My Courses

Studies showing proven yoga retreat benefits, meditation retreat benefits, & wellness benefits.

Want lunch yoga Darwin NT, or lunch yoga Darwin beginners, or just yoga somewhere local across Darwin NT. Read on to see a short story of how a new Darwin beginner yoga student has been improving his flexibility, strength, and wellness. Plus, see more on the best lunch yoga Darwin has, and how to get…

One third have deadly blood pressure, but few know it One out of three adult Australians have high blood pressure. Around the world, its directly linked to more than 8.5 million deaths each year. See the best yoga for blood pressure. You’ll also find out which yoga is best for high blood pressure. In addition,…

Darwin men sometimes think they’re too stiff for yoga. But men in Darwin have found yoga for stiffness & health is do-able, & works. If you want yoga for stiff guys, then try any Flametree beginner class across Darwin, including at Coolalinga Yoga, or online. See how yoga worked for Justin Langer, & more. FREE…

Are your searching for yoga for osteoporosis, or bones? Please read to see a very effective Iyengar yoga osteoporosis approach. Plus, you’ll see why its very useful weight bearing exercise for dealing with declining bone density, & its outcomes (like injury from falls). Plus, see examples of yoga poses to use in a yoga sequence…

Iyengar yoga cuts stress (especially via restorative yoga), leading to less stress related eating. It also lowers appetite. Plus, it makes you mindful, leading to more mindful eating. As well, yoga is multi-purpose exercise, as vigorous as you choose. See also other common FAQs on these issues.

Fund raising for schools, causes, clubs, churches, and others has never been easier. It also the best fundraising Darwin has, but it works anywhere, including totally online (if that suits you best).

Affordable health fitness retreat Bali? See last minute health retreat deals for Christmas & New Year’s retreats, & what activities do you do at one. Plus, see why & how its a health and wellness retreat that you can take children on.

See our retreats in December 2024. Or, see our view on what is a retreat. Then, get a top Bali yoga retreat 2024, & also a meditation retreat December 2024. In includes budget, family, & luxury packages.

NYE yoga retreat, & NYE meditation retreat. Check out Flametree’s wonderful Bali New Year retreats. Budget to luxury packages.