Why & how to start or re-start yoga in-studio or online
Easy options for beginner yoga, including FREE trials & money back guarantees.
6 Week Beginner Yoga Course, with first 2 weeks FREE. $75
Some of the major benefits you’ll get from yoga
Studies show some of the major benefits of yoga, are:
- Getting fit, flexible and stronger
- Reducing tension and stress
- Mental wellbeing
- Feeling happier
- Getting more “me” time
- Feeling less lonely
- Unplugging from tech.
You don’t need to be flexible to start yoga! Our easy, introductory classes are suitable for all ages and fitness levels.
Many beginner classes run each week. Some are just standard, easy beginner postures. Other classes have a Special Focus. Each week, you can choose an unlimited mix of these classes.
Every so often, these beginner classes include a tiered and sequential beginner course over 6 weeks. However, you’ll also find it easy to start in any week, no matter where the beginner course is at. Every class is adjusted by the teacher to be appropriate for whoever is in that particular class.
6 Week Beginner Yoga Course, first 2 weeks FREE. $75
OPTION ONE to get started is the 6-week beginner course. See the timetable below for the next course start date. First two weeks are FREE. It’s a package deal of unlimited beginner classes for $75. The classes can be done in the studio, or online, or both. Get the beginner course by clicking the box below.
Weekly Beginner Level Subscription
OPTION TWO to start beginner yoga is to get a weekly beginner level subscription or ten class pass. The in-studio, online, or playback streaming video options are also in the Table below. Each weekly subscription option includes 2 weeks of free classes. You can start as soon as you have bought a pass.
In-Studio (Offline), Online & Playback Packages By Weekly Subscription
- 10 online / offline in total
- 10 online / offline in total
Ultimate Beginner package with an unlimited mix of all in-studio, online or on-demand beginner classes, including a FREE 2 week trial: $19.95 a week.
Money back guarantee for first paid week of packages
There’s a money back guarantee you can use during the first paid week of the 4-week beginner course package, or the weekly subscription packages.
How to reserve classes, and location of In-Studio classes
Once you have bought a pass, the beginner classes can be reserved as you go. You can reserve classes for up to one week in advance.
To reserve almost all beginner classes, whether in-studio or online, go here.
The timetable below shows that most In-Studio beginner classes are at 19 Bishop St., Woolner, in Darwin, Australia.
In the timetable below, the In-Studio classes marked with a blue bar are at 2 Smith St., Darwin City.
Using Zoom for online classes, and where to reserve them
All online classes are via Zoom. You’ll need to download this app on your phone, iPad or PC, and open a free account.
As you can see from the timetable below, most online classes are in so-called Room 2, which is marked on the timetable as ON.2. Again, to see a list of these online Room 2 classes, and reserve them, go here.
If it is an online class, the login via the Zoom app will be sent you as soon as you reserve the class. The easiest option is just to click on the Zoom link you will be sent by email.
Beginner class times in your time zone
See the beginner timetable, in our local Darwin, Australia time zone, as well as in your own local time zone.
There’s also information in the timetable on the physical and online location of each class.
What people are saying about Flametree Yoga Studio
“…Thank you for all you have done to keep yoga accessible, it has been so beneficial, and also lots of fun “
“My first online class last night from my lounge in Brisbane, fantastic! Thanks Flametree”
“The Zoom sessions are going really well. I’m so grateful for having them”
“… can’t wait to start back at the studio and of cause those all so important after class catch ups over coffee”
“This is awesome! Thanks for sharing your practice around the globe.”
“Yoga is an important contributor to my bike riding habits and increasingly an important part of my other-life too.”
“Great [backcare] class tonight Chris and such a gift to be able to start yoga again online after a couple of years of not being able to juggle classes with family routine! “
“I’m so grateful. Belinda’s class this morning was brilliant – my first headstand at home! thank you Chris and team. “
“…Chris…. you are a truly inspirational women in my life.”
“Loving the classes. All of them. The quality of teaching is of course fabulous, but the range of options, the convenience and flexibility that allows is wonderful”
“I like the friendly teachers and the feeling that you are not trying to compete with everybody else in the class”
“The classes are brilliant and bring the joy (and discipline!) of yoga into your home. I’m so thankful for the opportunity to continue classes this way.”