Best Meditation Retreats In Bali | Top Yoga & Meditation Indonesia.
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Check out the best yoga & meditation retreat Indonesia has. It’s also the best meditation retreats in Bali. Plus, it’s a top Ubud Bali meditation retreat alternative. Get the best Bali meditation retreat, combined with a yoga retreat for all levels of skills. Even better, get it at a great last minute discount, here.
In Darwin, Bali is in our front yard. Nothing as wonderful is closer. Our proven experience with retreats delivers one of the best retreats you’ll find.
By the way, no meditation experience is required, but you do require at least 6 months of yoga experience. Plus, the meditation can be done either in chairs, or lying down. No prior breath meditation experience is required.
You’ll spend the retreat with Christine Lalor, Flametree’s certified Senior Iyengar yoga teacher, and yoga therapist.
The purchase of this retreat is on the condition that you complete and return the information form that can be downloaded in Word or PDF format.
The Private Bali Retreat Resort We Fully Occupy.
See why student love the Flametree yoga retreat in Bali.
Flametree Yoga Retreat In Bali 2024
In the course of this informative and relaxing retreat, you’ll get:
- 11 yoga classes (in the morning and afternoon, over 6 days of teaching)
- 4 evening talks on yoga and meditation topics and issues
- 6 pranayama breath meditation sessions, each morning before breakfast
- unlimited, immediate access to 4 pranayama breath meditation training videos by Senior Teacher Chris Lalor
- 10 FREE weekly pranayama breath meditation classes, with Senior Teacher Chris Lalor (in-studio or online)
- 6 nights accommodation in the delightful, modern Pondok Pisang Bali resort, loved by Flametree Yoga students for many years
- 3 delicious vegetarian meals a day, for 6 days (including a vegan option)
- a half day off in the middle for relaxing at the resort, sightseeing, or shopping
- if you wish, the last day (when you’re likely to fly out), for extra shopping in area like Kuta
- time for yourself to swim, snorkel, relax with friends, visit the local village, and more
- time to chat privately with your empathic and highly trained yoga and meditation teacher.
See more below about Flametree yoga and meditation retreat in Bali in 2024, or see more details of the information page and daily schedule of the retreat.
So, see more details below, or buy a pass via the “Add To Cart” ecommerce checkout above.
Use any coupon you have to get a last minute price reduction.
Just go to checkout, and put the coupon code in the box on the left. Then press “Apply Coupon”.
Best yoga and meditation retreat Indonesia has
On each day of the Flametree retreat, you’ll be taught both yoga and breath meditation. In addition you’ll have plenty of practise in class.
In the breath meditation, you’ll learn and practise several of the best known and most effective meditation practices, including:
- Bhramari (bumble bee) breathing
- Alternate nostril breathing, including one the most power mudras used with this breathwork technique.
- Viloma (staircase) breathing meditation
- Ujjayi breathing (so-called Ocean Breath).
In a Flametree Yoga post on breath meditation (aka pranayama), Senior Teacher Chris Lalor says that breath meditation gives her at least this mix of essential benefits:
- More energy, and energy channels
- Clearer thinking, or mental clarity
- Less worry and anxiety
- A better sense of self or who I am
- A new awareness of energy
- More empathy with humanity
- Positive impact on overall health.
See the picture below of Chris Lalor demonstrating the powerful breath meditation Flametree teaches. (No meditation experience is required to come to this retreat).
Please have about six months of regular yoga
To attend this yoga and meditation retreat, by the time you actually get to the retreat in August, please have about 6 months of regular yoga (of any style). This makes it fairer to both the other students, and the teachers. It’s also easier on you.
Obviously, at the retreat, your ability to do 2 yoga classes a day, for a total of 6 days, with a half day off in the middle, depends somewhat on your individual flexibility, strength, and overall health.
The retreat classes in the afternoon will also include some restorative yoga, so that will also make the yoga schedule easier to manage.
As you’d recognise, in terms of your yoga level, what you are able to manage is to some extent an individual thing.
Of course, the teachers at the retreat will, as usual, customise the yoga poses for you, and yoga props are available. (If in doubt about whether your yoga level is sufficient, please talk to the retreat teacher, or contact us).
