Online Yoga Or Meditation Deals With A Free 2 Week Trial
Live online yoga, on-demand, or in-studio classes
Flametree yoga has over 30 LIVE online yoga classes a week, for both non-beginner and beginner yoga. The yoga is high quality, hatha yoga, including a lot of visual demonstrations and verbal help with getting into poses.
The meditation is breath meditation, which is proven to have many powerful benefits, either by itself, or along with yoga classes.
The teachers are all experienced Australian teachers who are easy to follow, and offer interactive online teaching. Teachers give live online help so you maximise the benefits you get. Flametree also teaches in 5 levels, so you can always find a level, from beginner to advanced, that will work best for you.
The rest of this page is about our 3 beginner options online. If you want our non-beginner online yoga, then please go here.
Major benefits of yoga or breath meditation online
Studies show some of the major benefits of yoga, are:
- Reducing tension and stress
- Getting stronger physically and mentally
- Feeling happier
- Getting more “me” time
- Feeling less lonely
- Unplugging from tech.
Breath meditation (pranayama) will even change your consciousness! But you may also love more earthly outcomes like reducing stress, anger, anxiety, and blood pressure. It is also great for improving sleep. There’s more about breath meditation here.
You don’t need to be flexible to start yoga! Our easy, introductory classes are suitable for all ages and fitness levels.
If you would like more information about the benefits of yoga, check out the video at the bottom of this page.
Online yoga or breath meditation students come to Flametree from all over the world. On this page, we also sometimes mention our in-studio classes, as some students in the local region of Darwin, Australia, find it convenient to do a mix of online and in-studio classes.
Get a mix of standard and Special Focus Beginner classes
Many online beginner classes run each week. Some are just standard, easy beginner postures. Other classes have a Special (or single) Focus such as breath meditation, backcare, women’s health, restorative yoga, fifty plus (or Yoga for Seniors), and more.
Every so often, these beginner classes include a tiered and sequential beginner course over 4 weeks.
However, you’ll also find it easy to start in any week, no matter where the beginner course is at. Every class is adjusted by the teacher to be appropriate for whoever is in that particular class.
The teacher can see and hear you, and you can privately tell the teacher particular matters it may be good for the teacher to know.
Three online yoga or breath meditation deals & options
See the numbers below for 3 easy options to get started with beginner yoga, including options with FREE trials and money back guarantees.
Once you choose a pass, then you book a class, using the class reservation process we also outline below.
4 Week Beginner Yoga Course
OPTION ONE to get started is the 4-week online beginner course. You can start at any beginner class on any day between Monday 22 February and Monday 8th March. It’s a package deal of unlimited beginner classes for $69. The classes can be done in the studio, or online, or both. If you buy the course in the last 2 weeks before it starts, you can start immediately, and any classes before the course start date are free. Get the beginner course by clicking the box below.
Weekly Beginner Level Subscription
OPTION TWO to start beginner yoga or breath meditation, or both, is to get a weekly beginner level subscription or ten class pass. The in-studio, online, or playback streaming video options are also in the Table below. Each weekly subscription option includes 2 weeks of free classes. You can start as soon as you have bought a pass.
In-Studio (Offline), Online & Playback Packages By Weekly Subscription
- 10 online / offline in total
- 10 online / offline in total
Ultimate Beginner package with an unlimited mix of all in-studio, online or on-demand beginner classes, including a FREE 2 week trial: $19.95 a week.
Casual Beginner Yoga or Breath Meditation Pass
OPTION 3 to start beginner yoga or breath meditation is to buy a casual pass to come to one class. This can be used for online or in-studio classes.
Money back guarantee for first paid week of packages
There’s a money back guarantee you can use during the first paid week of the 4-week beginner course package, or the weekly subscription packages.
How to reserve all classes, and location of In-Studio classes
Once you have bought a pass, the beginner classes can be reserved as you go. You can reserve classes for up to one week in advance.
To reserve almost all beginner classes, whether in-studio or online, go here.
The timetable below shows that most In-Studio beginner classes are at 19 Bishop St., Woolner, in Darwin, Australia.
In the timetable below, the In-Studio classes marked with a blue bar are at 2 Smith St., Darwin City.
Using Zoom for online classes, and where to reserve them
All online yoga classes are via Zoom. You’ll need to download this app on your phone, iPad or PC, and open a free account.
As you can see from the timetable below, most online classes are in so-called Room 2, which is marked on the timetable as ON.2. Again, to see a list of these online Room 2 classes, and reserve them, go here.
If it is an online class, the login via the Zoom app will be sent you as soon as you reserve the class. The easiest option is just to click on the Zoom link you will be sent by email.
In the timetable below, there are a couple of online classes are in online Room 1, marked on the timetable as ON.1. To see a list of these online Room 1 classes, and reserve them, go here.
The timetable is in the local time of Darwin, Australia. Underneath it is a converter.
Unless marked otherwise, all classes are simultaneously in the studio and online.
Convert our class time to your local time
If you use an iPhone, the World Clock feature on your Apple clock can be set to show Flametree’s class times in Darwin, Australia.
Or you can use this app: https://www.thetimezoneconverter.com/
What people are saying about Flametree Yoga Studio
“…Thank you for all you have done to keep yoga accessible, it has been so beneficial, and also lots of fun “
“My first online class last night from my lounge in Brisbane, fantastic! Thanks Flametree”
“The Zoom sessions are going really well. I’m so grateful for having them”
“… can’t wait to start back at the studio and of cause those all so important after class catch ups over coffee”
“This is awesome! Thanks for sharing your practice around the globe.”
“Yoga is an important contributor to my bike riding habits and increasingly an important part of my other-life too.”
“Great [backcare] class tonight Chris and such a gift to be able to start yoga again online after a couple of years of not being able to juggle classes with family routine! “
“I’m so grateful. Belinda’s class this morning was brilliant – my first headstand at home! thank you Chris and team. “
“…Chris…. you are a truly inspirational women in my life.”
“Loving the classes. All of them. The quality of teaching is of course fabulous, but the range of options, the convenience and flexibility that allows is wonderful”
“I like the friendly teachers and the feeling that you are not trying to compete with everybody else in the class”
“The classes are brilliant and bring the joy (and discipline!) of yoga into your home. I’m so thankful for the opportunity to continue classes this way.”