Category Archives: Yogi Recipe

These are Flametree’s yogi recipes: close to 50 vegan and vegetarian dishes, cooked, photographed and written up by Chris Lalor, Certified Senior Iyengar Yoga Teacher and certified Yoga Therapist, Flametree Yoga Studio Darwin. Many were learnt at the cooking classes on our Bali retreats, and others are built around what grows here in the Top End: papaya, mango, avocado, pumpkin and sweet potato.

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Noodle Stir Fry With Quinoa Noodles, Japanese Tofu & Vegetables

My quinoa noodles stir fry with Japanese flavoured tofu and plenty of vegetables, mildly spiced and made with minimal oil. The noodles have a lovely, slightly nutty taste.

Healthy Fried Rice With Quinoa, Black Beans & Stir Fried Vegetables

Quinoa and stir fried vegetables for easy vegan fry

My quinoa fried rice, with black beans, browned tofu and lots of stir fried vegetables. It’s in the tradition of fried rice, but I think it’s better, and it tastes even better the next day.

Tofu Stir Fry Recipe: Easy, Vegan & Served On Quinoa

Stir Fry With Tofu Vegetables & Served With Quinoa DISH

My easy tofu and vegetable stir fry, with ginger, turmeric, tamari and lots of greens, served on fluffy quinoa. Another recipe I refined after a Flametree Bali retreat.

Roasted Sweet Potato Salad With Quinoa & Black Beans

My roasted sweet potato salad mixes spiced sweet potato and pumpkin with fluffy quinoa, black beans, corn and capsicum in a smoky lime dressing. It’s filling enough to be a meal in itself.

Chickpea And Lentil Curry With Sweet Potato & Quinoa (Vegan)

Vegan vegetarian curry with chickpeas lentils and sweet potato

My vegan chickpea and lentil curry with sweet potato, pumpkin and spinach in coconut milk, served on quinoa. Filling, cheap, and ready in about 20 minutes once the vegetables are chopped.

Black Bean Curry With Sweet Potato, Spinach & Coconut: Vegan

My favourite curry: black beans, sweet potato and spinach in coconut milk with warm spices. It’s vegan, high in plant protein, and tastes even better the next day.

Baked Rice With Chickpeas, Sweet Potato & Coconut Milk (Vegan)

My vegan rice bake is rice, chickpeas, sweet potato and lots of veggies, baked in coconut milk in one dish. My mother’s baking was never as good as this “pie”!