Why & how to start or re-start yoga in-studio or live online
Yoga deals for Darwin city & suburbs, including FREE yoga trials and money back guarantees.
Best yoga option for Darwin, Casuarina, Palmerston, Coolalinga & remote NT areas
Flametree Yoga does yoga classes for the greater Darwin region.
Students can do a mix of in-studio, live online, and on-demand classes. There are very low-cost packages that make it easy for yoga students to do classes in our studios in Darwin CBD and Woolner (between Parap & Stuart Park), or at home, or both.
Students can do a mix of formats:
- Live Online, and / or
- On-Demand playback classes.
There are very low-cost packages that make it easy for yoga students to do classes
- in our studios in Darwin CBD and Woolner (between Parap & Stuart Park), or
- at home (via Live Online and / or On-Demand, or
- using our combination packages for 2 or more formats.
The video says more about how to combine these formats. The video also runs through how to get started, and shows some of the introductory poses you’ll learn.
Some advantages of Flametree’s yoga deals are:
- Access to the largest yoga timetable in the Northern Territory, including many beginner classes
- An Ultimate Beginner package with an unlimited mix of in-studio, online or on-demand beginner classes, with a free 2 week trial.
- A much wider range of special focus classes such as women’s health, back care, meditation, & yoga for seniors (Slow or 50+), easy restorative (for weight management & more)
- Free 2 weeks including a money back guarantee.
- Easy to reach in Woolner… just off Tiger Brennan and Stuart Highway
- City yoga studio too
- Very high-quality teaching that will ensure you get the benefits yoga offers
- Teaching in 5 levels, so there’s always a level that is the right mix of ease and challenge.
- Ropes & swings for aerial yoga as well
Some of the major benefits you’ll get from yoga
Studies show some of the major benefits of yoga, are:
- Getting fit, flexible and toned
- Reducing anxiety and stress
- Helping issues like backs, blood pressure, arthritis, asthma, heart, & menopause
- Mental wellbeing
- Feeling happier
- Improving relationships
- Getting more “me” time
- Feeling less lonely
- Unplugging from tech.
You don’t need to be flexible to start yoga! Our easy, introductory classes are suitable for all ages and fitness levels.
Get a mix of standard and Special Focus Beginner classes
The beginner class timetable is at the bottom of this page.
Many beginner classes run each week. Some are just standard, easy beginner postures. Other classes have a Special Focus. Each week, you can choose an unlimited mix of these classes.
Every so often, these beginner classes include a tiered and sequential beginner course over 4 weeks.
However, you’ll also find it easy to start in any week, no matter where the beginner course is at. Every class is adjusted by the teacher to be appropriate for whoever is in that particular class.
4 Week Beginner Yoga Course
OPTION ONE to get started is the 4-week online beginner course. You can start at any beginner class on any day between Monday 22 February and Monday 8th March. It’s a package deal of unlimited beginner classes for $69. The classes can be done in the studio, or online, or both. If you buy the course in the last 2 weeks before it starts, you can start immediately, and any classes before the course start date are free. Get the beginner course by clicking the box below.
Weekly Beginner Level Subscription
OPTION TWO to start beginner yoga is to get a weekly beginner level subscription or ten class pass. The in-studio, online, or playback streaming video options are also in the Table below. Each weekly subscription option includes 2 weeks of free classes. You can start as soon as you have bought a pass.
In-Studio (Offline), Online & Playback Packages By Weekly Subscription
- 10 online / offline in total
- 10 online / offline in total
Ultimate Beginner package with an unlimited mix of all in-studio, online or on-demand beginner classes, including a FREE 2 week trial: $19.95 a week.
Money back guarantee for first paid week of packages
There’s a money back guarantee you can use during the first paid week of the 4-week beginner course package, or the weekly subscription packages.
How to reserve classes, and location of In-Studio classes
Once you have bought a pass, the beginner classes can be reserved as you go. You can reserve classes for up to one week in advance.
To reserve almost all beginner classes, whether in-studio or online, go here.
The timetable below shows that most In-Studio beginner classes are at 19 Bishop St., Woolner, in Darwin, Australia.
In the timetable below, the In-Studio classes marked with a blue bar are at 2 Smith St., Darwin City.
Using Zoom for online classes, and where to reserve them
All online classes are via Zoom. You’ll need to download this app on your phone, iPad or PC, and open a free account.
As you can see from the timetable below, most online classes are in so-called Room 2, which is marked on the timetable as ON.2. Again, to see a list of these online Room 2 classes, and reserve them, go here.
If it is an online class, the login via the Zoom app will be sent you as soon as you reserve the class. The easiest option is just to click on the Zoom link you will be sent by email.
In the timetable below, there are a couple of online classes are in online Room 1, marked on the timetable as ON.1. To see a list of these online Room 1 classes, and reserve them, go here.
The timetable is in the local time of Darwin, Australia. Underneath it is a converter.
Unless marked otherwise, all classes are simultaneously in the studio and online.
Convert our class time to your local time
If you use an iPhone, the World Clock feature on your Apple clock can be set to show Flametree’s class times in Darwin, Australia.
Or you can use this app: https://www.thetimezoneconverter.com/
What people are saying about Flametree Yoga Studio
“…Thank you for all you have done to keep yoga accessible, it has been so beneficial, and also lots of fun “
“My first online class last night from my lounge in Brisbane, fantastic! Thanks Flametree”
“The Zoom sessions are going really well. I’m so grateful for having them”
“… can’t wait to start back at the studio and of cause those all so important after class catch ups over coffee”
“This is awesome! Thanks for sharing your practice around the globe.”
“Yoga is an important contributor to my bike riding habits and increasingly an important part of my other-life too.”
“Great [backcare] class tonight Chris and such a gift to be able to start yoga again online after a couple of years of not being able to juggle classes with family routine! “
“I’m so grateful. Belinda’s class this morning was brilliant – my first headstand at home! thank you Chris and team. “
“…Chris…. you are a truly inspirational women in my life.”
“Loving the classes. All of them. The quality of teaching is of course fabulous, but the range of options, the convenience and flexibility that allows is wonderful”
“I like the friendly teachers and the feeling that you are not trying to compete with everybody else in the class”
“The classes are brilliant and bring the joy (and discipline!) of yoga into your home. I’m so thankful for the opportunity to continue classes this way.”