Flametree Yoga Studio

10 HALF price Novice yoga classes ($4.95 each)

Bonus: 2 extra classes FREE if you start in 7 days

Get a discount, or SCROLL to buy now

Half Off At Yoga Palmerston NT, Or Online

Yoga Palmerston NT half price 10 class pack, & 2 free classes too. Get a top deal for yoga classes Palmerton NT. Our Wednesday yoga is also suitable for pregnancy yoga classes Palmerston.  Our Palmerston NT yoga classes, at beginner level, are at Gray Hall, at 6pm Mon & 7pm Wed.

Get a discount code right now, learn more, or scroll down to buy now (with or without any discount code).

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This beginner yoga 10 pack gives you:

  1. any mix of up to 8 yoga for beginner classes a week
  2. ten one hour classes at $4.95 each (cheaper than coffee!)
  3. immediate start at yoga classes Palmerston NT, & beyond
  4. Wednesday 7pm pregnancy yoga classes Palmerston option
  5. total flexibility about when you attend
  6. electives: Gentle Yoga, Yoga For Backs, & Restorative Yoga
  7. help with anxiety, stress, focus, productivity, & more
  8. improvements in fitness, balance, & flexibility
  9. helps at least 117 conditions yoga is proven to help with
  10. guidance on doing yoga poses safely, without injury
  11. advice on specific conditions, and / or pain relief
  12. help with weight (if that’s important for you)
  13. opportunity to meet new friends.

* For newcomers to Flametree, or those lapsed 6 months. Plus, the discount code must be used within a month of getting it. But, once you’ve bought the 10 Half price classes, you have 3 months to use them.

New NON-Beginner, or lapsed 6 mths? 

Get NON-Beginner HALF off 10 Pack.

Special Offer. Get 50% Off A

Newcomer Beginner Yoga 10 Class Pass. Plus A FREE 2-Class Bonus.

Here are 10 HALF price beginner classes to use for yoga classes at our 3 Darwin locations, & online.

Flametree Yoga Palmerston classes are at 6pm Monday, and 7pm Wednesdays, at Gray Hall, in the suburb or Gray. If you’re looking for pregnancy yoga classes Palmerston, then the Wednesday 7pm classes are suitable.

This 10 pack is usually $99 ($9.90 each). Instead, you get 10 in-studio or online classes, for just $4.95 each ($49.50 in total).

So, that’s less than $5 a class. Plus, get a BONUS of 2 FREE classes if you buy within 7 days of asking us for the discount code.

Just enter your email, & you’ll get the $49.50 discount code, within a minute or so. 

Use the half price code to get the pass, and come along to beginner yoga at Gray Hall, at 6pm Mon & 7pm Wed.

To get the discount, enter your email now. Or, scroll down to buy now (with or without a discount code).

Yoga Boxing Day Sale. After Christmas Sales

Below, Newcomer Yoga At Less Than $5 A Class.

Buy beginner yoga classes right now, or with the discount code we'll email you right away.

Pregnancy yoga classes Palmerston are included too

In the Palmerston NT region, Flametree’s weekly Wednesday 7pm beginner yoga class, with a certified teacher, also works well as pregnancy yoga. All our yoga classes are at Gray Hall. (See the Google map at the link).

These classes are also suitable if you’re looking for prenatal yoga Palmerston NT.

Other beginner yoga classes are in-studio at 19 Bishop Street, Woolner, NT (see location here) or LIVE online via Zoom.

You can also go to beginners yoga classes at Flametree Yoga Casuarina NT.

This same 10 class pack can be used for all beginner level classes. So grab this deal at less than $5 a class!

2-Class bonus if you buy within 7 days

Buy within 7 days & get an extra code for 2 additional, FREE beginner yoga classes.

So, get this special HALF price offer and get 50% of the current price.

If you don’t have the discount code, get it via putting your email in the box above. We’ll send the discount code immediately

Then use the code to buy the pass at one HALF OFF.

Once you’ve bought the pass, reserve the classes as you go, using the link on your receipt.

Then, for in-studio classes, you can just turn up at Gray Hall, or our other locations.

But, it you’re attending online, make a class reservation, & a ZOOM link will be sent to you.

So, to buy, use “Add To Cart” below. Then, at checkout, add any discount code you have.

When you enter your code, & the price will be cut by HALF.


Beginner Yoga 10 Pack. (& 50% Off This With Newcomer Code).


Beginner Yoga 10 Pack. (& 50% Off This With Newcomer Code).


Get 10 beginner yoga classes, in-studio or online. 

Normally $99. For newcomers, only $49.50 to get 10 classes at $4.95 each.

