Free Yoga Ebooks: Pick Two, Plus 2 Free Classes
Worried About Stiffness, Backs, Bones, Stress, Menopause, Memory, Sport Or More? Yoga Helps With More Than You Think.
New to Flametree, or back after 3 months or more? Choose 2 free ebooks and get 2 free classes.
All eight books. Each one is 40 to 60 pages, with pictures and simple diagrams.
“Great teachers Iyengar style and good for all bodies no matter how stiff.”
Jill, Google review
2 free classes + 2 ebooks only available via this offer, so pop your name and email in first.
What happens next: we email you a link straight away. Click it, choose your books, and download them on the spot. No payment, no card.
Eight real ebooks from Flametree Yoga Studio, Darwin. Current students: we’re emailing you a free ebook each week until you have all eight.
The Eight Books
- Too Stiff For Yoga? Where to start, and why yoga works.
- Happy Backs. The gentle Iyengar way with a sore back.
- Cutting Stress With Yoga. For stress, worry and sleep.
- Strong Bones, Steady Feet. Yoga for your bones and balance.
- Cool, Calm And Strong. For perimenopause, menopause and beyond.
- Stay In The Game. Why and how yoga works for men.
- Sharper For Longer. Yoga, memory and lowering your risk of dementia.
- Breathwork’s Original Toolkit. The power of pranayama breath work.
Each book explains what the research says, and what actually happens in a class. Iyengar yoga is the prop-based style created by Mr BKS Iyengar, and it’s what we teach at Flametree.
Come To Class Free: Live Online Or In Greater Darwin
New to Flametree, or away 3 months or more? Your first 2 classes are free, beginner or non-beginner. Most people start with beginner.
- In our Darwin studios: just come along. Nothing to book.
- Live online: click the class time you want and we email you the link to join.
See the class times | Get your link to join an online class
Some classes are a little gentler, if you are very stiff, sore or nervous:
- Woolner: Monday 8.30am Beginner 1, Friday 10.15am Gentle Yoga and Saturday 10.30am Beginner 1, all in the studio and live online. Wednesday 7.15pm Yoga For Backs (open level), in the studio only.
- Coolalinga: Tuesday and Thursday 8.45am Beginner 1, in the studio.
What Students Say
“The use of props let’s everyone give all the poses a go and the teachers make everyone feel very welcome.”
Patricia, Google review
“I never thought I would ever be doing headstands!”
A Flametree online student, Alice Springs
“I had many years away from yoga & kind of felt I may have missed the boat. Flametree Yoga has led me slowly & surely back to strength, stability & confidence.”
Sharon, Google review
