I tried everything. Only yoga worked. See my video. It was a few years ago that I (Angie Sublime) first started noticing the menopausal symptoms of hot flushes. I was also feeling more fragile and anxious. It was similar to the experience of premenstrual tension. Here’s how I got to checking out yoga studios near […]
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My Dad Didn’t Have To Die So Early
Yoga For Heart Health, & Parkinson’s Disease, Could Have Helped Dad A Lot. Check out Dr McCall’s list of 117 conditions helped by yoga. For my father, yoga Cairns was not an option. He died of heart disease and Parkinson’s Disease. But studies now show that a yoga studio, such as yoga school Cairns Qld, […]
Continue readingYoga For Headspace
Create A Better Headspace. Turn a bad headspace into a bounce back headspace. Want Headspace Darwin NT? Then please check out Flametree classes for mind and body. They’re also available for those wanting alternatives to Headspace Palmerston, Headspace Casuarina, or wherever. Flametree offers powerful practices for your mind, or body, or both. You can turn […]
Continue readingYoga For Bone Health
Yoga For Better Bones Classes. (Even If You’re Doing Pilates Darwin NT Or Whatever). Chris Lalor, the founder of Flametree Darwin yoga studios, says yoga students sometimes say that, for family history reasons, they are worried about bone health and bone density. Therefore, they say they will try Pilates Darwin NT options, or Pilates classes […]
Continue readingScience Of Fasting
Why Time Restricted Eating? Plus How It Works. The Science Of Intermittent Fasting, And How Yoga Mindfulness Helps. A new occasional class I’m teaching is about yoga mindfulness and time restricted eating (otherwise known as intermittent fasting). I’m looking at how yoga mindfulness, Darwin or online, can be used to improve your health, as well […]
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