Trauma Informed Yoga Therapist Class
USD$97.83
Trauma Informed Yoga Therapist Class
USD$97.83
This is a private yoga therapist class pass for one 45 minute class with Flametree’s registered yoga therapist. See more below on online or in-studio options, as well as regular classes where you can work with the benefit of yoga therapy approaches.
Please note that in most cases, your best option is to attend my regular yoga classes. I’ll give you registered yoga therapist solutions that you can implement as part of those regular classes. That’s because I (Chris Lalor), am both an accredited Senior Yoga Teacher, and a registered Yoga Therapist.
I can quickly see what will help most individuals with situations they may have.
I can then use my classes, and formal or informal one-to-one conversations, to guide you towards the yoga that suits you best.
Many students feel the benefits quickly, and some find them very powerful.
In any of the various ongoing yoga classes, I also still have plenty of time to give whatever additional help or adjustments that students may need.
Learn more about the yoga therapy online and in-studio class options at Flametree’s page with more information on finding a registered yoga therapist.
Private Trauma Informed Yoga Therapist Class
If you do want a private class with me in my role as a certified yoga therapist, then please arrange any private class directly with us, at a mutually convenient time.
To do this, please contact Customer Service, or use the CHAT button on this site, or use the contacts at the bottom of this page.
Then, prior to the class, please buy this pass.
For a yoga therapy online class, once you’ve arranged a time with the teacher, a Zoom link to join the class, will be sent to you.
HALF price 10 beginner class pack (including 2 FREE classes)
A regular beginner class may be a good alternative
If you’re unsure about a certified yoga therapist private class, then also please consider the wide range of regular classes that Flametree Yoga offers.
As you’ll see in the Beginner Yoga Timetable, there are plenty of beginner classes every week, online and at Woolner and Coolalinga in the Darwin, Australia region. See the beginner timetable.
There are normal beginner classes, and Special Focus Classes like Gentle Yoga, Back Neck & Shoulder Yoga, and Easy Restorative Yoga.
Many of the beginner classes are also taught by Chris Lalor, Flametree’s accredited Senior Yoga Teacher and Certified Yoga Therapist. Among other things, you can chat to her about your situation before or after such classes. Then, she can adjust the yoga poses taught, so you get appropriate alternative poses if required.
In addition, many students find the yoga in our regular beginner classes helps them feel better quite quickly. Again, Chris Lalor can easily advise you about that.
Below, a tiny video shows some examples of beginner yoga.
Please note that options like Gentle Yoga, or Easy Restorative Yoga, are slower, and easier than regular beginner classes. They may be more appropriate to whatever challenges you face (at least as a starting point).
One option to get started with a regular beginner classes is the HALF price beginner ten class pack (including 2 FREE classes), either online or in-studio.
Get started by reading more below, or go direct to check out by adding the correct number of passes to your shopping cart.
Then proceed to checkout.
Passes for Trauma informed yoga therapist classes, and more.
Last updated: 25 October 2026
Short answer: This is a private 45 minute yoga class with Chris Lalor, an accredited Senior Yoga Teacher and Yoga Therapist. The class is taught in a careful, trauma informed way: gentle, at your pace, and your choice at every step. It costs $139. Arrange a time with Customer Service first, then buy the pass. Join online on Zoom, or come to the studio in Woolner, Darwin.
Trauma informed yoga classes, with a certified yoga therapist. See more details below on in-studio yoga and yoga therapy online class options.
To get a private trauma informed yoga therapist classes, online anywhere, or in-studio (in Darwin, Australia), follow these easy steps.
Starting with a private yoga instructor
- Prior to getting a pass, liaise with Customer Service (or see their contacts on bottom right of this page), for a suitable time or times.
- Then buy the number of private certified yoga therapist passes that you need (via the Check Out on this page).
- Arrange the location for the class, which can of course be the Flametree Yoga Studio in Woolner.
- For a yoga therapy online class, the teacher will send you a link for the Zoom class.
- See the tips at the bottom of our online class timetable for how to best access a Zoom online class.
- Please also consider what yoga props you want to have for the private class, as they will give you even more value from your yoga. Discuss it with your teacher if you wish, and also see more about props here.
- All passes must be bought via one collective purchase in advance of class delivery. You will get a receipt from Flametree Yoga.
FREE 1st Beginner Yoga Class Alternative
Video showing some examples of beginner yoga.
For more on such options, also read the video’s description.
Advantages and options with private yoga classes
Private classes give you a high level of attention to particular situations. You also make more rapid progress due to the one-to-one attention.
A private certified yoga therapist class allows it to be tailored totally to your needs, as an individual or group.
