Flametree has a large library of beginner classes, so this pass can be used for any mix of them, for a total of four weeks.
You get full access to very high value beginner yoga classes, with a range of experienced teachers.
This package is very useful to people who work outside of normal office hours, or who live in places outside of the time zone for which Flametree’s live, online classes are run. It’s also used by people like young mothers who have to build their lives around the hours when children are sleeping etc.
There are standard hatha yoga classes, all specially created for you to ease into beginner yoga in your first weeks. All classes are easy beginner yoga postures that all can do.
There are also classes with more of a focus on poses and learning for particular topics such as Women Only, Easy Restorative, Breath Meditation, and Back Care.
The classes are organised by week, to cover what we suggest you do week by week, over four weeks. At the end of that four weeks, you will either be able to move to our non-beginner classes, or continue doing the beginner classes for as long as works for you. (To continue with access, you’d need to buy either a further 4-week package, or subscribe to beginner playback classes by the week.)
Some people stay in the beginner level for months, whereas others move to the next level of classes (which is called Transition to Intermediate).
You have full access to the library of classes that have been created. The classes can be done in any order, or at any rate, that you wish.
Given you can access many classes, it means your per class price is very low. At the same time, it is very high-quality yoga. It will definitely give you all of the many benefits of yoga, from fitness to addressing particular health challenges.
It’s for one person only, and is not transferable or refundable.
An alternative to this 4-week beginner course is weekly subscription beginner playback (including a two-week free trial), for a total of $5.95 per week. This entitles you to the same range of playback videos, for as many weeks as you wish. Learn more, or buy this package, here.