Category Archives: Yoga

Shoulder Stand & Plough Pose Yoga Benefits. How they work, & how to do them, including shoulder stand variations. Shoulder stand benefits: the short answer Shoulder stand (Salamba Sarvangasana) is an upside-down pose where you balance on your shoulders with your legs straight up, and plough pose (Halasana) follows it with the feet taken over […]

Beginner yoga classes near me: one student’s story Many people start with a search for beginner yoga classes near me, and wonder what happens next. This is the story of M., a retired student who tried a beginner yoga course at Flametree, told in her own words. It is her experience, not a promise. Everyone […]

Your Lymph System  Is A “Secret River Of Health” Says Dr of Immune System Research “ … your lymph system loves yoga more than puppies love sneakers left on the floor”  Lymph system clears toxins, delivers nutrients, & relieves stress Here’s why yoga for work stress, or any other stress, works. It’s closely related to […]

Short answer: you can do Iyengar yoga in Toowoomba with Flametree Yoga Studio through live online classes, taught in real time from our Darwin studio. Toowoomba is 30 minutes ahead of Darwin all year, so a 10.30am Darwin class is 11am in Toowoomba. If you are new, your first class is free, then beginners get […]

Short answer: you can do Iyengar yoga on the Central Coast of NSW with Flametree Yoga Studio through live online classes, taught in real time from our Darwin studio. Central Coast clocks run 30 minutes ahead of Darwin in winter and 90 minutes ahead during NSW daylight saving (October to April). If you are new, […]

Try Pregnancy Yoga Online, Or In-Studio. Flametree Yoga has Special Focus classes that are perfect for pregnancy. See why. Check out the best in-studio and pregnancy yoga online Australia has. 2 FREE Beginner Yoga Classes & 10 HALF Off | New & Lapsed | Online & Studio NON-Beginner HALF Price 10 Packs | New & […]

Short answer: you can do Iyengar yoga in Townsville with Flametree Yoga Studio through live online classes, taught in real time from our Darwin studio. Darwin runs 30 minutes behind Townsville, so an 8.30am Darwin class is 9am in Townsville. Your first class is free if you are new, then beginners get 12 classes for […]

Yoga Alice Springs Student On What There Is To Get From Yoga. Unlimited Alice Springs yoga classes from 50 cents a day. Half  OFF Yoga Beginners Introduction, & 5 FREE classes, online. 10 HALF price yoga classes for beginners deal, online. Yoga teacher training online options for Alice Springs Yoga students Here’s what a Flametree […]

Bring A Friend? Refer A Friend? Huge Savings. Use the coupons below to buy a ten class beginners yoga pass at HALF PRICE. Use it for any in-the-studio & online beginner yoga Ten Pass. Half price ten pass for you and / or a friend If you buy ten beginner classes for yourself, and have […]

Learn To Use Breath James Nestor Australia Techniques. Review of the book Breath by James Nestor. What’s behind the Breath James Nestor Australia research and techniques? In this quick review of the book Breath by James Nestor, we outline why you should consider using what he proved with his surprising and innovative research. If you […]

10 Free Classes Online Or In-Studio. Meditate in Darwin or online. Read Tony’s story to see how he got started. He outlines why to try the top options for meditation Palmerston NT, Alice Springs, Cairns, or beyond. Then use the free range of online meditation classes Cairns, Darwin, Alice Springs, Palmerston NT, & elsewhere. How […]

Good yoga helps your lymph system clear toxins, deliver nutrients, & relieve stress Many want something like a “Yoga Classe Near Me”. This post outlines some good options, online or in-studio. More importantly, it says why a top medical specialist recommends yoga. He outlines how yoga helps your lymph & immune system. In addition, there’s […]