To get this 10 CLASS PASS now, just click “Add To Cart” at the end of this section.

Then you’ll go direct to check out to complete the transaction (& use any HALF price coupon code).

HALF Price Newcomer Deal.

If it’s your first time visiting Flametree, you can get 50% off your very first 10 pass. Get these half price deals via a discount code from Flametree, or via our partners.

Half price deals are for beginner newcomers only.

A newcomer is either new to Flametree Yoga, or lapsed 6 months.

So, to get the half price newcomer beginner yoga deal, do it via a half price discount code at our HALF price 10 pass deal for newcomers, or use any other Flametree partner discount code you have.

With the half price deal, you get all ten beginner classes for just $49.50, or $4.95 each. 

For any of 8 beginner level weekly classes

This Beginner Pass (half price or otherwise) can be used for any mix of 8 weekly beginner classes. 

(To attend non-beginner classes, you’ll need to buy a separate NON-beginner pass).

Beginner classes are at many times across each week.

Options include standard beginner yoga, Backcare Yoga, & Gentle Yoga.

See details at the Beginner and Open Level Timetable.

Contents of the rest of this page

If you need it, further down this page, there’s more on the following topics, or you can just go direct to the relevant link.

Otherwise, you can just go ahead and buy now via the “Add To Cart” e-commerce process below.

How to use a discount coupon

If you have a discount coupon for this Ten Pass, (or the above online only ten pass), when you check out, insert the code into the discount coupon box.

At Checkout, on the left, you’ll see the box for the discount code.

Insert the code, and press “Apply Coupon”. Then the price will be cut in half.

So, if you want flexibility and top value for a “beginners yoga course near me”, or any other beginner level class, then try 10 Pass Online & Studio.

To get this 10 PASS now, just click “Add To Cart” below.

Then you’ll go direct to check out to complete the transaction (& use any coupon code)

Categories: ,

10 beginner yoga classes, for any mix of in-studio or online

Are you searching for a beginners yoga course near me, or ongoing beginner level classes. This yoga pass gives you a flexible 10 class pass to join Flametree’s ongoing beginner level classes. You get the same learning and practise that you’ll get via Flametree’s mini Iyengar yoga beginners course, otherwise known as our Yoga Introduction. But, with this pass, you can start as soon as you like. It’s online, or in-studio in Darwin, Australia.

Plus, if you’re a newcomer to Flametree, then you get your first 10 pass at HALF price.

See more below, or get the half price discount code via this emailing Flametree from this newcomer 10 pass discount page. 

Flametree has many beginner classes each week, so this pass can be used for any mix of them, including three Beginner Level Special Focus classes. You can see this mix of classes on the Beginner Yoga Timetable. 

There is no need to do the same beginner classes each week.

yengar yoga beginners course,

Chris Lalor demonstrates one of the many beginner level poses taught at Flametree. Remember, with this 10 pass, you get the same learning and practise that you’ll get via Flametree’s mini Iyengar yoga beginners course, otherwise known as our Yoga Introduction. But, with this pass, you can start as soon as you like.

Separate online only 10 class pass

Please note that Flametree has a separate pass for 10 online only classes.

If you are just coming to online classes, then that pass is at a lower cost. It’s just $79 for 10 classes, or $7.90 a class.

Plus, if you have a newcomer half price discount code, it also works for this pass. So, if you only want online classes for yoga at home, use the half price discount code to get 10 classes at just $3.95 each.

However, if you plan to come to both online and in-studio classes (in Darwin Australia), then this combined 10 Pass, for online and in-studio classes, will work best for you.

Not for non-beginner classes

The half price beginner pass cannot be used for any non-beginner classes, (excluding Open Level classes).

So, this 10 pass also can’t be used for Pranayama (Breath Meditation).

If you’re unsure, see the classes that are on the Beginner timetable.

“Refer-a-friend” half price option for others

If you and a friend each buy this beginner ten pass (even if you are an existing student), then you also each get half off your 10 pass.

If your friend is also a newcomer, or lapsed 6 months, then you can both of course just buy this pass at half price.

A newcomer is a person who have never done yoga classes, or pranayama, at Flametree yoga.

However, if you an existing Flametree student, and you’re bringing a friend, then both you and your friend can get a half price 10 class pass.

See more at our refer-a-friend page.

beginners yoga course near me

With online yoga, you always get the option of a beginners yoga course near me. Plus, with this 10 class pass, you can start learning right now.

Get a pass & reserve a class

Once you’ve bought the ten pass, reserve your class here. This link will also be on your receipt.

