My Courses

My Quit Sugar Story Via Mindful Eating Workshop, Or Detox Retreat. See the best sugar detox retreat Australia has, HERE. How to do a vegan sugar detox, DETAILS. Here’s how I quit sugar! Plus, see more on a mindful eating workshop, a mindful eating online course, & the best sugar detox retreat Australia has. And,…

Want a carnivore retreat 2024? Or wondering why can’t I eat meat on my yoga retreat? See how you can with Flametree’s top non vegetarian yoga retreat deal. Check out the best meat retreat option in Bali.

What happens at a yoga retreat? How to prepare for a yoga retreat? What to pack for a yoga retreat? Are yoga retreats worth it? Cost of deals? See Bali Retreat Deals. Retreat FAQs. Questions I get about yoga retreats include: What happens at a yoga retreat? Are yoga retreats worth it?  How to prepare…

Yoga works more evenly with both your sympathetic (“fight & fight”), and parasympathic nervous system (“rest & reflect”), both of which are parts of your automatic nervous system. It thereby reduces stress and anger. So, its a key part of understanding the answer to does yoga help with anger. Learn yogic techniques via classes or…

Flametree Yoga Studio Reviews. Reviews Of Flametree On Social Media Right Now. To help you check out Flametree Yoga’s online or in-studio classes, here are yoga classes testimonials & yoga teacher testimonials by Flametree students. There are yoga reviews, yoga testimonials & yoga studio reviews from a wide range of students. Alternatively, see more delighted…

Yoga For Mind, Body, Focus, & Better Legs! The Many Benefits Of Yoga For Everyone, BKS Iyengar Style. Stuart doesn’t listen to me! Sound familiar? For instance, he recently told me that once he was in a yoga pose, or even getting into it, he often never listened enough to my points on how to…

Including How To To Nadi Shodhana Pranayama. Plus, see the powerful brain waves generated, & benefits created. Nadi Shodhana benefits are what you get from nadi shodhana breathing pranayama. In short, it’s breath meditation using alternate nostrils. It’s also called nadi shodhana pranayama. See also the nose clasp used in Iyengar yoga pranayama practice. Each…

How To Live A Happy, Healthy, Meaningful Life. Flametree’s Outline Of The 8 Limb Path Of Yoga. Plus, The Tree Of Yoga BKS Iyengar Diagram. ‘The goal of yoga is to encourage us to be a little better than we were before. We become better by making an effort and by practising…. Our efforts may…

In this post, you’ll find much more on Iyengar yoga for knees, knee strength yoga, knee strengthening yoga poses, yoga knee support, and key yoga props for sensitive knees. There are also Iyengar yoga asana alternatives for the knees, plus answers to common questions like these; how to protect your knees in yoga, how to…

I have been practising yoga for 28 years. During that whole time I’ve always including standing poses. Here’s why, plus my story of how I got past my reluctance about them.