Yoga for Health
Yoga For Special Conditions
Ailment or Injury?
Back? Neck? Anxiety? Stroke Recovery? Other?
Yoga For Health classes are suitable for those who suffer from an ailment or are recovering from an injury that limits their range of movement and their ability to hold yoga poses for very long.
They are also suitable for students who have done some yoga before but need to alter the way they do poses because of an injury or current condition. Pregnant women can attend these classes.
An individual sequence of postures is designed for you and modified overtime.
In order to attend these classes you need to book a 15 minute consultation with Chris Lalor, the Senior Teacher and Founder of Flametree Yoga. The consultation is free.
If you wish to proceed an individual yoga sequence will be designed in order to help you deal with your individual condition .You individual progress is carefully monitored by the two teachers (Chris and Richard) who supervise your practice.
Specialist and Unique Equipment
Flametree has a wide range of specialist equipment that the teachers use to help your condition. Just wear normal clothing that you would wear to exercise in.
You can only attend this class after a consultation with Chris.
Initially you cannot just book into these class online. Call Chris with any questions and make a time for your free 15 minute consultation.
Aim is to equip you to do normal yoga
The Yoga For Health program seeks to consolidate students understanding of how to work with their current limitations so that over time they gain the confidence to move into a regular Beginners classier to another level.
You can start the program at any time providing there is space available.
These two classes cannot be attended casually.
It is necessary to buy a 10 class Yoga For Health Pass . The pass will last a maximum of 12 weeks.
The reason is we want you to get the good results many have gotten from these classes.
To get results it takes steady, and normal weekly classes.
Fifty Plus Classes
Each week Flametree also has two Fifty Plus classes. These classes may suit those who are stiffer, but do not have a particular condition.
The Beginner (Easy Restorative) class is also an option. It is part of our normal Beginner Course.
Yoga For Health: When, where and how.
Wednesday 11.30am -12.45pm. & Saturday 12.15pm -1.30pm(from 10th August for Saturday class)
If you wish to come to one or both of these classes please contact Chris for a consultation. Call Chris 0448112251 m essay her on Facebook or email [email protected]
Buy 10 class pass via site below, or cash or EFTPOS at studio.
Existing Yoga For Health students may use a normal Flametree ten pass. All new students will need a Yoga For Health ten class pass via the buttons below.