This pass for ten classes gives you total flexibility, at $9.90 a class. It’s a saving of $1.10 per class from the casual rate of $11 per class. It’s a very good option if you plan to come to one class a week or so.

In-studio classes are at Flametree’s three Darwin locations in Woolner, Casuarina and Palmerston.

(The Google maps at the above links shows you more details, including street addresses.)

Maybe best of all, no class is closer to you than a LIVE online class you can do in your own living room or bedroom. Many Flametree student do a mix of online and in-studio classes.

If you need it, check out the easy online set up steps.

Cheaper pay-by-the-week options

If you’re likely to come to two or more yoga classes a week, then check out the in-studio weekly pass at $15.95 a week (or $8 a class for two classes a week, or $5.2 for three classes a week).

With this pay-by-the-week pass, you can come to unlimited classes, so they can be even cheaper.

Other options include the even lower cost unlimited online pay-by-the-week pass at $9.95 a week.

Online only 10 pass creates a “beginners yoga course near me” in your bedroom

If you’re only doing online classes, and want total flexibility, then the Online Only Ten Pass is a good option. It’s $79 for ten classes ($7.90 each).

Many Beginner level classes run every week. See more about them in the videos below.

yoga course for beginners

You can also use your PC, tablet or phone to join Flametree classes.

Includes Gentle, Women’s and Backcare classes

All beginner level classes have easy poses that all can do.

There’s also options like Gentle Yoga, Women Only yoga, or Back, Neck & Shoulder Yoga.

You can use this pass with all the many weekly beginner classes shown on the Beginner Timetable, (except the Yoga Beginners Introduction).

If you want to see more about the classes, scroll down to some of the videos below.

Beginner Introduction is a “beginners yoga course near me” option

The advantage of this 10 pack is that you can start beginner yoga classes immediately.

All beginner level classes are adjusted to the level of those in the class. The teacher will also give discrete, individual variations as needed.

For example, the teacher will provide a prop to assist with getting the most from a particular yoga pose.

However, if you prefer, then another easy, fast and guided way to get started with yoga, is the Yoga Beginners Introduction.

yoga man

Beginner classes at Flametree are for any gender, size, age, or level of fitness.

Start Beginner Level classes at any time

But, just to be clear, you can also start Beginner Level Classes at any time, without attending an Introduction.

If you’re coming to in-studio classes in the Darwin region, you can also just turn up to class, and buy a pass via the teacher.

Apart from buying this pass right now, you can pay with cash at the studio (and EFTPOS at Woolner).

For these in-studio classes, there is no need to reserve your first class.

Those coming to online classes will be a sent a ZOOM link as soon as they reserve a beginner class. 

How to use a discount coupon 

If you have a discount coupon for this Ten Pass, (or the above online only ten pass), when you check out, insert the code into the discount coupon box.

So if you want flexibility, and top value for a “beginners yoga course near me”, or any other beginner level class, then try this 10 Pass Online & Studio

Use this pass for classes at Flametree Yoga Palmerston, Flametree Yoga Casuarina, or Flametree Yoga Darwin.

This pass is not transferable to another student, & must be used within 3 months.

To get this 10 PASS now, for a beginners course near you, or whatever, just click “Add To Cart” above.

Then you’ll go direct to check out to complete the transaction.

Kim with blocks

If you want more guidance & background before you get your pass, then try the 2 class Yoga Beginners Introduction, for just $39 in total. It’s an easy, fast, and guided way to start yoga. Otherwise, to start right now, buy this pass, & reserve a class. Start your own “beginners yoga course near me” right now.

Videos on beginner yoga benefits and deals

Are you still thinking about beginner yoga, or the beginner yoga benefits you’ll get from it?

Then check out these videos of some beginner poses, their benefits, & the beginner deals.

Remember, if you want flexibility and top value for a “beginners yoga course near me”, or any other beginner level class, then try a 10 Pass Online & Studio.

If you’re not in the Darwin region, then then there the LIVE online & video combination is another good option.

Or check out all popular passes.

Kim’s video story of her beginners yoga course journey

(Kim is one teacher of beginner classes)

Video on benefits of beginner yoga, and / or mini beginners yoga course

Gentle Yoga Classes are a top option with a beginners yoga course near me ten pass

The Beginner Course, and weekly beginner class deals include two Gentle Yoga Classes each week. This video tells you more about Gentle Yoga.

Remember, with this 10 pass, you get the same learning and practise that you’ll get via Flametree’s mini Iyengar yoga beginners course, otherwise known as our Yoga Introduction.

But, with this pass, you can start as soon as you like. However, if you wish, see more about the next Yoga Beginners Introduction.

