Men Only Classes
Beginner (Men’s Health). This class is men only, with the exception of the teacher because she is Flametree’s Senior Teacher. The class covers a range of issues men have raised with us. Overall, it is designed as an easy place for men to learn introductory yoga skills. It will address a wide range of issues, and will also be partly responsive to what those in each class raise with us. Issues will include getting more flexibility, blood pressure reduction, improving the immune system so as to reduce colds and flu, moving sufficiently to get the exercise your doctor will say is good for you, health in intimate areas, and much more.