Yoga classes for beginners run constantly, with 2 weeks FREE to start.
Beginner COURSES run regularly as part of these classes, online or in-studio.
Ongoing yoga classes for beginners
Yoga classes for beginners run continuously. Do online classes, or in the 3 Flametree yoga studios in Darwin, Australia. If you’re looking for “Beginner yoga near me”, or “yoga classes for beginners in my area”, remember that online classes means a convenient and high quality yoga option is always near you. It’s near you whether you’re at home, at work, travelling, or holidaying. Here’s some information to help you choose.
The 6 week ONLINE beginner course, including a free two week trial is just $37.50 for the whole 6 weeks. You get a wide variety of classes, like Gentle Yoga (sometimes called Slow Flow), Female Health, Back Neck & Shoulder Yoga, and Restorative Yoga For Heart Health.
Restorative yoga has many similarities to yin yoga, but with more variety. Once you’ve learnt some beginner yoga, there’s also options like aerial yoga in ropes. (If you wish of course, just leave such options to our more advanced students).
With Flametree’s beginner yoga, you’ll get all the benefits of fitness classes. In addition, you’ll get calmness, flexibility, and a host of other health benefits.
The unlimited choice of all these high quality classes is a key reason why Flametree is the best yoga studio for beginners. For a unique experience, try a class option, or several, or your choice. With the options available at Flametree, you can do yoga at a skill level that suits you.
At Flametree, the yoga teacher or yoga instructors have a greater amount of yoga teacher training, and teacher experience levels, than the majority of studios. Each is an advanced practitioner, and also belongs to a yoga society that requires high ethics and much more. In your own yoga journey, you’ll also get personal growth, as well as many other yoga benefits. Students of all levels also often do private instruction to address particular issues.
In-Studio or online options
Other yoga passes also include BOTH online or in-studio 6 week Beginner Courses, with 2 weeks free to start.
The yoga classes for beginners, and beginner courses, teach you simple, introductory poses. So no flexibility is needed. As a result, starting is an enjoyable experience.
Plus, each week, you learn at least one new yoga pose. The poses that were in your yoga practice from the previous week are also revised.
This easy and friendly approach ensures that you are introduced to the basics of the popular “Iyengar Yoga” style in a well-rounded manner. As a result, you can become comfortable and confident with the poses.
The yoga classes for beginners are also available in a week-to-week beginner subscription. It also includes 2 weeks free & a money back guarantee.
Breath work, which you can start with ten free breath meditation (aka pranayama) classes, is a powerful way to enhance your yoga timetable or class schedule. Among other things, pranayama will help with sleep so that yoga nidra is not needed. Try the unique styles or options at Flametree. It’s a welcoming studio where you can always reach out with questions to a certified yoga instructor. They are advanced yogis with an open heart. Check out the most popular passes for in person classes in the studio, or online.
What to wear, and yoga props
At our studios, all props are supplied, including a yoga mat. Just wear comfortable clothes.
If you’re doing it at home, props can simply be household furniture like chairs.
You can buy some special props if you wish. Learn more about the yoga prop options.
When you’re doing online beginner yoga, and you work out your favorite classes and class packages, you might choose to get a few more props for that particular class. For example, restorative classes are best with more yoga props.
In contrast, classes with sun salutations and standing poses require little more than a yoga mat, and yoga block. It will all be clearer in your first yoga class.
As you get to know your new yoga community, you’ll also learn much more about your new yoga studio. If you’re like us, it will be love love love that yoga.
The physical practices of yoga are designed to also help your nervous system. Because of this, yoga is also a great way to achieve weight loss, and much more. Flametree does a style of yoga called Iyengar yoga. For a range of reasons, we consider it more in tune with the best of yoga’s ancient practice, and more so than vinyasa yoga, ashtanga yoga, hot yoga, kundalini yoga, or bikram yoga, Science now also supports the benefits of yoga. For example, we now know about how yoga postures work via your connective tissue, and more.
Beginner course option
The Beginner Course Pass is a 6 week unlimited yoga classes pass. It entitles you to attend as many classes per week as you like over the period. In total, you get 48 days of unlimited yoga.
Each week there are many Beginners class times to choose from. You can also choose a yoga instructor of your choice, or several.
The benefits of doing yoga are immense, including improved fitness, flexibility, health and wellbeing.
