My steel cut oats are cooked for 5 minutes with cinnamon and plant milk, then soaked overnight with chia seeds. A creamy vegan breakfast that serves 2 of us for 2 to 3 days.
Continue readingCategory Archives: Yogi Recipe
These are Flametree’s yogi recipes: close to 50 vegan and vegetarian dishes, cooked, photographed and written up by Chris Lalor, Certified Senior Iyengar Yoga Teacher and certified Yoga Therapist, Flametree Yoga Studio Darwin. Many were learnt at the cooking classes on our Bali retreats, and others are built around what grows here in the Top End: papaya, mango, avocado, pumpkin and sweet potato.
Paw Paw Salad Recipe With Ripe Red Papaya, Mint & Lime (Vegan)
My paw paw salad uses ripe red Darwin papaya, fresh mint and coriander, and a zingy lemon and lime dressing. It’s vegan, gluten free and a real taste of the tropics.
Continue readingBanana Recipes: Baked Banana, Pear & Ginger Rice Paper Dessert
My old fashioned banana dessert: banana, pear and ginger wrapped in rice paper and baked until golden and caramelised. No added sugar, and quick to whip up.
Continue readingNut Free Pesto: Vegan Basil Pesto Pasta With Sunflower Seeds
My vegan pesto swaps the cheese and pine nuts for sunflower seeds, with basil, garlic, lemon and smoky paprika. I toss it through chickpea pasta with asparagus and cherry tomatoes. Very moreish!
Continue readingMango Recipes From The NT: Black Rice & Mango Dessert Layers
My mango recipes from the NT layer black rice pudding with mango, soft tofu, banana and passionfruit. Vegan, gluten free, and lovely for dessert or breakfast.
Continue readingLentil Dahl With Pumpkin & Coconut Milk: Mild Green Lentil Vegan Dahl
My favourite vegetable dahl: green lentils simmered with pumpkin puree, coconut milk and gentle spices. I was taught it in Bali, and it works with brown lentils too.
Continue readingMango Salad With Black Beans, Tofu & Avocado
My mango salad with black beans, marinated tofu and avocado, tossed in a lime and smoky paprika dressing. Vegan, colourful and filling enough for a meal.
Continue readingMango Sago With Dragon Fruit: Vegan, Gluten Free Tapioca Dessert
One of my favourite dragon fruit recipes: tapioca pearls in coconut milk, layered with mango puree and bright red dragon fruit. Vegan, gluten free, and lovely for breakfast too.
Continue readingMango Pudding Recipe With Agar Agar & Coconut Milk: Vegan & Easy
My easy mango pudding, set with agar agar and coconut milk, with fresh mango pieces inside. Vegan, gluten free and no baking, just a couple of hours in the fridge.
Continue readingVegan Kebab Recipe: Baked Tofu Shish Kebabs With Za’atar
My vegan shish kebabs, made with tofu, chickpea flour, fresh herbs and Middle Eastern spices, baked and drizzled with tahini. You’d never guess they contain tofu!
Continue readingFig Recipes: Fresh Fig Dessert With Silken Tofu, Banana & Cinnamon (Vegan)
My fresh fig dessert blends figs, banana, pear, silken tofu and coconut milk, then sets in the fridge like a jelly. Add a little more plant milk and it’s a smoothie. Vegan, gluten free and no added sugar.
Continue readingGluten Free Pizza Recipe: Vegan Tofu Pizza With Za’atar
My vegan pizza with crumbled tofu, grilled vegetables and Middle Eastern spices on a gluten free base. No vegan cheese needed, and it’s a lovely meal for two.
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