginners start with one or two a week and add more as it feels good. The pay-by-the-week passes let you do as many beginner classes as you like.
Where can I find easy beginner yoga near me in Darwin?
Flametree has beginner classes at Woolner and Coolalinga, and live online. The beginner timetable shows the times and addresses.
How to reserve classes, and location of In-Studio classes
Once you have bought a pass, the beginner classes can be reserved as you go.
With many in-studio classes, you can also just turn up.
However, for online classes, reserving a class will get you the link you need to log into the class.
To reserve all beginner classes, whether in-studio or online, please go to the Flametree beginner reservation app.
Darwin studios at Woolner and Coolalinga, online, or by video
The Flametree beginner timetable shows the addresses for the In-Studio beginner classes.
In-studio classes are at Flametree’s two main Darwin studios, at Woolner and Coolalinga. (The Google maps at the links shows you more details, including street addresses. ).
Using Zoom for online classes, and where to reserve them
All online classes are via Zoom. You’ll need to download this app on your phone, iPad or PC, and open a free account.
As you can see from the timetable below, most online classes are in Flametree’s Online Room 2. It is marked on the timetable as ON.2.
Again, to see a list of these online Room 2 classes, and reserve them, go to Flametree’s beginner class reservation app.
If it is an online class, the login via the Zoom app will be sent you as soon as you reserve the class.
In the 15 minutes or so before the class, the easiest option to join the class is just to click on the Zoom link you will be sent by email (once you’re reserved the class).
If you need it, see more about the easy, once only set up to do online classes.
Beginner class times in your time zone
See the beginner timetable, in our local Darwin, Australia time zone, as well as in your own local time zone.
To see class times in your own time zone, just look underneath the Darwin timetable that you’ll see towards the top of the page.
There’s also information in the timetable on the physical and online location of each class.
Help with reservations, payments, information or any other customer service
[email protected]
Message via Facebook
0448 444 834 or 0448 112251 (Phone or text)
Summary of the benefits of yoga
What people are saying about Flametree Yoga Studio
Beginner Yoga Timetable, Darwin And Live Online
Most popular beginner yoga passes, with prices.
12 Beginner Classes For $59.50 (10 Half Price Plus 2 Free)
“…Thank you for all you have done to keep yoga accessible, it has been so beneficial, and also lots of fun “
Tania, Facebook
“My first online class last night from my lounge in Brisbane, fantastic! Thanks Flametree”
Bridget, Facebook
“The Zoom sessions are going really well. I’m so grateful for having them”
Gina, Facebook
“… can’t wait to start back at the studio and of cause those all so important after class catch ups over coffee”
Michelle, Facebook
“This is awesome! Thanks for sharing your practice around the globe.”
Jason, Facebook
“Yoga is an important contributor to my bike riding habits and increasingly an important part of my other-life too.”
Colin
“Great [backcare] class tonight Chris and such a gift to be able to start yoga again online after a couple of years of not being able to juggle classes with family routine! “
Janet, Facebook
“I’m so grateful. Belinda’s class this morning was brilliant – my first headstand at home! thank you Chris and team. “
Sam, Facebook
“…Chris…. you are a truly inspirational women in my life.”
Angie, Facebook
“Loving the classes. All of them. The quality of teaching is of course fabulous, but the range of options, the convenience and flexibility that allows is wonderful”
Penny, Facebook
“I like the friendly teachers and the feeling that you are not trying to compete with everybody else in the class”
John, Facebook
“The classes are brilliant and bring the joy (and discipline!) of yoga into your home. I’m so thankful for the opportunity to continue classes this way.”
Deirdre, Facebook
