Iyengar yoga for health
We are pleased to offer two Yoga for Health Classes -see timetable
Yoga for Health Classes
These two classes are suitable for newcomers who are stiff, or suffer from an ailment or are recovering from an injury that limits their range of movement and ability to hold poses for very long. It is also suitable for students who have done some yoga but need to alter the way they do the pose because of an injury or current condition. Pregnant Women can attend these classes .
The classes are varied from week to week. The programme seeks to consolidate students understanding of how to work with their current limitations so that over time they gain the confidence to move into a regular class
You can enter these classes at any time providing there is space available.
Numbers are limited so check availability if coming for the first time. Before coming to these two classes it is necessary to arrange a 15 min private consultation with the relevant teacher .Phone the studio to arrange a consultation