So its important when starting out to get a good grounding in the “basics”. In addition, the options or styles of hatha yoga, like Gentle Yoga, are an easy way to start. Over time, as you choose amount the unlimited classes and different styles, you can choose whatever is your main focus.
Meanwhile, depending on your comfort zone and priorities, you’ll find new inner peace. It’s part of what Flametree’s peaceful place offers you.
Of course, if a dynamic practice is your focus, then you’ll find that too.
Child’s pose, downward dog pose, half angle (pictured), and other easy, preparatory poses are taught to the beginner student. Depending on factors like your body type, physical health, any chronic pain, range of motion, fitness level, and medical condition, your yoga teacher will use appropriate physical postures. With regular practice, you will take your basic yoga poses into more advanced poses, and mindful practice. If you have issues such a lower back pain, or mental health concerns, its a very good idea to ask your teacher about the best way for appropriate basic poses to be done.
Explore what works best for you
Whatever you’re after, it’s all possible with Flametree’s friendly atmosphere, where you are free to explore what works for you.
Those are just some of the reasons that make this the best “yoga classes for beginners in my area”.
Learn more at the links & buttons below.
See our class timetable for when the next course starts. In addition, you’ll also see class times in our local Darwin Australia time zone.
If you’re considering online or virtual classes, then the timetable also shows all class times in your own local time zone.
The flexibility of Flametree Yoga is another reason why it’s the perfect place for your first class.
All beginner week to week subscriptions, courses, ten passes, and casual classes are on the Flametree Yoga Space prices page.
At the end of several weeks of yoga classes for beginners, after trying a wide variety of yoga classes, you’ll be ready to consider what to do next. Some people move to a higher level. Others do the Beginner course again.
You can join a Beginner Course up until 2 weeks after it has started, providing space is available. But you can also join the ongoing beginner level group classes at any time.
Whatever your fitness goals, or other goals, new students can get started with these free trials, and other great deals. If it’s your first time to Flametree, you’ll find a safe space for your yoga journey.
Alternatively, see more about how to choose a yoga studio.
As an ultimate guide, if you need help or more details, please contact our Customer Service Team here, or via the at the bottom bottom of this page.
The use of props is encouraged at Flametree Yoga, but you won’t need a water bottle. Your yoga teachers ensure good room ventilation. A warm room does does not help with the type of yoga posture that a new yoga student will learn. It’s not a tough workout, but there is sufficient challenge for the level you’re at. At times, there’ll be a slower pace or faster pace. Cell phones, and other personal belongings, are left in a secure room right beside the yoga room. Just bring an open mind, and let the teacher know of any medical conditions.
Summary of Flametree Yoga options
Each Flametree beginner class is LIVE online, at the local time of Darwin, Australia (+9.30GMT).
The classes are all standard, introductory hatha yoga poses.
There’s also options, including Gentle Yoga, Yoga for Back (& Neck & Shoulders), Women’s Health, and Restorative Yoga For Heart Health. The Gentle Yoga level is often preferred especially for those over fifty years, at least for a start. Among these class types, there’s also plenty of chair yoga.
If you’ve already done some yoga, or are maybe even an advanced yogi, you can also get ten FREE breath meditation (pranayama) classes. Breathing techniques add new dimensions to your practice of yoga and daily life.
Via different poses, you’ll also learn and use breathing exercises. The free yoga classes in some packages help you asses the yoga styles at Flametree, Remember, there is no perfect time to start. The important thing is to get started with beginner classes, See if if helps your individual needs, and various parts of you entire body. Flametree’s YouTube channel, available from Darwin, Australia, to New York City and beyond, is another way to see a little bit more of our styles of yoga.
A wide range of yoga packages and deals
A Flame Tree Yoga Studio Darwin Beginner level yoga class can be started at any time.
There’s also a two week free trial. You need a credit or debit card, but unless you continue after the trial, you pay zero.
Follow the relevant links to learn more about the most popular of Flametree’s beginner yoga deals.
Beginners can just pay week to week, or there is also a beginner course, in-studio or online.
Some students also start with a private class or two, and then move onto regular online or in-studio classes.
If you’re looking for a “yoga class near me”, then try Flametree’s online classes. Do it at home or while you travel and holiday.
What students say about Flametree Yoga and it’s benefits
If you’re still not sure about yoga, read reviews of what customers say about their yoga classes at Flametree.
In addition, see the wide range of benefits they say they have received from both online or in-the-studio yoga at Flametree.