At Our Iyengar Yoga Retreats 2023, We Get The Details Right!
Breath meditation is also helpful
On a related front, it would also help if you were doing regular pranayama breath meditation, but it’s not a requirement.
As soon as you’ve bought this yoga and meditation retreat package, you can start learning the basics at courses such as Flametree’s existing Pranayama video mini course. (It’s included for FREE in the meditation and yoga retreat deal, as you can see in the above list of what you get).
So, this Flametree yoga and meditation retreat is a wonderful opportunity to take your yoga and breath mediation to a whole new level.
Chris says how you get so much from retreats, on so many fronts.
Hear Chris say what she gets from yoga retreats, plus see a small sample of some versions of yoga poses taught at the retreat.
But the level of poses will be customised to your situation.
Two wonderful teachers
Chris founded Flametree Yoga around 25 years ago. She has been doing very regular yoga and pranayama breath meditation, for around 30 years.
Chris’s classes range from Beginners through to Experienced (Level 2).
All Flametree’s classes are taught with compassion and understanding.
As needed, props are provided, and advice is given on how to use them best. So you can work at your level, but still make appropriate progress.
Chris Lalor, the teacher at Flametree’s Iyengar Yoga Retreat Bali
So, see more details below, or buy a pass via the “Add To Cart” ecommerce checkout above.
On the Flametree blog, Belinda, another teacher at Flametree has shared generously about the huge contribution that yoga has made to her over her 20 year journey with yoga and breath meditation.
In the Post about her story, Belinda talks about the benefits of it all for her. Telling her own story, she says:
“…The benefits start with posture, and the positivity, and the improved circulation that flow from that.
It’s also led to more resilience in my health. Now I don’t get every lurgy that’s going around.
With my asthma, I don’t have to use medication any more.
I’m also more aware of myself, and I can see when things are starting to slip. So I can then get more rest and sleep, and let the body heal itself.”
In addition if you wish, see more on the proven benefits of yoga and meditation retreats.
While there are still spaces, buy your pass at the “Add To Cart” button above.
Yoga room at Flametree’s Bali retreat
Come along to the best yoga & meditation retreat Indonesia has. It’s also the best meditation retreats in Bali. Plus, it’s a top Ubud Bali meditation retreat alternative. So, get the best Bali meditation retreat, combined with a yoga retreat for all levels of skills.
Even better, get it at a great last minute discount, here.
Meditation & yoga holiday
In the past, Ubud retreats have been seen as the places for a variety of retreats.
But now, with Flametree’s years of experience at this resort on the coast, we know that this retreat is a great Ubud Bali meditation retreat alternative.
You can also see that in the videos about Flametree’s practice of yoga and meditation.
Some of the extra things that make it work include:
- small class sizes where you can get individual tips
- openness to all yoga styles
- a holistic approach based on modern classical yoga and meditation
- plenty of free time to explore local traditions, or whatever you like best
- the immense opportunity for personal development that flows from the retreat program
- delicious food to sustain your mental and physical self
- a custom designed yoga shala for your enjoyment
Don’t miss this hidden gem, far from the busy heart of Ubud.
Hear Christine discuss benefits of yoga & breath meditation.
Conditions at the best of yoga meditation retreats in Bali
The purchase of this retreat is on the condition that you complete and return the information form that can be downloaded. Therefore, it also contains our conditions and cancellation terms, to which this sale is subject.
- By purchasing our Flametree Yoga Studio (“Flametree”) retreat, you agree that you have read the conditions below, and you agree to them.
- Airfares are the responsibility, or you, as an individual. You will supply Flametree with your flight details (as above).
- Your payment includes 6 nights’ accommodation, yoga classes, & 3 meals a day.
- Transfer to and from airport is an extra, if you require it and pay for it. (Otherwise, please arrange privately as you see fit. We will provide you details about how it will cost between AUD$12 & $45 each way, depending on how many you organise for the taxi trip).
- You’re willing to share a room (but you can specify who you wish to share with, and single room options are available).
- Travel insurance is mandatory (as above).
- Bolsters and mats are supplied at the retreat, but you’ll bring your own block/s, belt/s, blanket/s.
