More about a Xmas holiday class

Easy, fast class reservations for the Christmas yoga timetable

Sometimes, a Xmas holiday class may be busy. So, to ensure your in-studio spot, reserve it at the link below.

• Class reservations

But please also cancel any that you cannot attend.

Convert our class time to your local time

The class times in the local time of Darwin NT, Australia.

If you use an iPhone, the World Clock feature on your Apple clock can be set to show Flametree’s class times in Darwin, Australia.

In addition another option is to use the Time Converter app below. If you need it, here is how you use the app.

1. On the left hand side, insert Flametree’s class time in Darwin Australia from the above timetable.
2. On the right hand side, insert the name of your city on the bottom right.
3. Your local time for the class will show in the top right hand box.

Again, here is the time converter app: https://www.thetimezoneconverter.com/

Tips for online classes on the Christmas yoga timetable

Online classes are taught using Zoom.

You download the Zoom app on your phone, tablet, or computer.

Once you reserve an online class, the Zoom link is sent to you.

If you wish, the Customer Service team, via the contacts at the bottom of this page, can talk you through getting set up the first time.

Miriam, a Flametree student, doing online yoga at home, with a PC plugged to her TV. But all you need for online yoga over Christmas is a phone or tablet. Keep up your yoga, or get started with yoga Yew Year resolutions. If you wish, check out Miriam’s story of her success with yoga.

More detail about reserving classes or attending online

Here are some more detailed tips about attending online classes:

1. If you are a newcomer to Flametree (or if you have never booked a class), you may want to check out the booking instructions on the class reservations app (called Punchpass).
2. Classes are done using Zoom. To get started, (and only once), download the Zoom Client Meeting app and open a free account.
3. Using Zoom on your PC is best, but otherwise use it on your phone or tablet. You can also link your phone, iPad or PC to your TV, so you get a big picture of your teacher doing yoga pose demonstrations.
4. Use the link to join the meeting link that we will send you by email before the class.
5. The Zoom link arrives as soon as you reserve the class, and there is a reminder about 15 minutes before the class.
6. It the link does not arrive, please check your Spam folder.

Ideally set your camera so the teacher can see you!

1. Ideally, set up your PC, tablet, or phone so your teacher can see you as you do your yoga. (You’ll get the most our live interactive yoga if the teacher can see how you are doing with the commentary and demonstrations you’ll get via Zoom).
2. Have your yoga props, or improvised props, handy. See more about props.
3. After you login to Zoom, you may sometimes be in a waiting room for the class. The teacher will ask your name, and then admit you.
4. Once you open the Zoom meeting, if you can hear, but can’t see the class, check your video is not muted. (See the video icon in the bottom left of the screen).
5. Once you enter the online class and can see and hear the teacher, please cease any background noise (including from animals!), and quietly lie in a relaxing yoga posture. Your teacher will mute everyone once the class starts.
6. If you have any trouble logging into Zoom, message Flametree via our Facebook Page. (If Chris is teaching the class, or even if there are any other problems coming up for you with getting into other classes, you can also text her on 0448 11 22 51). Or try 0468 362 641.
7. Occasionally, storms may cause a break in transmission. If this happens, just log in again with the same link.

Check out the Christmas yoga timetable above. Then start or re-start yoga.

Yoga Xmas gifts can start new habits

Please also check out yoga voucher options for yoga Xmas gifts.

Start your yoga New Year resolutions for yourself, or encourage others.

If your new to yoga, or are re-starting it, the research shows that new healthy habits are formed by doing a little as one class a week.

But as you get underway, think about a key objective you want to achieve with yoga. For example, it could be to sleep better, lose weight, build stronger bones, or achieve many of the other proven yoga benefits.

So, remember that research shows the best way to start yoga Near Year resolutions, is to first build a tiny yoga habit. Then gradually build on it.

Get 2 FREE beginner yoga classes, and 10 at HALF Price (New & Lapsed)

Non-beginner HALF price 10 packs for new & lapsed

All other Flametree prices and packages

Yoga voucher for Xmas gift

Flametree’s accredited Senior Yoga Teacher, Chris Lalor, demonstrating the superb alignment for which Iyengar yoga is famous. Pictured at Wangi Falls, NT. Use Flametree’s online yoga to do yoga wherever you have phone reception. Start your New Year yoga resolutions now.