Yoga classes for beginners COURSES run regularly.

Beginner LEVEL classes run continuously.

Next Beginner COURSE starts in week of 17th May, including 2 weeks free.

Yoga classes for beginners are LIVE online or in-studio. 2 week FREE deal is HERE.

New NON-BEGINNERS get 14 days for $29, HERE.

Yoga classes for beginners are available in 4 week Beginner Yoga Course format, starting at regular intervals through out the year.

These courses are structured and paced to make starting yoga an enjoyable experience. Each week new poses are taught and the poses learnt in the previous week are revised.

This approach ensures that you are introduced to the basics of the popular “Iyengar Yoga” style in a well-rounded and coherent manner so that you can become comfortable and confident with the poses.

These yoga classes for beginners are also available in a week-to-week subscription format, including 2 weeks free & a money back guarantee.

You can learn more about our Beginner Classes, or buy a Beginner Pass, at our Beginner Course Details button below.

The props you use at home can simply be household furniture like chairs, or you can buy some special props if you wish. Learn more about the yoga prop options here. 

The Beginner Course Pass is a 4 week unlimited pass. It entitles you to attend as many classes per week as you like over the period. Each week there are 11 Beginners class times to choose from.

The benefits of doing yoga are immense in terms of improved fitness, flexibility, health and wellbeing.

So it is important when starting out to get a good grounding in the “basics”.

Learn more at the buttons below.

Yoga Courses for Beginners are offered on a regular basis through the year – see our class timetable for when the next course starts and class times.

At the end of several weeks of yoga classes for beginners, you’ll be ready to consider what to do next. Some people move to a higher level, and others to the Beginner course again.

The beginner level classes run continuously, and you can also do them using our weekly passes. Learn more about all deals and options here.

You can join a Beginner class up until 2 weeks after it has started, providing space is available.

If you need help or more details, please contact our Customer Service at the links at the bottom of this page.