Category Archives: Yoga

You would need to walk about 22 kilometers (approximately 13.7 miles) at a moderate pace to burn off the calories from a typical 200g block of chocolate, & running does not work much better. So, do mindful eating instead.

Iyengar Yoga Darwin NT (& far beyond) has an important emphasis on straightening limbs so as to enhance energy flow. In short, straightening & alignment delivers increased energy, mindfulness, vitality, & alertness. See the Iyengar style alignment in action as Christine Lalor, the certified Senior Yoga Teacher at Flametree Darwin Iyengar studio, demonstrates Half Moon yoga pose (Ardha Chandrasana). Correctly straightening the legs (as well as arms & spine) during Iyengar yoga practice, enhances energy flow in 5 interconnected ways.

Darwin Heart Foundation Walking & Yoga Coolalinga, Casuarina, & Sailing Club Groups now allow yoga & walking to complement each other as exercise. See why it’s very beneficial to do some of both. Stay tuned for more walk & yoga groups. Plus, Sailing Club yoga beside a playground.

Freds Pass Show 2025 FREE Yoga, at lawn near Main Stage, 2-3pm Sat 24 May 2025. Or, at the Flametree Yoga stall, pick up a 2 free yoga class voucher for newcomers, or buy half off yoga deals. So, your Fred’s Pass Show tickets include a FREE yoga class. Look in the Freds pass show 2025 schedule, or site, for more details. Another Flametree Yoga Coolalinga free class & deals.

Want ANZAC yoga classes near me, or ANZAC yoga classes Sydney, ANZAC Day Darwin Yoga Class options? See timetable schedule. To acknowledge Darwin veterans today, we also post about Warrior yoga poses. With Flametree’s Darwin & online yoga classes, get a wide & convenient range of non-beginner & beginner yoga class options near you.