Coolalinga Papaya Recipes | With Tapioca Pearls
Sago & tropical fruit delights with a Coolalinga paw paw recipe base.
Both yellow & red Coolalinga dragon fruit recipes options too.
Who knew there are also Coolalinga ruby red grapefruit recipes? See more below.
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Coolalinga papaya recipes for wellness
Here are my latest Coolalinga papaya recipes. Due to the confusion of papaya’s and paw paws, you could also see it as a Coolalinga paw paw recipe.
(By the way, because of the mix of other tropical fruits I’ve included, you could also see these papaya recipes, as a top option for Coolalinga dragon fruit recipes, or Coolalinga bananas recipes dessert style, or Coolalinga ruby red grapefruit recipes).
I got all the fruit for these recipes from my local Coolalinga region, including some of the local organic farms and stores.
For example, see the tropical, pink grapefruit at the foot of this page. I didn’t even know tropical versions existed!
Whatever mix of tropical fruit recipes you’re after, these easy Tapioca Pearls mixes are a delicious and healthy option.
As you may know, Flametree Yoga has a focus on wellness via high quality yoga, and delicious nutrition.
So, encouraging people to use our Recipes Page is a key part of how we advocate wellness options.
Plus, from very early January 2025, Flametree will also be teaching a good selection of regular yoga classes at Coolalinga Central.
So, we’ve recently been making even more recipes to use the beautiful range of tropical fruits in the Coolalinga NT region.
These Coolalinga papaya recipes are a wonderful way to use some of Coolalinga’s top tropical fruits.
Jump direct to Ingredients
Coolalinga paw paw recipe too
Coolalinga papayas are often confused with paw paws, even though they are quite different.
Elsewhere, I’ve talked about the differences between these two yummy fruits.
For instance, see my comments in some of our other paw paw and papaya recipes.
As a result of this confusion, you may well have found this by searching for something like a Coolalinga paw paw recipe.
If so, you’re in the right place. This recipe is wonderful with either paw paw or papaya.
Coolalinga papaya recipes start with tropical fruit options
Coolalinga papaya recipes & tropical fruit options. All these papaya blends also contain banana, so you could also see these as a Coolalinga bananas recipes dessert mix. (Frozen banana is used to make any fruit blend, including my smoothies, more fluffy).
Coolalinga papaya recipes ingredients
Here are all the ingredients.
The quantities below will make about 5 small to medium glasses of dessert, as pictured.
- Half cup of small tapioca pearls
- Tin of coconut milk
- One pod of vanilla extract
- One frozen Coolalinga banana
- A cup of chopped Coolalinga papaya
- A mix of tropical, Coolalinga fruit, such as star fruit, red and yellow dragon fruit, ruby red grape fruit, and additional chopped Coolalinga papaya.
- A quarter to a half teaspoon of salt.
If your budget can stretch to it, I recommend using organic versions of as many of these ingredients as possible.
The organic ruby red grapefruit in the Coolalinga region are especially delicious. See them in the picture immediately below.
Coolalinga ruby red grapefruit recipes healthy mixes | Plus, more options
Coolalinga ruby red grapefruit recipes healthy dessert made by using the same papaya or paw paw blend, along with Tapioca Pearls.
Making papaya or Coolalinga dragon fruit recipes for sago, & other tropical fruit
Follow these steps.
- Pre-soak sago (Tapioca Pearls) for about 30 minutes to an hour. (Cover with water).
- Bring 6 cups of water to the boil
- Add tapioca
- Lower heat and simmer for 15-20 minutes
- Stir frequently so the pearls, or sago, do not stick together
- When it looks translucent, pour the tapioca pearls into a fine mesh strainer, and run cold water over it. In other words, wash it so the pearls don’t stick together.
- Meanwhile, in same pot, add coconut milk, salt, vanilla, and stir.
- Then, stir in the washed tapioca pearls, or sago, and cook a few more minutes on a low heat
- Remove from heat and chill in fridge for 2 hours minimum.
- Puree the Coolalinga papaya in a blender
- Pour the Tapioca mix into the several glasses
- Put in fridge and let it set for about least a couple of hours
- Mix chopped tropical fruit into each glass
- Put a layer of puree onto top of the Pearls
- Add a decorative piece of tropical fruit to top of glass
- Put in fridge for another four hours, approximately.
See also our pictures of the tapioca pearls, as well as the cooking and straining process, in our sago recipe, and tapioca pearls with dragon fruit recipe, on the Flametree Recipes pages.
Coolalinga paw paw recipe (or papaya) with star fruit & sago
Coolalinga paw paw recipe with star fruit, all added to the underlying Coolalinga papaya recipe blend. The paw paw or papaya is the red on top, & the sago is the white underneath it.
More recipes, including on our Facebook page too
Here are some other similar recipes on Flametree’s Recipe Page.
They both use Tapioca Pearls, but with different fruits.
Follow the links to find them on the Flametree Recipes pages.
Plus, with these recipes, you can quickly make your own combinations, such as with the local passionfruit on the plate below.