- You agree to the cancellation policy below.
- You have arranged for and gotten any inoculations your own GP recommends, and that you wish to use.
- Flametree is not liable for any injury, loss or damage to property, cancellation costs, or disruption to programs that are beyond its control.
- You will make your own arrangements for looking after valuables.
Cancellations and refunds
If you cancel, it must be in writing, and delivered by email to [email protected].
- Cancelling between 45-30 days before departure leads to 50% loss of total cost, (& 50% refund).
- Cancelling 30 days or less before retreat, or failure to turn up. or leaving retreat, leads to 100% loss of total cost you paid.
- If a suitable replacement can be found, who Flametree agrees to, the balance payable will be refunded or credited to another retreat.
Also, any extra cost because of circumstances such as the above will be your responsibility (i.e., the yoga student).
So, see more details below, or buy a pass via the “Add To Cart” ecommerce checkout above.
Use any coupon you have to get a last minute price reduction.
Just go to checkout, and put the coupon code in the box on the left. Then press “Apply Coupon”.
Perfect place to find inner peace
Surrounded by rice fields, in a delightful resort by the sea, here is more about what you can enjoy.
- daily meditation classes, and daily yoga classes
- a great place to get more in touch with inner self
- a spiritual experience of whatever kind you may seek
- surrounded by Balinese culture, get as much local culture as you wish
- although its not officially organic food, it’s wonderfully fresh, local, and healthy food
- visiting in the best time of the Bali seasons
- practice yoga with the expert guidance to our experienced teachers (including one assistant to the main teacher)
- local cultural activities on the day off, or before or after
- lush greenery in the garden of this luxury yoga retreat
- personal growth as you immerse in yoga and meditation
- a wonderful retreat experience you’ll remember forever
- outdoor activities like walking to the village or travelling further afield
- daily practice with the help of a dedicated yoga room and yoga props
- extras like as much Balinese massage as you like (as a small additional cost)
- natural surroundings that are breath taking, with incredible views
- delightful like-minded individuals on the retreat with you.
The list is just a tiny sample of what you’ll find in this so-called Island Of The Gods. It’s why it’s one of the best places for whatever mix of yoga and meditation retreat you seek.
With all this, and more, you’ll also find this essentially 7-day retreat is a healing retreat, and maybe even a spiritual awakening.
By the way, all styles of yoga are welcome, including yin yoga. Come along to the best Ubud Bali meditation retreat alternative.
Swimming at Flametree’s Iyengar yoga retreat Bali resort
A Bali wellness retreat as well
The yoga and meditation you’ll be doing will also deliver many other benefits, like these.
- improve your immune system and blood pressure
- bring you more into the present moment
- take you away from the hassles of everyday life
- give you greater peace of mind.
Over the weeklong retreat, at whatever skill levels you’re working at, you’ll get the meditation and yoga practice that is transformative.
Chris: your yoga & meditation teacher, at one of the best meditation retreats in Bali.
Ideal place to nurture your true self
The meditation, and daily yoga sessions, along with the delightful retreat center, gives you a unique experience.
It can also include any mix of many other things that may be important to you.
For instance, it is the perfect opportunity for meditation experiences way beyond what you may have found so far.
Or, you can do something as simple as cooking classes at the retreat.
If your after the best spiritual retreats, then there’s also plenty of opportunity for it at this retreat.
It’s the best escape haven in Southeast Asia.
All this is why Flametree’s Bali retreats have been highly popular with so many for so long.
Come along for an unforgettable experience with our small group.
Chris: your teacher at our yoga & meditation retreat, Indonesia.
If you wish, see more details about the daily yoga and breath meditation program at this Bali yoga retreat.
Otherwise, secure your spot by using the ecommerce facility on this page.
Come along to the Flametree Yoga & Meditation Retreat.
Use any coupon you have to get a last minute price reduction.
Go to checkout, and put the coupon code in the box on the left. Then press “Apply Coupon”.
But, if you wish, see more about Flametree Iyengar Yoga Studio timetables, & other generous deals.
Or check out the Flametree Yoga Studio Facebook page for further updates.