Classes with a private yoga instructor can be combined with attending Flametree’s regular classes… online or in-studio.
Another option is to do private classes prior to starting to attend regular classes.
In addition, attending a Flametree retreat is a very useful way to give your yoga benefits a major boost.
Ready for a private yoga class?
See the button at top of this page. Add the correct number of passes.
Then proceed to checkout.
Pay or learn more about a private yoga class for a group.
Chris Lalor, an accredited Senior Yoga Teacher, and Certified Yoga Therapist, demonstrates a beginner pose with a a chair. Check out the many options Flametree provides, including private classes with a Certified Yoga Therapist.
HALF price 10 beginner class pack (including 2 FREE classes)
Teachers & focus for yoga private classes
During the class, you get the exclusive attention of a highly experienced and certified yoga therapist.
She’s extensively trained in accordance with the world renowned Iyengar yoga style.
You can request a Special Focus in the private class. For example, the focus may be around gentle yoga, or backache, trauma, anxiety, relaxing, improving sleep, working out, immune system, positivity, individual condition, or whatever. Some of the numerous issues addressed by yoga are outlined on the Flametree blog page.Â
Whether online or in-studio, the class is two-way and interactive. In both cases, the teacher is able to clearly see your postures and situation. The teacher can then demonstrate and talk you through the exact poses that will work best for the benefits you want to get.
The teacher may also provide you with a list of poses for you to practise on a regular basis, or suggest which of Flametree’s regular yoga classes you are best to attend.
Class length
This private class will vary be 45 minutes. If you wish, subject to the teacher, a longer class can be negotiated.
If there is a long period of travel involved, there may be an additional charge for the travel.
Minimum yoga props needed
The minimum yoga props needed is a non-slippery surface such as some types of mats. Ideally, a low cost mat is best.
Other props can be improvised from around a home or office, such as small a belt, small block, and kitchen chairs.
Certified Yoga Therapist options range from a private class through to attending Flametree’s regular classes taught by a yoga therapist. For more on these regular class options see our yoga therapy information page.
Safe, online procedures as needed
For online classes, students are first registered in Flametree’s online booking system.
Just before each class starts, students check into an online waiting room, via Zoom. They are then checked individually into the online classroom by the teacher.
It is not possible for anyone to attend or see the class who is not authorised to be there, and vetted by the teacher.
Private trauma informed yoga class: your questions
What does trauma informed mean in a yoga class?
It means the class is taught with care. The teacher invites you to move at your own pace, gives you choices, and never pushes you into a pose. You stay in charge of what you do.
How long is the private class and how much does it cost?
The class is 45 minutes and the pass costs $139. A longer class can be arranged with the teacher.
How do I book?
Contact Customer Service first to agree a time. Then buy the pass on this page. All passes are bought in one purchase before the class, and you get a receipt.
Can I have the class online?
Yes. Chris sends you a Zoom link once the time is set. She can see your poses and guide you, so the class is two-way. You can also come to the Flametree studio in Woolner, Darwin.
Who teaches the class?
Chris Lalor, Flametree’s accredited Senior Yoga Teacher and Yoga Therapist, trained in the Iyengar yoga style.
Is a regular class a better place to start?
Often, yes. Chris teaches many of the beginner classes, and you can talk with her before or after class. Gentle Yoga and Easy Restorative Yoga are slower and easier. Try the beginner half price deal and see the beginner timetable.
What do I need for a private class?
A non-slippery surface, such as a mat. You can use a belt, a small block and a kitchen chair from around your home.
Summary, and contact point
If you have questions, or wish to book a class, please contact Customer Service, or contact us, or use the CHAT on this page, or via our Facebook Messenger.
If you wish, read more about our private classes.
Or you can contact the Customer Service Team via contacts at the bottom of this page.
What students say about Flametree Yoga and it’s benefits
If you’re still not sure about yoga, or a private class, check out these genuine reviews of what customers say about their yoga classes at Flametree.
In addition, see the wide range of benefits they say they have received from both online or in-the-studio yoga at Flametree.
Or contact us for more about Flametree’s trauma informed private yoga classes with a certified yoga therapist.
The best option to get started quickly and effectively is to attend an in-studio yoga class with Chris Lalor, or one of her yoga therapy online class options. Turn up 15 minutes early so you can have a conversation with her about conditions you’re seeking to address.
Ready for a private yoga class?
See the button at top of this page. Add the correct number of passes.
Then proceed to checkout.
Pay or learn more about a private yoga class for a group.
Salome Harris, Certified Yoga Teacher. Check out Flametree’s private yoga class options with a Certified Yoga Therapist.
