“Supercharge your Immune System”
ONLINE with Chris Lalor & Richard Mayhew
10th April -9.00-11.00am
11th April -8.00-10.00am
12th April -8.00-10.00am
Last year Chris and Richard joined together to conduct a great fun intensive over the Easter period.
This year they will again run an Intensive but it will be online. It will focus on Backbends, and Inversions. You will get to practice active and passive backbends and active and passive inversions.
The sequence will be designed to strengthen your immune system. There will be active and restorative sections to the weekend.
The poses will be adapted to suit your ability. This intensive is suitable for those in Transition to Intermediate and above.
We will let you know the price shortly. We will also give you the link.