Advanced Iyengar Yoga Classes
The Advanced Class is now offered online. This class is offered once a week – Wednesday 6.30-8.00am
The Advanced class provides Experienced Students with the opportunity to work towards more challenging asanas. This class is offered once a week – Wednesday 6.30-8.00am
Chris and Richard run the classes . One month Chris teaches the class and another month Richard teaches it. The classes tend to be theme based, so over the course of a month you get to deepen your understanding of how to approach yourself through working toward more advanced asana.
To attend this class it is necessary to check with Chris to see if you are suitable for this level.
Some of the images below show Chris and Richard in advanced poses.Chris Lalor is a Senior Iyengar Yoga Teacher. Richard Mayhew is certified Iyengar teacher who has taught and practiced Iyengar Yoga for over 20 years
Find out more about our teachers here.