By the way, be aware that many of the bought options have far too much added sugar, and little idea of how to maximise protein.
Even more delicious yellow dragon fruit option
Yellow dragon fruit option (in foreground, and on right), is a more tasty version of dragon fruit. Try it in your mixes. Yellow dragon fruit are embedded in several of the Coolalinga papaya recipes mixes shown above. I mean that you actually can’t see the delicious pieces of fruit, of several types, that’s mixed into the sago base.
Your recipe favourites?
Please contact me with any of your recipe favourites you’d like to share with me.
Get even more new recipes and tips by following Flametree Yoga’s Facebook page, and my (Chris) X page.
Our other social media is also in the footer of this page, include plenty of videos of yoga poses I use to keep fit and well. I’m also regularly posting more recipes, and other posts about yoga wellness, on various of these social media pages.
Eating well, in delicious ways, like you see with this and other recipes I have on our Recipe Pages, are a key part of wellness.
Now that Flametree Yoga is teaching yoga in Coolalinga, I look forward to making even more local Coolalinga recipes. If you have any suggestions, please let us know, or talk to us about it when you come to class.
By the way, as I mentioned, the fluffy nature of the Coolalinga papaya recipes is due to also mixing in bananas.
It’s a little known fact that frozen banana is a necessary feature of any smoothie or smoothie bowl recipe.
As a result, these tasty mixes also double as a Coolalinga bananas recipes dessert option.
Flametree Yoga Coolalinga location
Flametree Yoga Coolalinga is just opposite Coles at Coolalinga Central. Click to follow the Google map to 425 Stuart Highway Coolalinga. See Flametree’s convenient class times for the Coolalinga region in the NT, via our upcoming 2025 timetable pages (coming soon). Plus, get even more classes online via our full timetable page. Start with our Xmas timetable page.
One example of delights at our retreats
Many of the options on Flametree’s Recipe pages were part of the free cooking classes you’ll get at Flametree Bali retreats.
So, see more for yourself at the upcoming Flametree retreats in Bali in 2024/2025, including over the Easter 2025, and the August holiday periods.
The budget price retreat package means that for about AUD$200 a day, you get all your meals and accommodation, 4-5 hours of yoga and meditation a day, and many extras.
Moreover, our retreats are an easy and wonderful way to experience and enjoy the many benefits of low sugar, high protein, plant based wellness dishes.
These Coolalinga papaya recipes are just a few examples of the delicious food you’ll be served.
Last, keep watching our retreats page, as there will be even more Bali retreats to come, including for a wider range of special groups.
Via Coolalinga Central yoga classes, get ready for a Bali retreat.
A picture from Coolalinga Central post about Flametree opening in Central from early January 2025. Many are looking forward to our arrival. Start or re-start yoga and then come to a Bali retreat at Easter 2025, or August 2025. Meanwhile, try some of these delicious Coolalinga papaya recipes from Flametree wellness mixes. Or see more on our Recipes Page.
Top yoga & meditation retreats, classes, & videos
Meanwhile, start or re-start yoga or meditation with one of the HALF price deals at the orange links below, or check out the retreat deals above.
Flametree classes, online, in-studio (in Darwin NT), or by video, are an excellent place to experience the high quality teaching, and the range of classes, that you’ll experience at a retreat.
Remember that fitness and wellness is about what you eat, how often you eat, and how you move.
Flametree’s free yoga giveaways for anyone, including new & lapsed
See the many ways to get free yoga classes Darwin or online, including via this yoga giveaway. For instance, you can get up to $190 of totally FREE YOGA, immediately, whether you win or not. In addition, check out the FREE first class deal, with no obligation. Get started today.
FREE yoga via Flametree’s yoga giveaways
If you’d like to get a FREE, or very low cost way to experience the Flametree classes, see our newest yoga giveaway page.
Among much more, get up to $190 of totally FREE YOGA, immediately, whether you win or not.
To get FREE yoga, all you have to do is a few quick shares or follows on your social media, or email.
For instance, enter the giveaway and share to as little as six people, and you get discounts that will almost cover the cost of a newcomer’s half price beginner ten pack.
Alternatively, share a bit more and it will also fully cover the cost of the half price non-beginner ten pack.
All newcomers, and those who have not been to classes for 3 months, are able to get half price ten pack deals.
If you’re looking to make some version of the Coolalinga ruby red grapefruit recipes healthy options, then I recommend the organic versions of this fruit. You’ll find it in some local health and organic fruit suppliers.
By the way, please let me know if you agree that the simple dish I’ve outlined is one of the best Coolalinga dragon fruit recipes, or Coolalinga bananas recipes dessert style, I’ve found. Try it.
Flametree upcoming yoga & meditation retreats
2 FREE yoga classes with each HALF price 10 pack; for yoga newcomers or 3 months lapsed
HALF price video yoga classes, plus FREE LIVE classes
I didn’t know Coolalinga ruby red grapefruit recipes & fruit were a local option!
My Coolalinga ruby red grapefruit recipes use this organic option. My search for local recipes and local fruit led me to find this delicious and healthy Coolalinga fruit that I didn’t even know existed!