Raj’s video story of how yoga fixed his back

If you want flexibility and top value for a “beginners yoga course near me”, or any other Flametree beginner level classes, then try 10 Pass Online & Studio.

At Flametree’s Iyengar yoga beginners course and other beginner classes, you get easy, introductory yoga poses that all can do. Plus, if needed, yoga poses you’ll be given in each class are customised just for you.

What students say about Flametree Yoga and it’s benefits

If you’re still not sure about yoga, check out reviews of what customers say about their yoga classes at Flametree.

In addition, see the wide range of benefits they say they have received from both online or in-the-studio yoga at Flametree.

Remember, with this 10 pass, you get the same learning and practise that you’ll get via Flametree’s mini Iyengar yoga beginners course, otherwise known as our Yoga Introduction.

But, with this pass, you can start as soon as you like.

However, if you wish, see more about the next Yoga Beginners Introduction.

Or watch some of these very short videos.

To get this 10 PASS now, just click “Add To Cart” above. You’ll go direct to check out to complete the transaction.

Need more information before you buy, or get discount code? No problem.

Take a look at the full description of this 10 pack of classes.

Then come back here to get the half off 10 pack.

pregnancy yoga classes palmerston

Flametree’s yoga classes Palmerston NT options will suit any age, gender, or fitness level.

Best yoga classes Palmerston NT has

The types of yoga done by Flametree Yoga Palmerston, and it’s other studios, include these:

    • Iyengar yoga
    • flow yoga (similar to vinyasa yoga)
    • restorative yoga (closely related to yin yoga)
    • immune system yoga
    • beginner yoga
    • gentle yoga
    • yoga for seniors
    • back care and recovery yoga
    • breath meditation (AKA pranayama or mindfulness meditation)
    • pregnancy yoga, or prenatal yoga
    • private yoga classes
    • corporate yoga options, including our Yoga Bonus Program for staff of an organisation.

For more details, contact us, or reach out via the CHAT / Messenger button on this page.

Yoga classes Palmerston props & mats

The best way to start is simply get a pass and attend a first class.

At the studio, Flametree provides mats and other yoga props. All you need is comfortable clothes with room to stretch.

Just turn up 10-15 minutes before the class starts, check in with the teacher, and lie down on one of the mats.

If you’re online at home, it’s a good idea to have a least a non-slip yoga mat, or any non-slip surface.

Please note that only 6 of Flametree Yoga’s beginner classes are online too. You can see these at the beginner timetable.

To buy, use “Add To Cart” above. At checkout, add any discount code you have.

darwin fitness centres yoga for beginners

Get 2 extra online classes if you start within 7 days of getting the discount code from us.

Beginners yoga – Grey Hall Palmerston

​Flametree Yoga Palmerston is at the northern end of the Palmerston region.

So, you could also call it Palmerston North NT (and it’s not in King Street, New Zealand!).

In 2023 – Flametree Yoga Studio alos offers our version of Aerial Yoga at its Woolner Studio. This half price 10 pack can be used for those classes too.

With regular attendance at our classes, it’s highly likely that you won’t need expensive options like qualified remedial massage therapists.

Instead, your soft tissues, and your entire nervous system, will benefit from the variety and power of the sequences of yoga poses created by Flametree’s Principal Teacher, Chris Lalor.

Chris has personally trained with members of the famous and influential Iyengar family. They pioneered the teaching of modern yoga.

So, get a discount code now, and get started with this HALF price 10 pack for newcomers.

Yoga and breath mediation has been proven by studies to improve overall quality of life, and much more.

Then, if you like the classes, the weekly automatic payment passes we offer will give you very similar very low cost, ongoing yoga. As you progress with your yoga, or if you have special needs, the Flametree timetable also demonstrates the wide range of class types you can access.

For instance, the timetable includes Special Focus yoga classes like Yoga For Back, Gentle Yoga, and Restorative Yoga.

But, at all classes, including Palmerston yoga classes, the teacher adjusts the level of yoga poses so they’re suitable for whoever is in the actual class.

Yoga studios across Darwin

Flametree Darwin yoga space has 3 studios across the Darwin region. It’s online classes also reach all parts of the Northern Territory.

You can use your half price 10 pack for all of Flametree’s beginner classes, including it’s Special Classes like Gentle Yoga, Backcare Yoga, and Restorative Yoga.

You don’t even need your own mat, although you’re welcome to bring it. Then, use it instead of the yoga mats that Flametree provides.

Flametree’s classes are a great way to get up to 117 proven benefits of yoga. These include beneficial psychological effects, heart rate benefits, improvements to internal organs, and more.

