Yoga gives men a strong workout, plus much more, and your male strength is a plus
Yoga gives you a strong workout.
And it also delivers particular benefits that men need (& don’t get elsewhere).
Plus, the upper body strength that men have means there are many yoga poses that men can do very well (plus some others that can easily be learnt).
You’re not a token male! Classes are already up to a third men.
Men developed yoga!
There’s a wide range of ways that yoga helps men.
This isn’t surprising because it was mainly men who originally created yoga.
Benefits range from improving core strength and fitness to increasing intimate physical performance, and avoiding serious health issues.
You don’t have to be flexible!
Its yoga designed for stiffness, using props to make it suitable. Beginner classes are easy, introductory poses suitable for all sizes, ages and fitness levels.
Some particular benefits of yoga for men include:
Focus & productivity | Ability to manage emotions | Helps weight control | Helps prevent diabetes | Improves fitness | Fights heart disease | Increases flexibility | Reduces stress | Better physical intimacy | Stronger erections | Eases pain | Strength without bulk | Helps to prevent prostate cancer | Combats depression | Better relationships| Better performance at sports | Straightens lop-sided development from many traditional sports
FREE 2 one week beginner yoga trial, with money back guarantee, & online or in-studio options
A 4 week beginner course for $69 is the comfortable, low cost way to give yoga a try.
You get an unlimited choice of any or all of many classes a week.
There’s also a week-to-week plan, and a casual class option.
You’ll learn basics that will serve you well in your yoga journey. And you’ll be able to use the strength that comes so easily to men.
Done yoga? Try our popular non-beginner deal:
14 days of unlimited non-beginner classes for a total of just $29.
All classes can be LIVE online, or in-studio (Darwin region), or both.
Standard poses, PLUS Special Focus classes:
Beginner and non-beginner deals also include Special Focus classes like:
Slow / Gentle Yoga (for Seniors & more)
The best yoga deals for men, any or all of:
in-studio (in Darwin, NT region).
Still not sure?
See quick summary of beginner deal.
Watch & hear this quick summary of the beginner yoga deal, including some of the easy poses done at beginner level.
Spontaneous reviews by flametree yoga students
Students at Flametree Yoga wrote these reviews or comments on our Facebook Page.
The reviews were unsolicited, from real students, and are still on our page.
“Have tried yoga a few times at different gyms, and thought I’d never get it.
But after going to Flametree I’ve achieved so much in 7 months.
The teachers are great and make sure you understand why you are doing the poses and the benefit of each one.
It’s an inviting and calming atmosphere.
Great place to take your first steps in learning the right way to practice Yoga.
I wish I had for gone there years ago.” Michele
“Better than 10 physio sessions. Highly recommended”. Nathalie
“Love this place. The best yoga studio in the NT” Rachel.
“The teachers are very supportive and make each incremental step seem small and before long you realise you are achieving poses you could never have imagined. Developing a greater understanding of your body and mind is very therapeutic. Christine.
“Thank you for all you have taught me over the past couple of years. I can’t wait to start 2020 as your pupil again. Huge love and appreciation from me to all of the amazing teachers at Flametree. You have changed my life. forever ❤️❤️❤️❤️ Angie
” …We are so lucky to have this school here in Darwin”. Harry