​The poses you’ll learn in your beginner yoga practice, such as forward bends, and each type of exercise, will all contribute to your wellness journey.

​That’s all part of why this HALF price 10 pack is such a good option for new students.

hip opener

This hip extension yoga posture, using a belt to make it accessible, is excellent for most beginner yoga students.

Prenatal classes, & antenatal classes

If you’re looking for prenatal yoga classes, pregnant women will find Flametree’s Wednesday night (7pm) Palmerston yoga class is excellent pregnancy yoga.

You’ll be with a certified yoga instructor who’s trained in all that may be needed. For instance, she’ll guide you with gentle yoga classes as needed, relaxation techniques, managing hip pain, and addressing other common discomforts for those with a pregnant body.

As it get closer to term time, the daily techniques you’ll learn for your changing body will be used as part of the particular poses you’ll learn in class, and can also be done at home.

For example, such daily routines may include additional gentle exercises, breathing techniques, poses to assist mental health, and other gentle stretching yoga poses.

More on our pregnancy yoga Palmerston option

​Over decades, Flametree has helped many women have a very positive birth experience. Among other things, it’s due to maintaining appropriate regular exercise, and appropriate strength training via the right mix of yoga poses.

Yoga, and the breath mediation that you can also learn at Flametree (including doing it online), is also especially suited to the deep breathing skill that obviously useful at childbirth.

In many cases, such preparations have helped avoid a cesarean section (aka caesarean), or to recover from it (if such a procedure is unavoidable).

To start, no prior yoga experience is needed.

Flametree will work with you every step of the way, so as to best look after the needs of both mother and baby, and indeed the whole family.

In addition, if you are planning to be new parents, then it’s another excellent reason to start building your fitness levels as soon as you can.

After the birth, Flametree’s postnatal yoga, which can be done as part of our beginner classes, including on Mondays and Wednesdays in Palmerston, will help enormously with your ongoing recovery, and adjustment to your new life.

Ideally expectant parents are best to involve the father as well. In turn, it will build a deeper connection in a relationship for when you will need it most.

This HALF price 10 pack is an excellent low cost way to try out these prenatal yoga options.

Beginner pregnancy yoga classes Palmerston

Beginner yoga stretch using a chair as a prop. Among many others, it’s a part of our pregnancy yoga classes Palmerston option.

Optional weight loss program, with huge outcomes

​Flametree’s yoga classes are also one of the best places to manage or reduce weight.

​Flametree’s style of group fitness classes, with a mix of flow yoga, and restorative yoga, plus advice on related issues from our Senior Yoga Teacher, can help you with any weight issues that are important to you.

For instance, on the public Google profile page for Flametree, see this recent review from a current Flametree student. She says:

“I’ve been attending regular classes at Flametree for 12 months and they’ve had such a positive and transformative impact on my health and wellbeing. 

I’ve struggled with chronic back pain for a few years, which has contributed to substantial weight gain, insomnia, depression, and anxiety. 

Starting with the beginner program I’ve slowly regained strength and mobility, as well as a sense of control over some of the spiraling effects these conditions have had. 

Through regular practice, attending various workshops, and focus classes, I’ve learned to adopt a more mindful approach to movement and food choices, and have lost 30 kgs in the process. 

A year ago I could not foresee this as being remotely possible. 

The instructors at Flametree are amazing – really knowledgeable and welcoming, and the classes cater to all ages and levels of experience.”

Flametree’s classes are also an excellent alternative to the expenses of any Palmerston massage, or any number of massage modalities that you may consider.

With yoga, you’ll also get the strength and agility of martial arts, and other fitness services.

​For these reasons, and more, yoga will greatly assist sporting endeavors.

On another front, Flametree’s classes in Gray NT, and beyond, also one of the best places in the Top End for personal growth of many types.

Flametree yoga Palmerston

Whatever your specific needs, personal goals, and fitness goals, Flametree Yoga can help you achieve them. In the process, you’ll improve energy levels, and get the many other aspects of a healthy lifestyle.

Flametree’s teachers work processes include all you’ll get from a personal trainer or personal training, and much more.

Just grab this half price deal.
Try Flametree Yoga Palmerston classes, and / or meditation, in 3 locations, and online.
To buy, use “Add To Cart” above. At checkout, add any discount code you have.
This great start to your yoga journey is brought to you by Flametree Yoga Darwin NT, 
in association with yoga classes by Flametree Yoga Palmerston NT, and Flametree Yoga Casuarina NT.
We acknowledge the Larrakia people. They are among the first peoples of Australia, and the traditional owners of the land on which our studios are located.